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Let’s talk about why we are not setting New Year's Resolutions this year! Yes, we said it. Those mostly unsustainable goals that you set for yourself, only to feel like a failure mid February because despite believing that this year it will be different, you just cannot manage to stick to what you …
Do you ever feel like you're being manipulated and controlled in your relationships, but can't quite put your finger on it?  In this Community Pod, Purdey speaks to Dr Stephanie Carinia - a clinical psychologist with 13 years experience in trauma and identity.  They deep dive into the top…
Have you ever wondered why some people seem to effortlessly achieve their goals while others struggle? The answer lies in our habits. In this episode, we will explore the science behind habits, and how small changes can lead to big results. Habits are the behaviors that we do automatically, without…
On this week’s Community Pod, Meg speaks to Emma Wilson, the only turning 30 coach and we unpack Chapter 30 and how to confidently embrace your thirties. This episode is especially relatable to anyone who is feeling the pressure of societal expectations or who might currently be dealing with a lack…
This episode is for our graduates, someone starting a new job or for those of you currently transitioning from one season to the next. Join us as we unpack the terrifying and liberating phase of life people go through when transitioning from being a graduate to entering the workforce. We have both …
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Project Friend, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.