O TYM ODCINKU
Donavan Barrett is a martial artist and flexibility coach who offers training advice and programs specifically for people looking to do the splits and powerful high kicks.
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W TYM ODCINKU
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WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Flexibility Focus.
INNE ODCINKI W TYM PODCASCIE
In the second instalment in a mini-series called Components of Flexibility, Dan explains the biomechanical property of muscle stiffness.
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Philip Chubb is a movement and fitness coach who advocates for simple, no-nonsense training that builds self-efficacy in his clients while getting real results with the least necessary effort. You can find Philip on Instagram @the_mindful_mover
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Dan Van Zandt, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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