O TYM ODCINKU
Resilience and emotional regulation are two of the most critical life skills a young adult needs, but how do they develop and what role do parents play?
In this episode, I sit down with Miki Johnston, a Licensed Clinical Social Worker with over 30 years of experience working with teens, young adults, and their families. Together, we explore why so many young adults today struggle with handling emotions, coping with setbacks, and bouncing back from life’s challenges and what parents can do to help.
We break down what emotional regulation and resilience are, how these skills are shaped in the home, why modeling matters more than lecturing, and how Dr. Kenneth Ginsburg’s 7 C’s of Resilience can guide your parenting approach.
If you want to raise a young adult who can manage stress, make healthy decisions, and thrive in the real world, this conversation will show you where to start.
How to contact my Guest.
Miki Johnston MSW, LCSW
Therapist, Speaker, Consultant
Email@mikijohnstontherapy.con
Website: MikiJohnstontherapy.com
Shari’s Free LAUNCH Masterclass is open for registration; www.parentingfx.com/register
- This is a comprehensive, robust and holistic parenting program designed to help you and your adult child move toward confidence, independence, responsibility, and a better relationship.
If you're unsure whether or not your adult child is struggling with Failure to Launch, grab the FREE Failure to Launch Checklist HERE
🗣️One-on-One Consultations are always available. Click here!
Email me if you have any questions at: Shari@ParentingFX.com
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YouTube has all of the interviews! CLICK HERE...
TRANSKRYPCJA 🔗
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I'm Sherry Jonas, and this is lunch.
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My guest today is Mickey Johnston.
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She is a Texas board-certified licensed clinical social worker with a Master of Social Work from Loyola University in Chicago.
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With over 30 years of experience, Mickey's private practice focuses on the treatment of teens and adults who are struggling with issues related to anxiety, depression, relati…