O TYM ODCINKU
Host Sarah Marie Bilger welcomes Courtney, founder of Le Lolo, as she shares a candid postpartum story, from feeling like a patient in a new body to reclaiming confidence through caregiving and design.
Inspired by sterile products that erased her sense of self, Courtney built a line of functional, beautiful accessories that put moms first, offering gentle reminders of worth and resilience in the chaos of early parenthood.
Tune in for a warm, light conversation about self-care, social pressure, and how small, intentional choices can transform the hardest days into moments you’ll one day miss.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
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5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Planning Preference Guide
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Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
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POKAŻ NOTATKI 🔗
TRANSKRYPCJA 🔗
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Hey, mamas, and welcome to the Entering Motherhood podcast.
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I'm your host, Sarah Marie Bilger, a wife, mom of two, VBAC mama, and doula.
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Join us every episode to learn from professionals, special guests,
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and moms just like you, ensuring that you know what you need to know and discover
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things that you didn't know before.
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I believe in you. Let's doula this, and let's navigate the transition of Entering Motherhood together.
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In this episode, we chat with Courtney, who is the founder of Lay Lolo.
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Courtney shares her personal motherhood journey, including struggles with body
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image, confidence, and emotional challenges that she had in the postpartum period.
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She explains how she felt like a patient due to the very clinical looking and
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feeling type of postpartum products that she was using.
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That inspired her to create Le Lolo, which has seriously just transformed sterile
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necessities into these beautiful functional accessories.
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We discuss self-care, social media pressures, and why it's just so important
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to give yourself grace during this time period.
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Courtney encourages moms to embrace their unique journey, document their experiences,
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especially through photos, and remember that these difficult moments are temporary.
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We had such a light, casual conversation that you'll enjoy listening to,
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and with that, let's jump into the episode.
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Hello, and welcome to Entering Motherhood. I am super excited to get started
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and have this conversation. But before we do, how about you go ahead and introduce
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yourself for the listeners?
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Absolutely. First of all, thank you so much for having me. I'm so excited to be here. I am Courtney.
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I am the founder of Leilolo, and we are a modern postpartum company that is
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turning stale and sterile products into beautiful postpartum accessories for
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new moms, the women who deserve pretty accessories the most.
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Yes, I love that. And there is something about like, you know,
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making it pretty and cute and having things that, you know, you like to have
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around. And it is sometimes like maybe not the most pleasant things.
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And so adding that little touch to it can make all the difference in that postpartum period.
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Yeah, absolutely. When I was going through postpartum, I, especially with my
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first, not really understanding what postpartum was like until I was actually
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in it. I just wanted a little bit,
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a small piece of myself back. I kind of felt out of body. And I know a lot of
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moms feel that and don't really understand that feeling.
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And as I looked around at all of the products I used, they just made me feel like a patient.
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They were so stale and sterile and clinical.
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And I just wanted a little bit of my old self back. And at that point,
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I was like, wait a second, Why are these products like this?
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We just went through a ginormous transformation in our life,
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probably the biggest one ever.
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And if there's anyone who is more deserving of pretty things, it is a new mom.
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Yes. Yeah. So let's kind of then backtrack into your entrance to motherhood
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and kind of give us a little insight on, you know, how old your kids are now
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and then what it was like when you first became a mom.
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Yes, absolutely. So I have three kids.
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My stepdaughter is almost 11. My son is six and my littlest daughter is four.
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And I was so lucky to be a stepmom before I actually became a mom of my own children.
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And I was so excited to give her a sibling.
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And but with that
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being said I didn't realize what postpartum
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was like until I was actually in it
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and going through it I like I had mentioned before you know I did my research
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I thought I knew what I was getting into but until you actually have that feeling
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and you're going through postpartum for the first time you can't really explain
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what it's like and it's so different for every single mom.
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You can listen to stories and hear feedback from everyone else,
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but until you're in it in your own experience, that's really important.
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When you start understanding what postpartum is and what it's going to be like for you and your story.
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And it was really hard for me. I felt really uncomfortable in my new body.
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I just felt like I wanted a little piece of my old self back.
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I didn't know what I was doing. I felt really scared. I didn't want to make
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any mistakes with my baby. He was so precious.
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And so, you know, it's like that mama bear instinct kicks in and you'll do anything
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to protect your baby and you want to keep them so at peace and do everything right.
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And you don't want to disturb them or who they are as a little human,
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right? Like all the pressure's on you.
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And I just really struggled through those first few months of postpartum and
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kind of understanding what motherhood was and who I was going to be and who
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this new little baby was.
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How was pregnancy for you? I had an easy pregnancy, but I did not enjoy it.
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I just didn't enjoy my body changing and it just wasn't my...
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Favorite thing, to be honest. Yeah. Yeah.
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Now it's so crazy to me. And I always say, once the baby's out, it's so weird.
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Like your body just feels like it goes back to kind of like it's a normal thing.
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Obviously, it doesn't look the same, but it's such an odd feeling that one night
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you're sleeping and you're super uncomfortable and the next night you're sleeping
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and there's no belly there anymore. It's just, it's such a wild thing.
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But yeah, pregnancy was not my favorite.
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Yeah it is like such a weird sensation and it's
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like right now like with my older two being six
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and four with this baby being born right after she
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was born they were like wait I don't understand like you
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still kind of have a belly but like here's the baby like how
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did the baby come out of you and like my son was like do
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you have another baby in there like are you pregnant again and
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I was like no like you know like it's gonna get smaller
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and then like he was like you know watching the progression of
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that change and he would be like oh like you know
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your belly is getting smaller mommy like now
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like and like baby's getting bigger so it's it's cool
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for them to see that progression and like
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that change but yeah like going through it and seeing
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your body just shift so dramatically in such a short period of time it can be
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a lot and like something that like maybe you don't see other women go through
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because you're not with them those initial first two weeks even when so much
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change is drastically happening.
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Yeah. I also think that there's a lot of pressure put on pregnant women and
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mothers to just really enjoy the experience and love pregnancy.
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And you hear all these stories about, oh, I just loved so much when I was pregnant.
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And that's not always reality. And that's okay.
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Not everyone's story is going to be the same. I mean, you don't have to love
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being pregnant. But I think a lot of what we see as pregnant moms is women loving
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this stage and loving their belly and...
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I just want other moms to know that if you don't feel like that, that's okay.
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Yeah. What do you feel like you, I guess, struggled with the most in postpartum?
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For me, I think it was definitely my body image for sure.
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And just really being confident in who I was. Like when my baby came out,
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I was terrified. I was so scared.
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I didn't know how to hold him or I was like scared to change his diaper.
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I just wasn't comfortable in who I was and wasn't exactly sure how I should feel.
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And as that time goes on, you start building your confidence and realizing that
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you can do it and that you are capable.
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And that's just the progression. I was so grateful that my husband had been
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through it before with my stepdaughter and he knew what he was doing because
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the moment I left the hospital,
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I did not want to leave. I was terrified to leave.
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And the moment I got into the car, I started bawling my eyes out because I was
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so scared to take this little baby home.
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Because they literally just, you know, you walk out of the hospital and they
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expect you to take care of this human that you've never done this before in
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your life and there's no manual and you just have to figure it out.
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And I was so so grateful in
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that moment that he had been through it before and that he
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could support me and support us through
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the transition and bringing the baby home but yeah it
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was just anytime I go back to those thoughts and where I was in those first
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few days of postpartum it was just such a crazy feeling yeah it is a really
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wild experience you know you're having this baby and then all of a sudden now
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if you are having a hospital birth like you're traveling with them And that
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was our first was a hospital.
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And then our second was like still in hospital, but I was completely unmedicated
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that time. And then this third one was at home.
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And that difference between like she never went into a car seat,
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our youngest, until she was two weeks old.
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And so like thinking back on my first and hearing like even like my own self
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say like, okay, like two days like after she was born, she was in a car seat
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driving, you know, home.
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And they're so itty bitty and they are like so fragile. and you're like, is this okay?
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Like it's, and most of the time, you know, you're probably like sitting in the
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back seat with them and like, just like completely attached to them because
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they were so much a part of your body and now they're not.
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And, and that can be, you know, like there's all these what ifs and unknowns
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when they're inside our womb and, and we're trying to like process that.
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But then when they're out, there's like all these other things that you think
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about that You're like, wait, like, how do I how do I manage them?
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How do I change the diaper? Am I holding them right?
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So I think like a lot of those thoughts just kind of like continue and build
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upon each other in now them being out here in the real world.
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Yeah, yes, absolutely. Absolutely.
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It's so crazy. And, you know, I took the classes and I took the birthing classes.
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But until you're actually going through it, you know, it's a completely different ride.
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And now that I look back on my postpartum journey, I, you know,
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I was so worried about the baby sleeping or is he sleeping too much?
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He's not going to sleep at night.
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You know, he's not feeding every two hours. Like I was so regimented in his
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schedule and because I didn't want anything to happen to him.
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And I was like, okay, well, if I stick to a schedule, then everything should go perfect.
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But now looking back at it, I wish I just would have enjoyed that time a little
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bit more and been more at ease and at peace with the process and understanding that,
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he's a baby and not everything's going to go perfect and that's okay.
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And I just wish I would have given myself a little bit more grace in that period
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to enjoy a little bit more and not try and be so strict on what I was supposed
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to be doing or I should be doing based on what other people were telling me.
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Yeah. How did things differ with your youngest then?
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I think when anytime you become a mom of two, you feel a little bit more confident
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because you've been through it before and you kind of know what's going to happen for the most part.
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Like they always say, with baby two, it's, you know, the baby one,
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you're making all their food by, you know, in the blender and baby two got food pouches.
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It becomes more trying to manage a toddler and a baby versus just understanding
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how to take care of a baby. So...
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Yeah, it was definitely it was definitely a different mindset.
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My my son has always been very energetic and a wild and crazy boy.
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So I just wanted to make sure that I was able to keep up with him and give him
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the attention I needed, knowing that the baby was going to be OK.
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Yeah, it was going to be fine doing what she was doing. Yeah,
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it is a lot when you have to now divide your attention between multiple children
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and when they are still so little and you do have to make sure,
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you know, they're not getting into something or they're not, you know.
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Falling over or eating something that they shouldn't or whatever it might be.
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And having, yeah, that closer age gap can be really challenging because they're
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still working out the kinks and very much, you know, dependent on you as well.
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And now here you are with this little newborn that is also demanding and needing
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attention and you want to cuddle them and love on them and be there.
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But you have, you know, to divide that and split that.
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So yeah, that can be a lot. So when did you, you know, start getting into the
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business mindset of what you do now? And how was that process?
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Yes, so I came up with the idea when I
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had my son and I never acted on it And
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then the same idea came up when I had my daughter And
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I was lucky enough to be a stay-at-home mom for the first three years while
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my son was born and then while I had my daughter but I was really Looking to
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get back into into work and kind of having my own thing but I I went back to corporate and And...
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I was not home enough. And I hated being away from my kids and feeling like
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I had to be at the office from 7 a.m.
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To 4 a.m. and I was only getting three hours with them. And I still wanted to
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be a mom and be a part of their life, but I still wanted to have something on my own.
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And I had, you know, thrown the idea out to my husband several times about wanting
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to do this, but I was so scared and terrified to go for it.
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I don't have any background in entrepreneurship whatsoever.
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I have never done anything like this. So to start something completely new that
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I had never done before felt very scary for me.
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And he really urged and pushed me to take the leap and go for it.
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And so I did. And that's when I started Lay Lolo.
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I started with our first product, which was the colored nipple shield.
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And when I was designing it, I wanted to make it a beautiful accessory for new moms.
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And from there, it sparked the idea of, you know what, everything that we use
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can be made to be beautiful.
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And if there's anyone who is deserving of beautiful accessories, it's a new mom.
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So I started taking products that moms use and just making them,
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first of all, number one, they had to be functional and then changing them to
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be a little bit more beautiful.
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And that's really how Lelolo started and how we are continuing to grow.
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It's become so much more than just products to me.
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It's really become a mission to put the focus back on mom and make sure that
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we are caring for moms because if a well-cared-for mom is a well-cared for baby.
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And that's really important. And I think we're at the point now that we really
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need to shift the culture and understand that moms are number one and moms should be number one.
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Yeah, I think that's super important because a lot of times,
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especially, you know, on baby showers and things like that, you know,
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you're putting all these things on your registry and you're thinking, what do I need for baby?
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And oftentimes it's very overlooked. What do I need for me?
00:16:22.602 --> 00:16:27.002
And so we hear a lot about, you know, baby's going to need this and baby's going
00:16:27.002 --> 00:16:30.642
to need that. And, you know, how are you feeding your baby or where are they
00:16:30.642 --> 00:16:34.202
going to sleep? And, you know, you're beautifying the nursery and you're making
00:16:34.202 --> 00:16:35.642
all those things look cute.
00:16:35.782 --> 00:16:39.102
And baby's got all these cute little clothes and and things like that.
00:16:39.202 --> 00:16:42.702
And it's like, OK, like maybe you get a pair of pajamas that are super comfy
00:16:42.702 --> 00:16:47.002
and like splurge on on something that's going to, you know, make you feel a
00:16:47.002 --> 00:16:48.582
little bit nicer postpartum.
00:16:48.682 --> 00:16:52.522
But you're not thinking like all those little details of what am I going to
00:16:52.522 --> 00:16:56.322
need and how is that going to make me feel? And what are these products that
00:16:56.322 --> 00:17:02.722
they're giving us that are very useful and helpful and need it?
00:17:02.982 --> 00:17:09.642
But, yeah, you're not getting that, you know, like extra special little care at it on.
00:17:09.922 --> 00:17:13.902
And most of the time you're probably not even hearing about these products like
00:17:13.902 --> 00:17:15.962
a nipple shield until you need it.
00:17:16.506 --> 00:17:22.186
Yes. And somebody is maybe suggesting it or if you're having latch issues and whatnot.
00:17:22.566 --> 00:17:27.606
And so, yeah, it's really awesome to see that being brought into the space.
00:17:27.766 --> 00:17:31.866
And like you said, like we're we're just as important and we need cute stuff
00:17:31.866 --> 00:17:35.286
and we need practical, useful things also.
00:17:36.326 --> 00:17:42.806
Absolutely, absolutely. And that is 100% the goal with Lelelo is that moms feel
00:17:42.806 --> 00:17:46.186
confident putting these products on their registry,
00:17:46.186 --> 00:17:50.226
maybe because they're a little bit prettier and they don't look like sterile
00:17:50.226 --> 00:17:52.086
clinical medical items.
00:17:52.086 --> 00:17:58.666
It can be packaged in a nice box, and the product can be functional and beautiful,
00:17:58.666 --> 00:18:03.146
and it gives you a little bit more confidence in putting it on your registry.
00:18:03.206 --> 00:18:09.186
Or when you have guests over at your house to see the baby, you don't feel like you have to hide them.
00:18:09.186 --> 00:18:15.246
They are a part of your surrounding and you're okay with being confident in
00:18:15.246 --> 00:18:18.866
how you are taking care of your baby and taking care of yourself and you don't
00:18:18.866 --> 00:18:22.266
feel like you have to throw all your stuff in a drawer because that's how I felt.
00:18:22.446 --> 00:18:26.226
I was just embarrassed by the products I had to use to take care of myself because
00:18:26.226 --> 00:18:29.406
of the way they looked and I don't ever want a mom to feel that way.
00:18:29.546 --> 00:18:34.326
I want her to feel confident in what she's doing and confident in the products
00:18:34.326 --> 00:18:37.726
that she's using that she's okay if everyone around her sees that.
00:18:38.264 --> 00:18:43.384
Is there a story behind the name? So there actually is a story behind the name.
00:18:43.544 --> 00:18:48.284
I had another name and I went to go get it trademarked and the lawyer was like,
00:18:48.484 --> 00:18:51.704
no way, that's way too common. You cannot trademark that.
00:18:51.844 --> 00:18:55.524
So my husband and I went back to the drawing board and we were just,
00:18:55.644 --> 00:18:58.164
I was like, oh my goodness, what am I going to name this company?
00:18:58.404 --> 00:19:04.604
And we came across the word Le Lolo and it actually means the boob or a woman's
00:19:04.604 --> 00:19:08.624
breast in French, which is like a nice play on words.
00:19:09.004 --> 00:19:13.104
And to be honest, I don't know that we're probably not saying it the proper
00:19:13.104 --> 00:19:17.924
way that, you know, a beautiful French accent would say le lo lo.
00:19:18.144 --> 00:19:20.544
But for us Americans, it's le lo lo.
00:19:21.504 --> 00:19:26.284
I love it. Yeah. It's so interesting, like how, you know, names and things and
00:19:26.284 --> 00:19:29.084
such that develop and how they come.
00:19:29.224 --> 00:19:32.444
And even, you know, with like naming our babies, like your company is
00:19:32.444 --> 00:19:35.144
almost like another little baby that like you got to
00:19:35.144 --> 00:19:38.084
like name and have like a name picked out for
00:19:38.084 --> 00:19:40.984
yeah and so yeah it was certainly a
00:19:40.984 --> 00:19:43.824
blessing in disguise that the first name did not
00:19:43.824 --> 00:19:47.544
work out yeah very cool so
00:19:47.544 --> 00:19:51.104
what have you enjoyed the most about creating
00:19:51.104 --> 00:19:53.964
these products and and what have you kind of
00:19:53.964 --> 00:19:59.384
gotten as far as like feedback like if you had close friends and family use
00:19:59.384 --> 00:20:07.024
these products as well yeah those two are very similar in my answer as to the
00:20:07.024 --> 00:20:11.284
best part about this is hearing mom's.
00:20:11.924 --> 00:20:18.064
And how we are impacting their journey of bringing them just a little bit more
00:20:18.064 --> 00:20:20.484
beauty to their postpartum journey.
00:20:20.824 --> 00:20:26.344
I hope and my goal is that every single time a mom uses a Leilolo product,
00:20:26.344 --> 00:20:30.984
that it's a physical reminder to her that she is beautiful, worthy,
00:20:31.384 --> 00:20:36.324
strong, and that if she's feeling down in that moment or that she's feeling
00:20:36.324 --> 00:20:41.604
like this is really hard, it's just a reminder to her that she can do it and
00:20:41.604 --> 00:20:43.204
it's just a moment in time.
00:20:43.484 --> 00:20:48.904
And every time she picks up one of our accessories, I hope she is reminded exactly of that.
00:20:49.044 --> 00:20:56.504
And to hear stories of moms using our products and having those experiences
00:20:56.504 --> 00:21:03.884
is just so heartwarming to me and really what keeps me going because it's definitely
00:21:03.884 --> 00:21:07.084
not easy and we're certainly learning as we go.
00:21:07.364 --> 00:21:11.544
But when I feel like anytime I'm down or I'm feeling like, oh my goodness,
00:21:11.544 --> 00:21:15.944
I'm just kind of in a really tough spot, I get a piece of feedback like that
00:21:15.944 --> 00:21:21.764
or an amazing story from a mom and it just keeps me going every single day. It's incredible.
00:21:22.664 --> 00:21:27.404
Yeah. How do you feel like these products would have changed your postpartum?
00:21:27.724 --> 00:21:32.164
Yeah, I just, I think it would have brought a little bit of more peace and care.
00:21:32.304 --> 00:21:37.504
And just understanding to how I was feeling and being okay with how I was feeling.
00:21:37.784 --> 00:21:44.324
I think a lot of moms, and including myself, can feel bad for having thoughts
00:21:44.324 --> 00:21:50.464
of not loving this experience or not being at peace or happy with where they
00:21:50.464 --> 00:21:53.024
are in postpartum. And it's,
00:21:53.460 --> 00:21:57.180
that's okay. It's okay to feel that way. And it's okay if it's not perfect.
00:21:57.180 --> 00:22:01.540
And if you don't love it, you shouldn't feel bad about that whatsoever.
00:22:01.820 --> 00:22:05.780
And that's my hope for Le Lolo is that they are feeling that way,
00:22:05.900 --> 00:22:09.260
that they understand that nothing's wrong with you.
00:22:09.400 --> 00:22:12.240
It's very normal and it's okay.
00:22:12.920 --> 00:22:16.280
Yeah. Yeah. I think, you know, like there's so much,
00:22:16.480 --> 00:22:19.500
even just, I mean, our kids are like our six and
00:22:19.500 --> 00:22:24.520
four-year-olds are right at the same age and so there's so much now too I think
00:22:24.520 --> 00:22:30.220
in this mom culture whether you know it's because I've dove into it more and
00:22:30.220 --> 00:22:35.220
you know I have an older older kid and stuff but like there's there's a lot
00:22:35.220 --> 00:22:37.380
of just like conversation like you said like,
00:22:38.040 --> 00:22:40.860
sometimes we're we're having these feelings and having these
00:22:40.860 --> 00:22:44.140
emotions and we think like we're all alone in it or nobody else
00:22:44.140 --> 00:22:47.440
is feeling like this or we can't open up
00:22:47.440 --> 00:22:50.440
and and talk about those feelings or it seems
00:22:50.440 --> 00:22:53.400
different like there's a lot of I guess
00:22:53.400 --> 00:22:59.640
just like polarized sort of it needs to be this way or that way and and I think
00:22:59.640 --> 00:23:04.280
it's like one it's great that like more people are are talking and opening up
00:23:04.280 --> 00:23:09.140
about it and and having these conversations but two like it can just be It can
00:23:09.140 --> 00:23:11.120
be a lot and a lot like overwhelming.
00:23:11.460 --> 00:23:15.560
And so to just be reminded of that, I think is is really important.
00:23:15.560 --> 00:23:20.880
And that like mental side of it and our identity and and really discovering,
00:23:20.880 --> 00:23:24.720
you know, like who we are in this journey and in this process.
00:23:25.653 --> 00:23:28.573
Absolutely. Hit it right on the nail.
00:23:28.793 --> 00:23:34.673
That's 100%. A lot of our lives have become pictures and Instagram stories or
00:23:34.673 --> 00:23:41.833
TikTok videos. And it's easy to see the happy things. And then you feel like you have to be that way.
00:23:42.193 --> 00:23:47.273
And that's not necessarily the truth. And you can be happy one minute and sat
00:23:47.273 --> 00:23:48.753
the next. And that's fine, too.
00:23:49.013 --> 00:23:52.113
Right. There's so many emotions and ups and downs.
00:23:52.333 --> 00:23:55.813
And and there's no right way or right story or right way to be.
00:23:55.973 --> 00:24:00.773
You just have to own how you're feeling and be at peace with that. Yeah, yeah.
00:24:00.933 --> 00:24:05.513
And I love how you said worthiness like earlier too, and like just feeling like
00:24:05.513 --> 00:24:12.433
we do deserve these things and it's okay to also care for ourselves and have that attention on us.
00:24:12.533 --> 00:24:18.993
And it's a big shift after birth and coming into the postpartum period and having
00:24:18.993 --> 00:24:23.473
all these new feelings and sensations and emotions and things going on.
00:24:24.273 --> 00:24:29.873
Yes. Yeah. No, absolutely. You gave me goosebumps when you said that because it's so true.
00:24:30.013 --> 00:24:34.533
The moment you become a mom, you are 1000% locked into baby.
00:24:35.313 --> 00:24:40.513
That's just the instinct we have as mothers is to take on that new role and
00:24:40.513 --> 00:24:41.733
do it the best that we can.
00:24:41.733 --> 00:24:47.153
But we also have to remember that in order to be the best caretaker for our
00:24:47.153 --> 00:24:52.773
baby, we really have to put ourselves first and make sure that we are putting
00:24:52.773 --> 00:24:56.093
self-care at the top of our priority list.
00:24:56.533 --> 00:25:00.113
Yeah, and that can look different for everybody. What, I guess,
00:25:00.193 --> 00:25:03.773
is your favorite form of self-care as a mom?
00:25:04.373 --> 00:25:07.853
Yeah, so it's changed a little bit as my kids have gotten older.
00:25:08.073 --> 00:25:13.393
But when I was postpartum, journaling was absolutely a game changer for me,
00:25:13.533 --> 00:25:15.793
which is why I created the journal,
00:25:16.033 --> 00:25:20.853
the postpartum journal that we have at Leilolo, because it was such a huge piece
00:25:20.853 --> 00:25:26.853
of my mental health that kept me going and just kept me on track.
00:25:27.633 --> 00:25:29.673
Now for me, I...
00:25:30.136 --> 00:25:33.056
Really like exercise is my thing.
00:25:33.236 --> 00:25:38.956
Like it's really important for me to move my body and that keeps my energy high
00:25:38.956 --> 00:25:40.316
and keeps me feeling great.
00:25:40.316 --> 00:25:45.676
And I do still journal because it's so important to me, but I also listen to,
00:25:45.836 --> 00:25:51.316
there's this amazing app called Activations that I am absolutely obsessed with.
00:25:51.456 --> 00:25:56.496
It's basically just small activations of motivation and you can listen to.
00:25:57.776 --> 00:26:02.276
Different little snippets to kind of increase your motivation or your productivity
00:26:02.276 --> 00:26:05.816
or get you ready for bed or think about your day or manifest,
00:26:06.016 --> 00:26:06.876
whatever that looks like.
00:26:06.976 --> 00:26:09.936
And I just love those. But you're so right. It's so different for everyone.
00:26:09.936 --> 00:26:15.096
You just have to find what that piece is for you and what works for you and makes you feel great.
00:26:15.616 --> 00:26:20.636
Yeah. What would be one piece of advice or something that you would want a new
00:26:20.636 --> 00:26:26.336
mom to know, whether they're currently pregnant or newly postpartum and going through this stage?
00:26:26.696 --> 00:26:29.836
Yeah, your journey is your journey.
00:26:30.076 --> 00:26:36.516
And don't compare your journey to anyone else. For myself and for me postpartum,
00:26:36.736 --> 00:26:41.136
like I mentioned before, just give yourself grace, give yourself peace.
00:26:41.316 --> 00:26:44.236
And just remember this time in your life is so short.
00:26:44.416 --> 00:26:49.836
There are probably every single day, I just wish that my babies could be small again.
00:26:50.036 --> 00:26:54.956
And And even on the really, really hard days, just try and give yourself a little
00:26:54.956 --> 00:27:00.236
bit of grace and remind yourself that one day you'll wish these days were back again.
00:27:01.016 --> 00:27:05.176
I know. It's like, it's so hard. Like, it's like, it's such a common thing that
00:27:05.176 --> 00:27:09.356
like people are like, yes, like, you know, like try to like embrace it and see
00:27:09.356 --> 00:27:12.096
how little they are. But it's also so hard.
00:27:12.236 --> 00:27:16.256
And like, it feels like the days are so long, like in the beginning,
00:27:16.396 --> 00:27:21.056
like I remember just, you know between my first and now our third it just felt
00:27:21.056 --> 00:27:25.236
like everything lasted so much longer it was like you know they were going through
00:27:25.236 --> 00:27:30.256
a fussy phase and it was it was taking forever or you know like it just even like,
00:27:30.757 --> 00:27:33.517
the littlest cries and things like that you're like
00:27:33.517 --> 00:27:36.417
oh my gosh like it needs to like be fixed immediately
00:27:36.417 --> 00:27:39.337
like it can just like feel like so much and then
00:27:39.337 --> 00:27:42.457
yeah like it's looking back on it and sometimes it
00:27:42.457 --> 00:27:45.417
takes like you know like a step back to really
00:27:45.417 --> 00:27:49.197
get in that moment and embrace
00:27:49.197 --> 00:27:51.997
it but yeah I know I know it's so much
00:27:51.997 --> 00:27:55.077
easier said than done right it's so easy to say
00:27:55.077 --> 00:27:58.057
enjoy this moment it's not gonna last I I
00:27:58.057 --> 00:28:00.877
feel like I feel like an old woman now
00:28:00.877 --> 00:28:05.117
because you know that you know the grandparents are like oh just enjoy every
00:28:05.117 --> 00:28:10.997
moment it goes by so fast that's like me now but and it goes by faster with
00:28:10.997 --> 00:28:15.817
each kid too like this is you know like our youngest is already four months
00:28:15.817 --> 00:28:19.217
and I'm like how in the world have we already you know.
00:28:19.856 --> 00:28:22.816
Got through that like initial postpartum period and
00:28:22.816 --> 00:28:25.936
where has time gone and like I
00:28:25.936 --> 00:28:28.776
said like just like looking back on our first that felt like we were
00:28:28.776 --> 00:28:36.016
in that stage forever I know I know I know I don't I I give that advice but
00:28:36.016 --> 00:28:40.936
I'm at the same time like is that good advice because I understand how tough
00:28:40.936 --> 00:28:45.716
it is when you're in it you are in the trenches to really take a step back back
00:28:45.716 --> 00:28:47.496
and be like, Oh, I love this.
00:28:47.736 --> 00:28:51.116
You know what I mean? Like, I don't know if that's really realistic,
00:28:51.116 --> 00:28:57.036
but if you do need to, you know, step away for 30 seconds and just take a deep
00:28:57.036 --> 00:28:59.576
breath to try and reconnect with yourself,
00:28:59.856 --> 00:29:03.276
sometimes that can be exactly what you need to keep yourself going.
00:29:03.556 --> 00:29:07.216
Yeah. I think it really is like, yeah, like being able to just be in that present
00:29:07.216 --> 00:29:09.316
moment, no matter what it is.
00:29:09.416 --> 00:29:14.196
And just like kind of take that snippet and that screenshot of the moment And
00:29:14.196 --> 00:29:19.916
just remember what it's like, whether it's, you know, ups, downs, everywhere in between.
00:29:21.616 --> 00:29:24.056
You know, this is so random. I don't know why I just had this thought.
00:29:24.196 --> 00:29:30.396
But for the pregnant moms out there, take pictures of yourself because you are
00:29:30.396 --> 00:29:33.716
going to want those pictures. I promise.
00:29:33.916 --> 00:29:36.676
Even if you're not comfortable in your body in this exact moment,
00:29:36.676 --> 00:29:38.116
you will appreciate those.
00:29:38.116 --> 00:29:43.856
And because of because I wasn't comfortable and I didn't enjoy pregnancy that
00:29:43.856 --> 00:29:50.696
much, I didn't take very many pictures. And now I wish that I had more of me and my belly.
00:29:51.036 --> 00:29:54.996
And even in those first postpartum moments when like you're feeling soft and
00:29:54.996 --> 00:29:57.876
you don't feel great about yourself, you will want those.
00:29:58.096 --> 00:30:02.116
So don't miss out on the moment to be in the picture, even if you're not feeling good.
00:30:02.869 --> 00:30:05.809
Like your best self yeah i love that yeah
00:30:05.809 --> 00:30:08.989
that's such a good thing to be reminded of because
00:30:08.989 --> 00:30:11.649
a lot of times yeah like maybe we don't want to be in the
00:30:11.649 --> 00:30:15.529
picture because we don't like how we currently look or we're not like feeling
00:30:15.529 --> 00:30:20.489
ourselves or whatnot but you will want to like you know look back and have those
00:30:20.489 --> 00:30:25.209
images and you know even like little video clips or something like it doesn't
00:30:25.209 --> 00:30:28.729
have to be like a whole bunch of things but just little like i said like that
00:30:28.729 --> 00:30:30.189
like those moments in time.
00:30:31.569 --> 00:30:34.609
Absolutely. Absolutely. I definitely wish I had more of those.
00:30:34.929 --> 00:30:38.769
Yeah. Awesome. Well, how can we get in touch with you? How can we reach you?
00:30:38.869 --> 00:30:41.989
How can we, you know, get your products? Tell us a little bit more about that.
00:30:42.569 --> 00:30:52.109
Absolutely. So our website is www.wearelelolo.com. That's W-E-A-R-E-L-E-L-O-L-O.
00:30:52.489 --> 00:30:59.309
And we are on Instagram and TikTok at wearelelolo. And we would love for you
00:30:59.309 --> 00:31:01.889
to join us over there and be friends.
00:31:02.729 --> 00:31:09.129
Awesome. Yeah, I'll definitely put all that in the show notes for everybody to get and check you out.
00:31:09.349 --> 00:31:12.929
And yeah, I just thank you so much for being here and really,
00:31:13.009 --> 00:31:18.269
you know, sharing a little bit about your story and the start of your company
00:31:18.269 --> 00:31:21.309
and what all kind of went into that.
00:31:21.909 --> 00:31:25.249
Thank you. Thank you so much for having me. It was lovely to
00:31:25.249 --> 00:31:28.229
to talk with you and that sweet baby look at
00:31:28.229 --> 00:31:31.149
her i know oh my goodness i know i've been saying she's my
00:31:31.149 --> 00:31:36.769
little co-host in all these episodes i love it because you want i mean if that's
00:31:36.769 --> 00:31:41.129
not the best co-host i've ever i've ever seen i don't know who is she loves
00:31:41.129 --> 00:31:47.389
it too she has been our chillest baby yet that is so oh my goodness hey sweet
00:31:47.389 --> 00:31:50.269
girl oh give me another one,
00:31:52.009 --> 00:31:53.849
keep on having babies.
00:31:57.350 --> 00:32:04.030
Thank you, mamas, so much for listening. Remember, you are a rock star. I believe in you.
00:32:04.250 --> 00:32:09.370
Let's doula this. Let's crank it up a notch and let's kick it into high gear together.
00:32:09.710 --> 00:32:12.730
Hit that subscribe button. Share this episode with a friend.
00:32:13.190 --> 00:32:17.150
Message me, email me, call me, beat me. You know how to reach me.
00:32:17.310 --> 00:32:22.230
We're doing this, mamas. I am so excited to catch you here next week.
00:32:22.230 --> 00:32:27.870
This is your one-stop go-to place for helping you find the resources you need
00:32:27.870 --> 00:32:32.170
to make the best choices for you and your family during pregnancy,
00:32:32.490 --> 00:32:35.210
birth, and most importantly, postpartum.
00:32:35.430 --> 00:32:36.950
See you later, mamas.