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Sabbatical Success

Philip Kirkpatrick, partner at law firm Bates Wells, took a two-month sabbatical, travelling across Europe by bicycle. Philip describes a sabbatical as a significant time off for a long period. He has taken three sabbaticals so far. Cycling from his home in North London to Istanbul. Crossing Europe…

Self-care

Language relating to self-care and clarity about what it is and what it isn't is essential. Words matter and how we describe ourselves and labelling ourselves in a negative way. Just because we have a hard time doing something we want to do or what does not serve me, does not mean we neglect oursel…
Welcome to Future Focus: Wellbeing and Resilience where we focus on journeys that keep us well and support our resilience. No two journeys are the same and we recognise that there are some habits, practices, lessons that can nurture us and help us. We flourish and strive and love to capture and sha…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Tesse Akpeki, Paula Okonneh, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.