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What does depression look like when nothing in your life is actually wrong? Ben shares his first real experience with depression — not born of circumstance, but of chemistry — and why it changed everything he thought he understood about mental health. In this episode, we sit down with Dr. Rich, Ben…
What if the most important training you'll ever do happens nowhere near a barbell? Annie Thorisdottir and her co-writer Christine Bald join Patrick to discuss their new book, Iceland Annie: The Evolution of a CrossFit Games Legend — five years in the making and built on a prologue Christine wrote b…
We’re kicking off our new 21-Day Happiness Challenge — and it's probably not what you expect. Instead of focusing on what you have to be grateful for, we flip the lens: what don't you have that you're grateful to be without? That single shift — from counting blessings to counting absences — sits at…
Short and sweet this week: Our latest challenge is kicking off today, and we don't want you to miss it. ❤️‍🔥 More information on the Happiness Challenge 🐾 Join us inside the ChaseTracker app 👊 Jump into the Chase Club See Privacy Policy at https://art19.com/privacy and California Privacy Notice at …
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Ben Bergeron & Patrick Cummings, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.