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Grief touches all of us—so why are we so rarely given permission to feel it fully? On this moving episode of M.E.S.H., Dr. Pamela Brewer welcomes Dr. Shalanda, a licensed psychotherapist whose expertise spans both the loss of loved ones and the quieter griefs that accompany major life changes. 💛 To…
Some conversations stay with you long after they end. In this deeply moving episode of M.E.S.H., Dr. Pamela Brewer welcomes an old and dear friend, Selma Rodriguez, who lived through Hurricane Maria in Puerto Rico in 2017.  With extraordinary honesty, Selma recounts the night the storm sounded like…
What if one of the most powerful forms of self-care has been playing in the background of your life all along? On this joyful, soul-filling episode of M.E.S.H., Dr. Pamela Brewer welcomes Lady Myrrh, a Washington, DC and Maryland-based musical artist, radio host, and lifelong music historian whose …
What if the simplest act of getting dressed each morning is quietly shaping how you feel, think, and show up in the world? On this episode of M.E.S.H., Dr. Pamela Brewer talks with Dr. Sarah Seung-McFarland, a licensed psychologist specializing in fashion and design psychology and the founder of Tr…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Dr. Pamela Brewer, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.