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Send a text Mental health researchers are very interested in the concept of RESILIENCE, why do some people seem have to more of this than others? Why do some people seem to go through awful experiences in life and cope differently to another person?  Can you learn resilience and if so, how would th…
Send a text The field of psychology and mental health is a diverse one and it covers all manner of treatments to support people who are struggling with their mental health. Music therapy is an established psychological clinical intervention, to help people whose lives have been affected by injury, …
Send a text What is the relationship between your gut and brain? How do the gut and brain impact each other?What does this relationship have to do with your mental health? In the latest episode of ' I Have Issues,' I discuss the the gut / brain relationship and how this important connecti…
Send a text Motherhood can be a rewarding but also challenging time in a woman’s life.  According to research conducted by The Mental Health Foundation UK, between 10% and 20% of women develop mental health problems during pregnancy or within a year of giving birth.  Motherhood can be additionally …
Send a text You may have had a favourite teddy, blanket or toy as a child that helped you feel secure and safe.  These are not just toys, we create relationships with them that are meaningful to us and give us a feeling of calm. We may think that these comfort teddy's are only needed when we a…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Dr Mark Rackley, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.