O TYM ODCINKU
life has been life-ing hardcore lately and I've found myself feeling all sorts of ways. in this solo I share my recent journey navigating "hard" and heavy times with a sweet reminder from my Dad to light the path.
I also discuss my experience with learning to let things go, self evolution + discovery, reconnecting with authenticity, and more.
find me on IG @emilyfeikls and let me know your thoughts, feelings, and takeaways from this season of life <3
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WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki let's thrive.
INNE ODCINKI W TYM PODCASCIE
current life shares + reflections including why I view March as the actual "new year" start, how I'm leaning into trust, and crying in church while healing my God wound. we're going there with this one!
episode highlights:
a season for internal processing
why March is the actual "new year"
crea…
explore what it means to take a 360 approach to your health & wellness with holistic registered dietitian/nutritionist, Ava Nouri. we discuss how to care for yourself in a loving way through physical, emotional, mental, and spiritual practices + the power of intentional eating for overall healt…
sharing my journal jots and recent reflections on the importance of identifying your strengths and "weaknesses" + evaluating your priorities in life. as well as how this can be applied in all types of relationship to help you grow!
I share how I first learned and started to disconnect from life in the face of trauma. as well as what it took to break free of it and learn to reconnect with life again.
episode highlights:
a childhood of uncertainty
accepting death at an early age
feeling overwhelmed by grief
turning off em…
it's okay to cry! today I'm chatting with Paige Tornow about why we suppress emotions, how to let ourselves feel, and the benefits of distraction vs deep work when it comes to processing big feelings.
Paige is a Somatics + Mindset Coach supporting women in the journey from feeling blocked in life …
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Emily Feikls, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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