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In Episode 009, we speak with Dr. Michelle Boland about her journey from young athlete to dedicated scholar and then to passionate practitioner. Michelle is someone who pursued an education in performance after having a successful athletic career, combing her passions with her career goals. Once she began to work with athletes in a university setting, she was hooked on the coaching profession and wanted to apply her knowledge in a way that empowered athletes and individuals to accomplish their goals in a timely manner, using the best methods. We discover that there were people and decisions along the way that helped nudge Michelle into directions that ultimately made her the professional she is today. It may have been a key person that encouraged her or pushed her to do something that initially
Michelle Boland grew up in central Massachusetts where her interest for athletics and playing sports began. She played soccer, basketball, and ran track at the collegiate level while studying Nutrition. After reflecting on her life passion for athletics and sports performance training, she decided to pursue a higher education degree in strength and conditioning (M.S.) and exercise physiology (PhD) at Springfield College (MA). She accumulated several years of professional experience as a strength and conditioning coach at a Division 1 institution working with a nationally ranked top 5 Women’s Ice Hockey team, a nationally ranked top 10 Men’s Ice Hockey team, and other teams including Field Hockey, Women’s Soccer, and Men’s Basketball. Michelle then created her own company, Michelle Boland Training, in order to support others in achieving their performance and fitness goals to the best of her abilities.
You can find out more information on Michelle Boland via the following links:
Website: https://www.michelleboland-training.com/
Twitter: https://twitter.com/mboland18
Instagram:https://www.instagram.com/dr.michelleboland/
Facebook:https://www.facebook.com/michelle.boland.75
Hansen PREP Talks podcast is currently available at the following locations for downloadable audio, including:
Spreaker.com – https://www.spreaker.com/show/hansen-prep-talks
Apple Podcasts - https://podcasts.apple.com/us/podcast/hansen-prep-talks/id1546480493?uo=4
Spotify - https://open.spotify.com/show/4O8UUEFBL8gZhRADzQLdEL
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDcyMDcxNC9lcGlzb2Rlcy9mZWVk
You can reach and follow Derek M. Hansen at the following locations:
http://www.SprintCoach.com
http://www.RunningMechanics.com
Instagram - https://www.instagram.com/derekmhansen/
Twitter - https://www.twitter.com/derekmhansen/
YouTube - http://youtube.com/derekmhansen
Michelle Boland grew up in central Massachusetts where her interest for athletics and playing sports began. She played soccer, basketball, and ran track at the collegiate level while studying Nutrition. After reflecting on her life passion for athletics and sports performance training, she decided to pursue a higher education degree in strength and conditioning (M.S.) and exercise physiology (PhD) at Springfield College (MA). She accumulated several years of professional experience as a strength and conditioning coach at a Division 1 institution working with a nationally ranked top 5 Women’s Ice Hockey team, a nationally ranked top 10 Men’s Ice Hockey team, and other teams including Field Hockey, Women’s Soccer, and Men’s Basketball. Michelle then created her own company, Michelle Boland Training, in order to support others in achieving their performance and fitness goals to the best of her abilities.
You can find out more information on Michelle Boland via the following links:
Website: https://www.michelleboland-training.com/
Twitter: https://twitter.com/mboland18
Instagram:https://www.instagram.com/dr.michelleboland/
Facebook:https://www.facebook.com/michelle.boland.75
Hansen PREP Talks podcast is currently available at the following locations for downloadable audio, including:
Spreaker.com – https://www.spreaker.com/show/hansen-prep-talks
Apple Podcasts - https://podcasts.apple.com/us/podcast/hansen-prep-talks/id1546480493?uo=4
Spotify - https://open.spotify.com/show/4O8UUEFBL8gZhRADzQLdEL
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDcyMDcxNC9lcGlzb2Rlcy9mZWVk
You can reach and follow Derek M. Hansen at the following locations:
http://www.SprintCoach.com
http://www.RunningMechanics.com
Instagram - https://www.instagram.com/derekmhansen/
Twitter - https://www.twitter.com/derekmhansen/
YouTube - http://youtube.com/derekmhansen
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In Episode 005, Carl Valle joins us to discuss the nuances of sport technology. While COVID-19 has forced us to use technology for communication, remote instruction and contact tracing, it has also given us time to examine what types of technology are providing the highest return on investment. C…
In our very first Episode of the Hansen PREP Talks podcast, we sit down with Dr. Ken Clark and Ryan Banta to talk about the science, art and education of speed and sprinting. It is a topic near and dear to all of our hearts and we wanted to efficiently cover all relevant issues within this session…
In Episode 002 of the Hansen PREP Talks, we sit down with veteran coach and performance professional, Bob Alejo. Because of Bob’s extensive experience throughout the world of athletic performance and Strength & Conditioning, he offers both a broad and transparent view on all topics related to …
In Episode 004, we are joined by the Head Athletic Trainer for the US Air Force Academy Football program, Erick Kozlowski. Erick begins our discussion by outlining his early years in school in Albuquerque, New Mexico, and how it influenced the early part of his career. Between working in a univer…
In Episode 003, we have the pleasure of speaking with sprint coach and speed consultant, Justin Wickard. The bulk of Justin’s career has been as a university Track and Field coach providing instruction in sprints, hurdles and relays. However, Justin has made a profound career change stepping away…
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