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Mindfulness

Join us as we discuss what mindfulness is, how it can help us with "triggers," what it means to pay attention, and the wisdom of Harry Potter! We parse out this definition offered by scientist, author, and mindfulness teacher Jon Kabat-Zinn: "Mindfulness is awareness that arises through paying atte…
We all know what it is to hope, to experience that magical mix of positive expectation and deep desire. And hope can often feel necessary to get us through times of difficult suffering, but can it also prevent us from maturing into a deeper spirituality? Do we need hope? Can you cling to hope and b…
In this week's episode, we essentially admit that, when it comes to "God" {or whatever it is that has brought this life experience into being}, we're like dogs trying to understand the internet. Ha! We talk about how we understand "God" today, whether modern humanity is God pretending it's not God,…
This episode may strike a nerve. We discuss law of attraction and manifestation, and whether they are "pitfalls" that just seek to satisfy the ego. Do these pseudo-spiritual pursuits have a role to play in the spiritual journey? These concepts are so prevalent in today's spiritual circles, yet are …
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z From Believing to Being, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.