Client Spotlight: Tevin Monroe! — Episode #193

From (self-proclaimed) skinny nerd to super fit! Tevin went from never worrying about his weight to putting on 30 pounds once he had his first corporate job. When his doctor told him he had high cholesterol he knew he had to make a change but wasn't sure where to start. He went from a couple random gym sessions per week to a consistent routine when he joined Beyond Fitness which he still keeps up now that he's no longer involved in coaching. We talk about the habits and mindset he adopted to get there (some might surprise you) and more in this episode!