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Disability Empowerment Consultant, Sarah Park joins me for an inspiring conversation on this episode of the Learning to Love Yourself podcast. Sarah shares her amazing journey from facing physical limitations and societal assumptions to finding her 'aha' moment of empowerment and confidence. Sarah's story sheds light on the challenges of living with a disability and the transformative power of a supportive community and self-belief.
Key points discussed in the episode:
Sarah's Aha Moment and Life Challenges
Overcoming Societal and Personal Barriers
Understanding ADHD and Disability
Commonly asked questions this episode answers:
How the power of rewiring the brain for positive change and how emotional attachment can impact our ability to implement strategies for ourselves
How can adults seek a diagnosis for ADHD, and what should they expect during the process?
What are the common misconceptions about ADHD in adults?
What strategies or tools can help adults with ADHD manage time, stay organized, and improve focus?
Are there specific apps, technologies, or support systems that are particularly effective for adults with ADHD?
What are the biggest challenges people with disabilities face in the workplace?
How can individuals with disabilities advocate for themselves in professional or personal settings?
What are some examples of digital tools or assistive technologies that empower people with disabilities to live more independently?
What is the Access to Work program in the UK?
Connect with Sarah Park
Website: http://www.divasupport.com
Facebook: http://www.facebook.com/thedisabilitydiva
Instagram: http://www.instagram.com/thedisabilitydiva
Connect with Jenny Field:
Book a call with Jenny here
Facebook: Just being me - Learning to love myself | Facebook
Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr
Podcast Credits:
Jingle by Carol Barwick: www.raise4all.com
Podcast Management by Global Podcast Services
View Aislings portfolio of work here
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