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S2 Ep 7 - Nicole Cowley - In this episode, we talk about the courage it takes to navigate a new chapter while allowing ourselves to receive support and build a community around us. Sometimes, unexpected life events, like divorce, place us in a reality we never imagined, asking us to rediscover who we are and what we truly want moving forward.
We also explore self-compassion: letting go of guilt over what we could have done differently, and instead choosing to learn from our mistakes, recognize our patterns, and understand ourselves more deeply.
Our past doesn’t have to define our future. When we stop judging ourselves for what we didn’t know then, we create space to consciously build a life that feels aligned, authentic, and truly ours.
Nicole Cowley is a Women's Internal Wealth & Identity Mentor™️, speaker, bestselling author, and founder of Unleash Your Inner Diamond™️. She helps high-achieving women reconnect with who they are beneath years of expectations, pressure, and self-doubt so they can build lives rooted in self-trust, worth, and authenticity.
Through identity coaching, reflective practices, and evidence-informed mindset tools, Nicole creates transformational experiences that help women move from surviving to living with greater clarity, confidence, and purpose.
Her work has been featured in the Los Angeles Tribune Women's Journal and showcased in Times Square. Nicole's mission is to help women build lives that feel internally wealthy, grounded in self-trust, authenticity, and the freedom to live fully as who they truly are.
You can find her at:
https://www.facebook.com/nicole.cowley3
https://www.instagram.com/nextstepwithnicolerenee/
https://www.linkedin.com/in/nextstepwithnicolerenee/
Website: https://www.nextstepwithnicolerenee.com
Podcast: https://shareddiarypodcast.com/home
Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that support others in their journeys of emotional healing and higher consciousness. She can help you recognize what may be holding you back from living a more fulfilling and purposeful life.
Through a personalized session that combines intuitive reading, the exploration of silent losses, and numerology, she helps you gain clarity about where you are and identify the next step in your healing journey.
The Next Step Session stands on its own, offering meaningful insight and direction. If you feel called to continue working with Liliana, she also offers a highly personalized program designed to support you more deeply along your journey.
For more information visit www.lilianachamberlain.com
You can also connect with her at: info@lilianachamberlain.com
Https://www.instagram.com/Liliana.Chamberlain
Https://www.facebook.com/Lilianalaveagachamberlain
You can find the video recording of this podcast on YouTube: https://youtube.com/Lilianalchamberlain
