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Wyszukaj minione odcinki Between Sessions - A health and fitness podcast .

INNE ODCINKI W TYM PODCASCIE

What does the future of fitness really look like? More technology… or more human connection? In this episode of Between Sessions — A Health & Fitness Podcast, we sit down with Andrew Perry, CEO of EFM Corporate & Franchise Support and Head Franchisor, to explore where the fitness industry i…
For decades, the food pyramid has shaped how we think about healthy eating — from low-fat dogma to carb-heavy bases and everything in between. But recently, nutrition guidelines have shifted again. A new version of the U.S. food pyramid has been introduced, bringing major changes in how protein, fa…
Do people who exercise actually get injured more… or less? In this episode of Between Sessions — A Health & Fitness Podcast, we speak with osteopath Kieren Jamieson about what he really sees in the clinic when it comes to pain, injuries, and movement. Many people assume the gym causes injuries …
Professional athletes don’t just “get fit” when a season starts — they follow carefully planned preseason programs designed to rebuild fitness, reduce injury risk, and prepare their bodies for performance. In this episode of Between Sessions — A Health & Fitness Podcast, we break down how moder…
What if your home or workplace was making you sick… and no one could tell you why? In this episode of Between Sessions — A Health & Fitness Podcast, we speak with Stella and Joel, a couple who experienced both chronic and acute health issues caused by mould exposure — and the long, frustrating …
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Justin Waring, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.