O TYM ODCINKU
Are you completely disorganized when your plan changes last minute or when your routine doesn't go as it usually does?
Flexibility is often one executive function with ADHD that can either perform well or bring the inability to react calmly when something changes unexpectedly.
In this episode I want to expand how you see flexibility, and ADHD for that matter, by sharing what happens when my plans go out the window and something very simple you can do if flexibility is something you have difficulty with.
Hope you enjoy!
https://www.instagram.com/zarinaboilycoachtdah/
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INNE ODCINKI W TYM PODCASCIE
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Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Zarina Boily, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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