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It’s the last Monday episode of the series before we break for the summer! First up... would you go for a run on a date? The rise of the “wellness date” reflects a deeper redefinition of modern romance. As dating app fatigue sets in, an entire generation is craving more honest interactions—and a sh…
Today we tackle the world's biggest silent killer, hypertension, and explore how 22 years of research is transforming blood pressure monitoring from an occasional cuff squeeze into continuous, wearable insight. Sammi heads to Lausanne, Switzerland to sit down with Josep Solà, co-founder and CTO of …
Today we discover the benefits of Infrared Sauna, and deep dive into the facts and figures behind one of the wellness industry's most exciting areas. Sammi is joined by Joie Risk, UK and EU Managing Director of Sunlighten, to discuss the booming UK sauna market and the science, safety and quality b…
It’s not often we get to experience something truly groundbreaking. Sammi has experienced Shiftwave first-hand and in his words “this is one of the most impactful recovery and performance technologies I’ve experienced.” Shiftwave regulates the autonomic nervous system using powerful, pulsed pressur…
Welcome back! It’s September, it’s time to lock in for the last part of the year, and so naturally Adrienne, Oli & Sammi are back for a new season of the Modern Wellness Podcast… Season 8! But the good news stops there. We start the series looking at the latest government announcements, advisi…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Adrienne Adhami, Sammi Adhami, Oli Patrick, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.