O TYM ODCINKU
This week Julian "Moose" Spence kicks off the GGR training series. Julian is an elite distance runner and represented Australia in the marathon at the World Championships in 2019 in Doha
Julian covers how to structure a week, defines a few training ways and how important it is to get in the hills.
Julian shares his ways of finding the right shoe for him and gives a bit of an insight into a shoe rotation.
Julian shares some long run stories, a bit he's learned off the Inside Running Podcast and indulges the fellas in some favourite Do's and Don'ts.
This was a great chat!
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WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Good Good Running.
INNE ODCINKI W TYM PODCASCIE
With Macca still galavanting around Europe, Jordan and Chris call in 2:42 Marathoner and 3 to GC's own Mazie Russell to help fill the void.
The trio dive into their training weeks, the ultimate championship, and the increasingly concerning phenomenon of a HYROX athlete becoming a biohazard over t…
Matt has jetted off to Europe, leaving Jordan and Chris at the helm.
This week, we're joined by James Hansen to chat about his incredible transition from elite running to 4th fastest Australian HYROX athlete of all time.
Jimmy sticks around to chime in on the Do & Don't hotline
Thanks for…
Tht's it! Another series finished up. Thank you to everyone who followed along for this series and thank you to ASICS for the support.
A great recap on the Sydney Marathon for Liam Boudin who finished 21st overall where the course record got smashed. Liam also finished third Aussie to take home so…
Its the week in the lead up to Chris's first marathon in a decade. He assures us that he's fit, but his main objective is to enjoy it!
Australia announced the team for the road running champs in Copenhagen and GGR's very own Liam Boudin, Bec Lowe and Donve Viljeon have been announced in the team. …
Huge weekend for all the members of GGR.
Chris got a marathon back on the board and Matt and Jordan floated around Sydney getting as much content as they could.
Thanks for all the support!
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Good Good Running, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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