O TYM ODCINKU
The 3 hosts discuss some topics raised in Episode 160 with Matt Shore.
How important are aesthetics (what we look like) & is that a sustainable & motivating long term goal?
How does the Amazing 12 transformation programme work & is that an 'aesthetics programme' OR a strength programme that results in improved aesthetics?
How training for different goals shifts our mindset & the importance of finding out what ISN'T for you & staying true to yourself.
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INNE ODCINKI W TYM PODCASCIE
In this host catch up episode Pete & James discuss the upcoming Strongman Classic at the Royal Albert Hall, James' recent Strongman Competition in Colchester, Pete reaching new levels of strength with the Kettlebell Press & also some of the lessons he's learned from Walking 750km in just 7.…
We are joined for the second time from Buckinghamshire, England by Hannah Camden. Hannah is the owner of Fitworks Training, KBX & the founder of Find Your Fit - a 24hr charity fitness event that she is on a mission to grow globally with a huge 2027 event already planned. We discuss some of Hann…
We are joined for the first time by 2025 UK Strongest Man - Andrew 'Flying Flynn' Flynn, a husband & father who's 'hobby' has taken him twice to the Worlds Strongest Man comp in USA & who trains & competes alongside a full time career & family commitments.
Andrew also trains predom…
We are joined from Long Island, New York by Jason Nelson, originally from Trinidad (our first Caribbean guest) to discuss fat loss after 40 & helping people build strong energetic lives.
Jay is the owner of Body Image Fitness, a personal training gym & clinical consultancy practice which h…
We are joined for the first time by Pete Cohen, Performance Coach, Author, TV Presenter & film maker who has undergone a life changing journey over the last few years since the passing of his wife Hannah after a long & courageous battle with brain tumours.
Pete documented the whole of his…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Peter Lant, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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