O TYM ODCINKU
While being glued to your device has become par for the professional course, the constant distractions and (failed) efforts to multi-task are causing serious stress. And that’s keeping us from feeling, doing, and being our best.
In this episode of Hardly Working UC Irvine professor and Attention Span author Dr. Gloria Mark shares her expert POV on digital distractions, including tips and tricks for breaking the cycle. Because when we do lean into peak attention periods – and, yes, even detach from work for meaningful periods – we can do more, achieve more, and get. it. done.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Język angielski
Stany Zjednoczone
TRANSKRYPCJA 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Hardly Working.
INNE ODCINKI W TYM PODCASCIE
How many times have you lamented the seemingly-endless meetings – that probably could have been an email? We get it. But the reality, says Charlie Gilkey, author, and founder of Productive Flourishing, is that meetings get a bad rap. Because, done right, they can be powerful. Transformative, even. …
In a competitive job market, you need to nail every. single. interview. The problem? Even the most experienced among us can fall prey to interview anxiety. And when that happens, even confident candidates can transform into super second-guessers, questioning every response.
That fear of the unkno…
When it comes to supporting women at work, many companies talk big – but they don’t have the receipts to back it up. So why keep sprinkling your magic around a company that isn’t giving back as much as you’re giving?
It’s a big question and in this episode of Hardly Working Career Navigation &…
We hear you – networking can be (very) awkward. But the reality? The people who overcome that short-term discomfort are the people getting the interviews – and the jobs.
Granted, that’s easier said than done. That’s where career coach Laurisa Milici comes in. On this episode of Hardly Working our…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Hardly Working, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
EDYTUJ
Dziękujemy za pomoc w aktualizowaniu podcastowej bazy danych.