O TYM ODCINKU
Quick and easy guided exercise to soothe tired eyes and clear your head. A key component of successful studying is power breaks for retention and mental uploading or material... When the timer goes off, listen to this to make your study far more effective.
Język angielski
Stany Zjednoczone
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WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Meditation Station by Stin Hansen.
INNE ODCINKI W TYM PODCASCIE
Things you may or may not have heard from your mom growing up but that you need to hear today.
Do you feel like you're in a trance most of your day? This will help you focus again and move towards action.
Step 4 in Alcoholics Anonymous is participation in a daily moral inventory. Interesting, that the strong desire to numb out goes way down when what you are doing matches what you believe is right. It's called being in cognitive dissonance, and it messes us up.
Making thin…
If you have feelings of shame or guilt in your life about mistakes from your past, listen to this ASAP. When you can't forgive yourself, you actually set yourself up to repeat the mistakes you regret. Forgive, and your future opens right up again.
Tame the crazy ruminating thoughts that keep on spinning in there.
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Stin Hansen, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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