O TYM ODCINKU
In this episode I answer listeners questions sent in over the first 5 weeks. Tune in to hear questions answered on goal setting, purifying water on the Atlantic, what I did with Darien (my boat) after finishing, daily routine & mindset practices on board, my thoughts on building mental toughness and getting out of a rut, sponsorship & personal investment in the project and some questions from former British & Irish Lion Stephen Ferris asking about my experience with giving up and self-doubt
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Język angielski
Stany Zjednoczone
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WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Deep Roots.
INNE ODCINKI W TYM PODCASCIE
Day 81 of preparing for the Million Euro Lap—a 3,000-kilometer run around Ireland’s coast to raise €1 million for charity. Today, Damian Browne faces the final session of cycle two, a run he’s been dodging all week. Fear of another breakdown—rooted in 80 days of nagging Achilles and calf issues—has…
Day 95 of Damian Browne’s journey to conquer a 3,000-kilometer run around Ireland’s coast for the Million Euro Lap, aiming to raise €1 million for charity. Fresh off a trip to Ireland, Damian’s back in the grind—cycle three, day three—battling the aftermath of COVID, jet lag, and a nine-day trainin…
Day 78 of preparing to run 3,000 kilometers around Ireland’s coast—a monumental challenge dubbed the Million Euro Lap to raise €1 million for charity. Today, Damian Browne is buzzing with momentum, four weeks into cycle two of his training. From 5:00 AM gym crowds in Australia to big jumps in stren…
Day 79 of preparing to run 3,000 kilometers around Ireland’s coast—the Million Euro Lap to raise €1 million for charity. Today, Damian Browne is mid-battle: not just with a brutal bike session, but with his own mind. Recorded amidst the chaos of rescuing his 1-year-old from a mud kitchen, this epis…
Day 100 of Damian Browne’s prep for the Million Euro Lap—a 3,000-kilometer run around Ireland’s coast to raise €1 million for charity. This week, Damian hits a game-changer: his longest run without stopping in 100 days. Late at the gym, past 11 PM, he hops on the treadmill to “play around” and ends…
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