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In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community.
Pardon the sound glitches! We appreciate your support!
Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust
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National hotline numbers:
- National Suicide Prevention Lifeline: 988 or 800-273-8255
- BIPOC LGBTQ+ Call BlackLine: 800-604-5841
- LGBT National Hotline: 888-843-4564
- LGBT under 25 Youth Talkline: 888-234-7243
- LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
- SAGE LGBT Elder Hotline: 877-360-5428
- Trans Lifeline: 877-565-8860
- Native StrongHearts Helpline: 844-762-8483
- Wildflower Alliance Peer Support Line: 888-407-4515
- Crisis Text Line: 741 741, text "start"
Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org
Questions or comments? Email: movingintowellnesspodcast@gmail.com
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
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In this episode, Karin and Gloria chat about ways they acknowledge current events in their practices with people they serve and ideas about what shapes their approaches.
------------------------------------------------------------------------National hotline numbers:
National Sui…
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CONTENT WARNING: Episode includes discussion of suicide, and suicidal/homicidal ideation resulting from brain injuries.
In this episode Gloria chats with former Olympic bobsledder William Person about his journey through the mental health effects of physical injuries, and his miss…
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In this episode Gloria chats with Jason Williams, MS, cofounder of Brain Wise Solutions, to discuss resilience. They offer suggestions for ways people can address feelings of overwhelm and how to honor ourselves when we need refueling.
Check out Brain Wise Solutions: brainwisesolut…
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In this episode Karin reconnects with Cashel Campbell to discuss how restructuring her practice led to a deeper connection to herself and her work. Cashel is a New York State licensed & board-certified dance/movement psychotherapist, graduate studies guest faculty and clinical …
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Muse Creative Arts Therapy, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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