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INNE ODCINKI W TYM PODCASCIE

Rob runs round Clissold Park catching up with Lizzy Pollott. She's got a refreshingly different relationship to the technology of running to Rob and Paul - and she's made a big decision about her next marathon. Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear Lizzy’s podca…

Episode One - Part One

Season Two begins! In part one of our bumper opener, Paul and Rob find new paths over Hampstead Heath and talk ten years of change, the long hot summer, marital bliss, happy holidays, the highs and lows of their August running, and simple pleasures like frisbee in a field or bare feet on the beach.…
Paul & Rob's first run out after the Coast to Coast sees them in Regents Park. Featuring a track session - despite not feeling 100% - for Paul, some Norwegian and ship-based running for Rob, Rob's theory about what's on Rob and Paul's hard drives, a graduation, a parkrun, and where the C2C left…

The Thorn Report

Rob met up with 'Sweary' Helen Thorn in hip-as-can-be Shoreditch to hear all her news; why is she on the bench? What's her new writing gig? What went wrong in Cape Town? How was her first Ultra? And what's next?Thanks Helen. Take care; hope you're running again soon. SUBSCRIBE at ⁠https://runcompo…
In the sun in Clissold Park, Paul and Rob catch up. Featuring gigs, festivals, gigs at festivals, Rob in the wars, lego, moomins and sorting your house out, life in hot weather, Josh Kerr's mile record, some birthdays, and Rob's writing plans. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for ea…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Rob Deering and Paul Tonkinson, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.