Stand Up For Yourself - How To Be More Assertive

Do you want to stop being a pushover and stand up for yourself? What if the reason you struggle to be assertive has nothing to do with "weakness", but rather, it has to do with a distorted view of reality and a lack of self-respect? 

Expect to learn: 

The 3 Reasons We Struggle to Assert Ourselves: 

1. The Fear of Rejection 

2. You Don't Want To Be A "Bad Person" 

3. Nihilism 

Solution: The Assertiveness Toolbox 

1. Build Awareness 

2. Start Small 

3. Clarify Your Vocabulary 

4. Sub-Communication 

5. Focus On Your Own Actions 

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Video: https://youtu.be/w3zSMLWBszg

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