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This week we're replaying an episode with Feisty's resident sports psychologist Dr. Erin Ayala, who joins the pod to answer all of our questions about mental performance, mental training, and tips for dealing with the mental stress of the world right now. First, the team tackles the latest news and…
First, Joanne and Kelly recap this week's races — including a voicemail from Lydia Russell after her podium finish at the N. American 70.3 champs in Happy Valley. And then we hear from the young Daisy Davies after her Ironman S. Africa win earlier year. Daisy's only done two full-distance races and…
Kelly brings listener questions to two expert Feisty coaches, with different types of athletes and perspectives: Katie Zaferes and her Auxo Collective development squad, and Alison Freeman, a Level III USAT coach and co-owner of NYX Endurance. They bring their expertise and answers to a wide range …
To continue our theme of giving you coaching advice for your own racing, we sit down with renowned strength and mobility coach Erin Carson to talk about how strength training and mobility should support your triathlon performance, not hurt it! And first she helps us dissect the news around heat rac…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Feisty Triathlon podcast, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.