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In this episode, we talk about how artificial intelligence has quietly run our lives for decades — from spam filters to Spotify playlists — and why it suddenly feels like the main character of the internet. We unpack the good, the bad, and the slightly terrifying: How AI got here (spoiler: it’s ol…
Living online can be chaotic. Living online with ADHD can feel impossible. Jason Schneider was diagnosed with ADHD in his mid-40s, and has had to learn pretty fast how to manage ADHD in a world where almost everything we do happens online. I spoke to Jason about what it’s really like navigating di…
In a world dominated by viral reels, filters, algorithms, and doom-scrolling, the question is: How the f*** are we supposed to protect our mental health online? I spoke to Cora Veltman about how she practices regaining control of her relationship with social media. It goes without saying that ther…
If you're using a meditation app to go offline... are you really going offline? In this episode, I dive into into some of my thoughts on why going offline is so hard, some of my own experiences with trying to go offline, and a challenge for truly going offline! In a world where our attention is on…
We all know we should set better boundaries online. But knowing and doing are two very different things. In this episode, I talk with my friend Alley Marsh about what it really takes to build (and maintain) healthy digital habits in a world that never logs off. We unpack the slippery slope of “dig…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Jomiro Eming, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.