O TYM ODCINKU
Ever find yourself making the same choices, overthinking everything, or wondering why you keep ending up in the same situations? You're not alone. Lauren Ray is back on Connected with Iva to chat about self-worth, dating, vulnerability, and why we sometimes get in our own way. We explore how to figure out what you really want, let go of old patterns, and start making changes without feeling like you need to sort your entire life out overnight. Plus, Lauren shares how she went from having a dream of releasing an album to seeing her debut record in the shops—all by taking one small step at a time.
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WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Connected with Iva.
INNE ODCINKI W TYM PODCASCIE
Need a quick reset? This short guided meditation with Dani Luna uses deep breathing and calming humming to help you relax, slow down, and reconnect with yourself in just a few minutes.
Perfect for stress, overwhelm, anxiety, or anytime you need a moment of calm.
'What if happiness isn’t a feeling?'
Today I sit down with Irena Tyshyna, founder of CODA:GENE, to explore the stories we inherit from our families, the emotional patterns that shape our relationships, and the hidden beliefs that influence how we live, love, and see ourselves.
We talk about interge…
Matthew Monaghan was told he would never walk, but his life went in a very different direction. Today he is a pilot and the author of The Weight of Progress, a book about living with a rare condition, rebuilding independence, and learning who you become through life.
In this conversation, we talk a…
Change is terrifying — but staying the same hurts more. Pearl Botts joins me for a conversation about healing, reinvention, creativity, faith, burnout, relationships, emotional growth, and trusting life when everything feels uncertain. If you’re navigating transformation, this episode will resonate.
In this episode of Connected for Iva, I talk about the exhaustion of overthinking everything — relationships, decisions, timing, identity, and the constant pressure to get life 'right.' May left me feeling emotionally unsettled, caught between intuition and anxiety, certainty and doubt, and wonderi…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Iva Litova, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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