O TYM ODCINKU
In this episode, we sit down with Professor Richard Kreider, Texas A&M professor who has spent over 35 years researching creatine to separate fact from fiction on one of the most studied supplements in the world. Backed by more than 800 studies, creatine isn't just for athletes—it may play a powerful role in brain health, cognitive function, and healthy aging.
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WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Broadcast Retirement Network.
INNE ODCINKI W TYM PODCASCIE
Dr. Li Li of Georgia Southern University explains “movement span,” the often-overlooked third dimension of longevity alongside lifespan and healthspan. He discusses how strength, balance, mobility and regular activity can help reduce fall risk, preserve independence and improve quality of life as w…
Sarah Van Giezen of the U.S. Bureau of Labor Statistics offers a fascinating behind-the-scenes look at how inflation is measured. She explains why secondhand apparel and thrifting were added to the Consumer Price Index in early 2025, how data collectors gather prices from stores across the country,…
Dr. Paul Robbins of the University of Minnesota joins us to examine the science of healthy aging and the practical choices that support a longer health span, including regular physical activity, nutritious food, restorative sleep, and maintaining social connection.
America is heading toward a nursing home crisis: as the 80+ population surges, the number of nursing homes keeps shrinking—driven by staffing shortages, low wages, high turnover, immigration pressures, and looming Medicaid cuts. In this conversation, we sit down with Dr. Mark Aaron Unruh, Associate…
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