O TYM PODKAŚCIE 🔗
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Prowadzący:
Częstotliwość aktualizacji:
semiweekly
Średnia długość dźwięku:
114 minutes
Wywiady gościnne
Ma sponsorów
Podcast wideo
Język angielski
Stany Zjednoczone
460 odcinków
od 21 grudnia 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~48.04% of listeners are from United States.
🇺🇸
US
48.04%
🇨🇦
CA
6.92%
🇬🇧
GB
6.22%
🇦🇺
AU
5.02%
🇩🇪
DE
4.57%
🇮🇳
IN
3.83%
🇳🇱
NL
1.97%
🇵🇱
PL
1.53%
🇫🇷
FR
0.91%
🇪🇸
ES
0.88%
🇹🇷
TR
0.86%
🇸🇪
SE
0.83%
🇮🇹
IT
0.77%
🇵🇭
PH
0.75%
🇨🇭
CH
0.73%
🇳🇿
NZ
0.64%
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IE
0.60%
🇸🇬
SG
0.60%
🇳🇴
NO
0.57%
🇧🇪
BE
0.55%
🇷🇴
RO
0.52%
🇭🇰
HK
0.52%
🇧🇷
BR
0.52%
🇦🇹
AT
0.50%
🇿🇦
ZA
0.49%
🇩🇰
DK
0.48%
🇯🇵
JP
0.46%
🇨🇿
CZ
0.43%
🇫🇮
FI
0.43%
🇵🇹
PT
0.43%
🇮🇱
IL
0.41%
🇲🇽
MX
0.37%
🇰🇷
KR
0.34%
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GR
0.31%
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TW
0.30%
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VN
0.30%
🇱🇹
LT
0.28%
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AE
0.26%
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ID
0.26%
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TH
0.25%
🇧🇬
BG
0.23%
🇭🇷
HR
0.23%
🇸🇰
SK
0.22%
🇭🇺
HU
0.22%
🇦🇷
AR
0.19%
🇸🇮
SI
0.19%
🇵🇰
PK
0.19%
🇲🇾
MY
0.19%
🇺🇦
UA
0.18%
🇷🇸
RS
0.18%
🇪🇹
ET
0.17%
🇧🇾
BY
0.13%
🇪🇪
EE
0.13%
🇨🇴
CO
0.12%
🇪🇬
EG
0.12%
🇲🇦
MA
0.12%
🇧🇩
BD
0.11%
🇸🇦
SA
0.11%
🇨🇱
CL
0.10%
Others
2.22%
* Data source: directly measured on Listen Notes. w czasie rzeczywistym
NAJNOWSZY ODCINEK 🔗
In this Huberman Lab Essentials episode, my guest is Dr. Susanna Søberg, PhD, a metabolic scientist who trained at the University of Copenhagen and an expert in the effects of cold and heat exposure on human health. Dr. Søberg explains how brief, deliberate cold exposure improves insulin sensitivit…
WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Huberman Lab.
POPRZEDNIE ODCINKI 🔗
Robert Greene is a bestselling author on human nature, individual expression and growth. He explains the sublime and how to access it: in relationships, work, through observation, expression and more. What emerges is a larger conversation about human consciousness perception and ensuring your life …
In this Huberman Lab Essentials episode, my guest is Dr. Noam Sobel, PhD, a Professor of Neurobiology at the Weizmann Institute of Science and an expert on the human sense of smell. We discuss how the brain processes odors and how smell shapes our lives more than we realize, influencing everything …
Ross Edgley is a British ultra-endurance athlete and author known for completing extraordinary athletic feats by tapping into diverse sources of motivation and resilience. We discuss the psychological and biological forces that allow people to persevere through extreme challenges. Then we cover how…
In this Huberman Lab Essentials episode, I explain how to develop a rational supplementation protocol tailored to your specific needs, nutrition and budget. I discuss foundational supplements and single-ingredient supplements for sleep, hormone support and cognitive enhancement and focus, including…
Dr. Jared Diamond, PhD, is a Pulitzer Prize-winning author, physiologist, evolutionary biologist and Professor at UCLA. We discuss the surprising and often chance events that shaped human history and leadership in politics, religion, business and athletics. As one of the most influential public-fac…
In this Huberman Lab Essentials episode, my guest is Dr. Matthew MacDougall, a neurosurgeon at Neuralink. We discuss how brain-machine interfaces could help people with paralysis control computers using their intended movements, and how robotic surgery enables the placement of tiny electrodes in th…
Dr. Scott Kanoski, PhD, is a Professor of Human and Evolutionary Biology and Neurobiology at the University of Southern California. We discuss how different foods impact memory and cognitive function as well as cravings. We also discuss how GLP-1 drugs work to control hunger in the brain and body, …
In this Huberman Lab Essentials episode, my guest is Dr. Elissa Epel, PhD, a Professor of Psychiatry and Behavioral Sciences at the University of California, San Francisco (UCSF). We discuss how acute and chronic stress affect the body and brain, including their links to cellular aging and mitochon…
Dr. Beth Shapiro, PhD, is an evolutionary biologist and Chief Science Officer at Colossal Biosciences. Her work focuses on de-extinction and wildlife conservation efforts. We discuss genetic differences among humans, and how ancient DNA and modern embryology are being used to de-extinct and protect…
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