S2 Ep. 5 - Intentional Fatherhood with Justin Batt

Let's just say that Rebecca is a beast! In this episode, she opens up about where her grit comes from, the impact her dad had on her life, and how you can take your mindset to a whole new level. Make sure that you go and follow Rebecca on Instagram at:  https://www.instagram.com/rebeccalouise…

Graham is the 2010 Crossfit Games champion, a husband, a father of three, and an incredible man of God. We planked up and discussed his father's influence on his life, what it takes to be mentally tough, and how to overcome adversity in life. Check out this episode and make sure to leave a review!…

Have you ever heard a grown man sing opera while doing a plank on a Pilates reformer?  If the answer was no, you're in for a treat. Casey Zeman is the founder of Easy Webinar, a husband, father of three, and an incredible opera singer. In this episode, we cover how to be a more effective com…

Welcome to the Plank Session Podcast. My name is Justin Kershaw, a former NFL player, Successful Entrepreneur, and most importantly, a husband, dad, and man of faith.  On this season of Plank Session I'll be interviewing some world changing entrepreneurs, professional athletes, and fitness in…