O TYM ODCINKU
How do you change your mindset about nutrition behaviors?
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What were the supplement trends in 2020, and what are the supplement trends to look for in 2021?
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How can you tailor your exercise and nutrition behaviors to suit your personality? In this podcast, Dr. Hirsch and I talk in-depth about the tendencies of each Enneagram type and some practical applications!
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Dr. Katie Hirsch’s Contact Information…
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Drs. Mike Esco and Mike Fedewa’s information:
“made Health and Fitness” - https://apps.apple.com/us/app/made-health-and-fitness/id1509744432
Dr. Mike Fedewa – https://mvfedewa.people.ua.edu/
Dr. Mike Esco - https://mresco.people.ua.edu/
Apple iT…
Thanks for listening! Here are some resources:
Drs. Mike Esco and Mike Fedewa’s information:
“made Health and Fitness” - https://apps.apple.com/us/app/made-health-and-fitness/id1509744432
Dr. Mike Fedewa – https://mvfedewa.people.ua.edu/
Dr. Mike Esco - https://mresco.people.ua.edu/
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