WEBVTT
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I think it's also important to remember that this is life's work, right?
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It's really the path, it's a lifestyle in a way.
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You're never going to stop learning.
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You're never going to stop discovering if you embrace this path.
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Anytime you start to feel that it gets to be work or effort I think it's helpful to just take a moment and see what are you resisting?
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Why does it have to be work?
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Why can't it just be self love, I have seen when, you take that effort piece out, when you surrender to it, it doesn't mean that you are allowing it to overtake, you're allowing it to move.
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Just being in that flow and being in that movement, it helps the lifestyle helps the path because every day, every moment, it becomes an opportunity for growth.
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Whatever that is for the individual.
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Welcome to the Beginner's Guide to the Third Eye, the podcast that delves into the profound realms of spiritual experiences, exploring the dedicated practitioners and various modalities that guide us on our transformative path.
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Together, we will explore the mystical, the magical, the enlightened, and the sacred.
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In each episode, we pair seasoned practitioners, spiritual experiences, or healing modalities, and a willing participant to share their experience in working together.
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We will explore the unique insights, stories, and wisdom gained from their own profound journeys, unveiling the extraordinary narratives that shape spiritual seekers and practitioners alike.
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My name is Krista Rauschenberg and my work as a healer has emerged from hundreds of hours of certified training, spiritual initiations, direct experience, and deep personal work.
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I have been employed in the healing arts as a postpartum doula, an advanced Akashic reader, an Akashic breathwork practitioner, and a writer.
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Facilitating and educating people through their personal, spiritual, and healing journeys is my greatest source of happiness.
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And I'm Elle Larson.
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I use sound and space to help balance internal and external environments.
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I've practiced holistic healing modalities for over 20 years, and my work includes Tibetan bull sound healing, feng shui, reiki, and shamanism.
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Welcome once again to The Beginner's Guide to the Third Eye where we demystify the mystical.
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On today's show, we'll be exploring intuitive healing, which is a powerful way to shift your energetic and physical body into a higher state of healing and frequency.
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Intuitive energy healing is an alternative healing approach that combines intuitive abilities with the concept of energy healing.
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It is rooted in the belief that there is a subtle energy that flows through and around the body.
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And disturbances or imbalances in this energy can lead to physical, emotional, or spiritual issues.
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Practitioners of intuitive healing often rely on their intuitive abilities to perceive and interpret energy.
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This may involve sensing energy blockages, imbalances, or disturbances in the client's energy field.
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Intuitive healing typically takes a holistic approach, considering the interconnectedness of the physical, mental, emotional, and spiritual aspects of an individual.
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Practitioners aim to address the root causes of issues rather than just alleviating symptoms and the process is often client centered, meaning the healer works in collaboration with the client to identify and address their specific needs and concerns.
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The intuitive insights of the healer guide the session, allowing for a personalized and tailored approach.
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Let's welcome our guests for this episode of intuitive healing.
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We are lucky enough to have Colleen Mizell, who is incredibly gifted in this field.
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Colleen is a licensed practitioner of Chinese medicine, specializing in the treatment of emotional imbalances using a combination of acupuncture, herbs, and intuitive communication to create a space for, the healing and well being an individual's highest good.
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She has been practicing for over 20 years and received her masters in traditional Chinese medicine from Emperor's College in Santa Monica, California.
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She then went on to study different aspects of energy work, including meditation, clairvoyance, and hands on healing.
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Colleen continues her spiritual and academic education through various programs and workshops all over the world.
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And our willing participant is Quiana, who has generously offered to share her experience in working with Colleen.
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Quiana is a corporate executive who is energized by art, design, music, and culture.
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She has always felt a strong alignment to spirit and has relied on that alignment to navigate through life.
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Welcome to you both.
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Elle and I are so happy to have you.
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A big part of why we created this podcast was to showcase energy workers and demystify what they do.
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So Colleen, I'd love to start with you and get a bit of your background.
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Tell me what was your first experience with the metaphysical world?
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How did this work come to you?
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And how has your life unfolded to get you where you are today?
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On today's show, we'll be exploring intuitive healing, which is a powerful way to shift your energetic and physical body into a higher state of healing and frequency.
00:05:23.581 --> 00:05:30.872
Intuitive energy healing is an alternative healing approach that combines intuitive abilities with the concept of energy healing.
00:05:31.461 --> 00:05:43.937
It is rooted in the belief that there is a subtle energy that flows through and around the body, and disturbances or imbalances in this energy can lead to physical, emotional, or spiritual issues.
00:05:44.476 --> 00:05:50.877
Practitioners of intuitive healing often rely on their intuitive abilities to perceive and interpret energy.
00:05:51.456 --> 00:05:58.057
This may involve sensing energy blockages, imbalances, or disturbances in the client's energy field.
00:05:58.687 --> 00:06:09.107
Intuitive healing typically takes a holistic approach considering the interconnectedness of the physical, mental, emotional, and spiritual aspects of an individual.
00:06:09.836 --> 00:06:25.617
Practitioners, aim to address the root causes of issues rather than just alleviating symptoms and the process is often client-centered, meaning the healer works in collaboration with the client to identify and address their specific needs and concerns.
00:06:26.322 --> 00:06:33.031
The intuitive insights of the healer guide the session, and tailored approach.
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Let's welcome our guests for this episode of intuitive healing We are lucky enough to have Colleen Mizell, who is incredibly gifted in this field.
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Colleen is a licensed practitioner of Chinese medicine specializing in the treatment of emotional imbalances, using a combination of acupuncture, herbs, and intuitive communication to create a space for healing and well being of an individual's highest good.
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She has been practicing for over 20 years.
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received her master's in traditional Chinese medicine from Emperor's College in Santa Monica, California, and then went on to study different aspects of energy work, including meditation, clairvoyance, and hands on healing.
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She continues her spiritual and academic education through various programs and workshops all over the world.
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And our willing participant is Quiana, who is generously offered to share her experience in working with Colleen.
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Quiana is a corporate executive who is energized by art, design, music, and culture.
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She has always felt a strong alignment to spirit and has relied on that alignment to navigate her work.
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Through life.
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Welcome to you both.
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Ellen.
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I are so happy to have you.
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A big part of why we created this podcast was to showcase energy workers and demystify what they do.
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So Colleen, I'd love to start with you and get a bit of your background.
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Tell me, what was your first experience with the metaphysical world?
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How did you come to do the work that you do?
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And then how has your life unfolded to get you where you are today?
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Well, I'm happy to be here and happy to help demystify energy work because I think it is definitely within everybody's grasp.
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We're all innately born with, these muscles and it's just whether or not we've had the opportunity to work them.
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I was trying to think about this question earlier, and there were experiences that I had as a child that I think were probably more energetic or more sensitive or intuitive.
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I don't think that I really saw it that way.
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And I don't think people around me necessarily saw it that way.
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It wasn't until I had some training and was able to put the pieces together.
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In undergrad, I studied anthropology, and most of the anthropology that I was drawn to were more of like the shamanistic types of practices, so that person within a culture that was in charge of the spiritual well being of a group or a community that was fascinating to me.
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I then went into studying Chinese medicine and realized that the basis or the roots of that kind of medicine was in shamanism.
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So that opened that paradigm back up for me that I felt very comfortable in and it made sense.
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It just absolutely totally 100 percent resonated with me.
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So once I got my master's in Chinese medicine and I started practicing, I started to really realize that I did better if I was not using the textbook protocols for certain things that when I brought in a level of just going with my intuition that the treatments were a lot stronger and my Patients would comment on that as well.
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So I started to study meditation and energy work formally through a school and program doing coursework and then some workshops and that was probably 10 years And at some point during that 10 years, I brought the two together.
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So I brought the Chinese medicine, the acupuncture, that whole world, and this idea of looking at energy and reading energy and using the intuition and more the clairvoyance to bring those two together for the wellbeing and the growth and evolvement of people.
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Amazing.
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Tell me, going back just a bit, tell me what those experiences were in your childhood that you looked back on and thought, Oh, that was something otherworldly or energetic.
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Yeah.
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I used to write a lot as a kid and a lot of the things that I would write about were things that were paranormal or time travel a things that were out there.
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And I think what that was.
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me trying to verbalize or express my connection to, maybe what we would call past lives or linear lives.
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But I was definitely feeling like I was in touch with other.
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Parts of me, other higher parts of me, or other maybe like dimensional type of thing.
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I do remember that when my grandfather passed away I think I was in third grade, I would see him I would get visits from him, and I thought, These are different than dreams.
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My dream space as a kid was really vibrant, and I think that I was getting a lot of information through the astral.
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Those are some of my earlier childhood memories I'd get feelings too when I'd walk into a room or into a place where it was Beyond what I was physically seeing.
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Was there anything about having those experiences or that level of sensitivity that made it difficult for you in childhood?
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Did you feel supported?
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Were you able to speak of it to your family?
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Yeah, I think I was able to speak to it freely as a kid, although I don't think that I really knew what I was speaking to.
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But I was excited by it.
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I was fascinated by it.
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I think, when I was a kid, I was the one that was into ghost stories and things that go bump in the night.
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And that definitely did not scare me.
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I think it scared my parents a little bit that those were the things that I really thought were fun.
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But I wasn't weird about it.
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Nice.
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That's lucky.
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A lot of people have the opposite, these qualities and abilities and sensitivities overwhelm either them or their family of origin or both.
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And it gets shelved or shut down, yay that you didn't have to go through that.
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And then did you have any sort of, awakening?
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Was it a slow evolution?
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Did it all evolve naturally, if you will?
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I think for me I would have to say it evolved more naturally.
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I've heard people who've gotten hit over the head with it, it's all of a sudden they've found the path but I think mine was a little bit more organically and it's interesting that I cannot remember the exact moment or reason why but when I switched from studying anthropology and choosing to study Chinese medicine I can't recall What that was a lot of times people have a story, Oh, Chinese medicine, acupuncture helped with a condition and then I was sold and I wanted to give this to the rest of the world kind of a thing.
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And I, I don't have that story.
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But I do feel if I have to put a name to it, if I have to describe it, I do feel like I was guided to do it because as I look back, At my trajectory, I can see where there were points in my life where it was like, nope, this is a really good nudge this way.
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And then let's nudge this way.
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So I do feel like I have been supported spiritually.
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But I don't have an origin story in that way.
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Much more kind of trusting In the path that lies ahead,
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Curiosity led you
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for sure.
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Curiosity.
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Absolutely.
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Yeah.
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Then the satisfaction of having those questions or those sensations answered, and then going into the next, going into the next.
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Quiana, tell us a bit about your background, what kinds of readings or healings have you had before this?
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And then what were your expectations coming into this or any reservations if you had any?
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Yeah, absolutely.
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From a historical perspective I had my first energy reading, I would say maybe 15, 16 years ago.
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So it's been quite a while.
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And I was led to her because I, um, Funny story.
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my mom came to visit.
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After a breakup and anyone that knows me is knows I'm a neat freak.
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So my home is always very clean and everything's very in order.
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And she came and she was like, the amount of dust in this place is ridiculous.
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She was like, I think you're depressed.
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And so I started to seek, therapy especially because, When you look at the relationship, I wasn't really happy in the relationship anyway.
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So why wasn't I experiencing a feeling of relief of not being in it versus being devastated and not cleaning my house.
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So I started to seek the help of therapists and it just wasn't, Connecting.
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At the time I was doing a lot of talking in the sessions and I was looking for more guidance than I was getting.
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And a friend of mine introduced me to that.
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And I felt like I could talk to her about what was going on.
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So a way for me to release that.
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And she gave me the guidance that I was looking for, but on top of that, she introduced me to Reiki healing.
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And I was able to express myself, but also open myself to the healing that I needed at that point, I was just focused on getting past the breakup.
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But as time has passed, I look more at these spiritual methods as ways for me to reconnect to my authentic self and learn more about myself.
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And.
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continue to heal myself and be on the path to who God has created me to be.
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So in addition to the Reiki, to further answer your question, I've gotten tarot card readings as well.
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I've had experiences with Chinese medicine, acupuncture.
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I have even experienced a ceremony of ayahuasca.
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And I do a lot of meditation myself, a lot of journaling.
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And what I have learned through these readings is a lot of the readers have told me about my intuitive gifts Yvette was the first one to tell me about it.
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And I my response was, Okay, like I have no idea what you're talking about, but okay, I have intuitive powers.
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I don't know what that means, but the more I continue to hear it from different people that did not know each other, I was like, Oh, they may be onto something.
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And one of the tarot card readers she actually, shared with me, this is how you tap into.
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Your intuitive gifts if you're interested in exploring that.
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And so I followed those instructions and was absolutely freaked out and also amazed at what I experienced.
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And so I'm grateful to have found that part of myself as well.
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What were those instructions?
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She told me to grounded.
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I have quite a few crystals.
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So I used my, smoky quartz and the clear quartz to ground myself.
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And then I also used my amethyst to activate my third eye.
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Because in addition to tapping into those powers, I also wanted to energetically communicate with someone that I was having a hard time.
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communicating with in 3D.
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And so activated my third eye.
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And in the case of trying to communicate with someone, she instructed me to ask this person for permission to access.
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Him or her.
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And so I did that and apparently I received permission.
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And so it was a very interesting collaborative exchange on an energetic level.
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And I called immediately Oh my God, if you were right.
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Wow.
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And you have continued this practice.
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Is it like a meditative state that you achieve?
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I had a very specific purpose.
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Time.
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So it's not something that I do.
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All right, even that I've done quite often this part of the in sometimes communicates with me.
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Because when I called her and I was like, Oh my God.
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I can't believe it.
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She's do you know what that means?
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And I said, no, I'm like, still freaked out.
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I need some time to process it.
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And she said, it means that the other person has intuitive powers as well.
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And although I have not initiated that exchange, I have received it from that same person before.
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And to be clear, this person is living, not passed over, correct?
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Living.
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Exciting.
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Colby, can you tell us about the work that you do for someone that has never heard of intuitive healing or as you like to call it intuitive communication how would you describe it and what would you consider its purpose to be?
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Sure.
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I would describe intuitive communication as a spirit to spirit conversation.
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And what I take a look at is what is, Standing between them and what they are trying to create in their life.
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So what are those things that they are tripping over or that show up as blockages Or hurdles for them to get over in order to bring more of what they are wanting to create into their life.
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So it's, Bringing them more in alignment with their higher selves, so to speak.
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I look at the aura and the chakras Sometimes past life information does come through, sometimes spirit guides, sometimes loved ones that have passed on.
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I just let it all unfold.
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To show me what's going on in your space.
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And then that person really sets the tone.
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I do feel like, I create a healing space and I just hold that for somebody to come into, whether they want to walk into it or not, it's up to them.
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But I do hold the space and let them write the story, write the session.
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And I'm just observing and communicating or relaying what that person is showing me.
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Would you say that they reveal as much as they are willing or able?
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So if the body is ready to release, have you seen it where the body can be in conflict with the mind or the mind can try to control?
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Would that be considered some of the barriers that you may find?
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Yeah, there's no limit to The barriers that we've created for ourselves.
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So yeah, sometimes they lie in the body.
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The physical body the emotional body the mental is a big one.
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People really get tied up in their own head so Helping people realize When that's happening oftentimes I see people getting in their own way, their mind It's like a hamster wheel, right?
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How does that come through the energy because I find that the mind is our biggest hurdle to overcome and it interferes a lot.
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Do you see that, In the energetic realm.
00:21:41.924 --> 00:21:45.154
And is it something that you try to diffuse?
00:21:45.654 --> 00:21:49.884
Does it sometimes create too much interference and you can't move through it?
00:21:50.595 --> 00:21:55.625
I think that it's very easy to feel it from an energetic space, a busy mind.
00:21:56.515 --> 00:22:02.454
There's a lot of filters that we have in our brain just based on our our belief systems.
00:22:03.115 --> 00:22:12.315
And a lot of times it's the attachment to those belief systems that kind of keeps you in these parameters, these boxes of limitations.
00:22:12.845 --> 00:22:21.644
So when you can when you can to somebody look you have some limitations based on a belief system that No longer serves you boom.
00:22:21.654 --> 00:22:44.795
That really opens up a space for people because most of the time they're completely unaware that they have them or that they've been operating on them and to help people step out of that box that's a pretty, that's a really beautiful thing to observe in somebody because you're watching somebody actively evolve,
00:22:45.295 --> 00:22:55.934
I think that we all carry different levels of conditioning through not only our childhood, but inheriting the beliefs and conditioning of our parents and their parents.
00:22:56.335 --> 00:23:01.125
Even past lives can affect some of our thinking and behaviors.
00:23:01.174 --> 00:23:02.535
Have you seen that to be true?
00:23:02.954 --> 00:23:03.974
Oh, absolutely.
00:23:03.974 --> 00:23:04.058
Absolutely.
00:23:04.500 --> 00:23:22.450
And that's why it's important that when I open up a session that I'm letting that person show me where to go, what to look at, because sometimes people will come right up with past life energy and where things are stuck in those spaces.
00:23:22.849 --> 00:23:24.460
And other times it's childhood.
00:23:24.740 --> 00:23:27.039
Other times it could be yesterday.
00:23:27.660 --> 00:23:29.039
Yes, absolutely.
00:23:29.490 --> 00:23:29.910
Yeah.
00:23:30.410 --> 00:23:31.369
Where it comes from.
00:23:32.230 --> 00:23:32.980
Sky's the limit.
00:23:33.619 --> 00:23:39.190
If something comes up in a session with me, Often clients will say, but I already healed that.
00:23:39.640 --> 00:23:42.710
Or I've worked on that, or, basically it's finished.
00:23:42.990 --> 00:24:00.779
We don't recognize the roots and the layers and how, those things can come back up to further inform us, to help us navigate, to bring our attention to, yeah, it might be this that healed, and I'm using air quotes, but there's root structures that extend outside of that as well.
00:24:00.779 --> 00:24:11.140
And, if we are ever listening and growing and changing and evolving, then it's really important that we participate in and not, try to control, right?
00:24:11.529 --> 00:24:14.960
There's no boxes to check off.
00:24:15.220 --> 00:24:19.539
We should live in all of it and let all of it inform us.
00:24:19.740 --> 00:24:20.180
Yeah.
00:24:20.420 --> 00:24:34.980
I think that's a really important thing that you bring up about the layers of a particular trauma or a particular picture that somebody might be stuck on is that, yeah, you could work that entire thing for a lifetime or several lifetimes.
00:24:35.059 --> 00:24:40.819
And it just depends on what layer of that thing you're now ready to peel off.
00:24:41.369 --> 00:24:43.460
And even how far back it goes.
00:24:43.529 --> 00:24:43.869
Yeah.
00:24:44.420 --> 00:24:47.599
There's almost no way of telling how deep it is.
00:24:48.109 --> 00:24:49.670
And I don't know that's even important.
00:24:49.730 --> 00:25:00.924
If it's still showing up for you, then it's your responsibility to honor it and keep working with it for as long as it needs your love and support and attention.
00:25:00.924 --> 00:25:01.795
Absolutely.
00:25:02.295 --> 00:25:08.575
Colleen, back to the shamanism do you have a personal journeying practice or did you explore more of that on your own?
00:25:09.075 --> 00:25:14.535
I think for me, personally, the whole idea of shamanism can be a broad term.
00:25:15.184 --> 00:25:18.348
So I don't personally consider myself a shaman.
00:25:18.819 --> 00:25:24.380
a shaman, but I think that some of the things that I do could be considered in that world.
00:25:24.990 --> 00:25:26.490
Like a journey space when you're working?
00:25:27.069 --> 00:25:27.549
Yes.
00:25:27.690 --> 00:25:32.400
A lot of times I do like sometimes That's so weird.
00:25:32.440 --> 00:25:34.549
These lights never flicker like that.
00:25:34.549 --> 00:25:38.190
Or is it not weird, right?
00:25:38.380 --> 00:25:38.959
Yeah, it's not
00:25:38.960 --> 00:25:39.619
weird at all.
00:25:39.759 --> 00:25:43.180
Colleen the lights in her home are flickering on and off repeatedly.
00:25:43.180 --> 00:25:44.339
It's
00:25:44.339 --> 00:25:46.559
like Morse code.
00:25:46.559 --> 00:25:48.380
It's the Wu shamanesses coming to you.
00:25:48.880 --> 00:25:50.359
Oh, now we've lost her completely.
00:25:50.730 --> 00:25:50.890
All right.
00:25:51.230 --> 00:25:53.180
It's definitely the Wu shamanesses then.
00:25:53.589 --> 00:25:54.299
What is that?
00:25:54.380 --> 00:25:58.720
They were the original female shamans in China.
00:25:59.480 --> 00:26:00.650
Oh, wow.
00:26:01.910 --> 00:26:05.769
And El, will you describe when you ask about journey, what are the layman's terms?
00:26:05.769 --> 00:26:08.289
What would you define as a journey practice?
00:26:08.349 --> 00:26:29.805
Shamanism is the oldest spiritual practice in the world and it's really connected worldwide by using, either a substance or rhythm or music or fasting to enter an altered state of consciousness or a transcendent state of consciousness to access in core shamanism, they're going to call it the lower, the middle and the upper world.
00:26:30.144 --> 00:26:37.815
So essentially you're accessing these alternate faces of The world that surrounds us, these alternate faces of reality.
00:26:37.894 --> 00:26:43.214
It could be that, or maybe we're just tapping into our subconscious, regardless, we're going to get information from those spaces.
00:26:43.595 --> 00:26:51.585
So this practice of going into a transcendental state, which is essentially letting go of your thinking mind, which, Colleen was just talking about gets in our way.
00:26:51.585 --> 00:26:58.805
And then we're able to access this more intuitive space, this subconscious space, or this Extra layer of reality space.
00:26:59.835 --> 00:27:02.684
So the power and the entire house just went out.
00:27:02.974 --> 00:27:03.724
Oh, no.
00:27:04.085 --> 00:27:06.835
And Colleen is checking the breaker.
00:27:07.085 --> 00:27:08.944
Let's see if she can get back online.
00:27:09.444 --> 00:27:14.545
Quiana As the recipient of this work with Colleen, how would you describe the experience?
00:27:15.759 --> 00:27:25.980
As she was explaining or describing it it mirrored exactly my experience with her normally, I guess this is my type a brain.
00:27:26.480 --> 00:27:28.960
There are certain bullet points that I want to touch on.
00:27:29.250 --> 00:27:33.829
But in this session, I had no plans whatsoever, no expectations whatsoever.
00:27:33.829 --> 00:27:35.789
I wanted to just go into it.
00:27:36.190 --> 00:27:50.660
And my only prayer was God continued to be present, during this session cover the, both of us during this session and reveal to Colleen, what she needs in order to reveal to me the information that you'd like for me to have.
00:27:50.769 --> 00:27:54.200
So That's that was my only expectation in ask via prayer.
00:27:54.589 --> 00:27:58.140
But she is very aligned and gifted.
00:27:58.519 --> 00:28:07.305
And in the session, there was really nothing that I disagreed with or questioned.
00:28:07.375 --> 00:28:13.765
There were some things that she shared with me that actually gave me a few aha moments and connected.
00:28:14.444 --> 00:28:21.244
Things that I'd known, but not quite understood why they were the way that they are.
00:28:21.244 --> 00:28:28.315
So specifically speaking we were talking about people's beliefs and how what you believe.
00:28:28.779 --> 00:28:31.730
Determines ultimately what you experience in life.
00:28:32.630 --> 00:28:47.859
And as we were talking about me being in this space of releasing more masculine energy that I have been leading with, like from a work perspective and Living independently and having to do all the things, most things on my own.
00:28:48.269 --> 00:29:11.200
Some releasing those masculine energies and embracing my feminine energies a part of embracing that feminine energy for me is being much more open from a heart center perspective, much more open in regards to love and one of the beliefs that she called out was how I've been carrying around this belief that love is pain.
00:29:11.940 --> 00:29:19.839
And if you look at my experiences from a relationship perspective, they've not been deeply painful.
00:29:19.869 --> 00:29:23.930
There's been some hurt, of course, and some pain, but it's not too deep.
00:29:23.950 --> 00:29:29.440
And so she's you have this belief because it's been passed down to you.
00:29:29.984 --> 00:29:42.644
And so if I look back over my ancestors some of which are still here and what their experiences have been in this space, it has been very painful.
00:29:42.854 --> 00:29:50.483
And so when you pass that down and my mom may have responded a certain way to my grandmother's experience.
00:29:50.983 --> 00:30:08.463
My mom's response to that forms her belief, which she passes on to me and my sister and so it was really eye opening for me to be able to connect it for one to hear her say that, because that's never a belief that I thought I embedded.
00:30:08.969 --> 00:30:13.209
Or had embedded, but to hear her say it, I was like, you know what makes perfect sense.
00:30:13.239 --> 00:30:16.409
And now I can figure out where that came from and how to address it.
00:30:16.459 --> 00:30:17.868
So it was an amazing session.
00:30:18.969 --> 00:30:43.828
All right, so Quiana, I'm just gonna start by having you, close your eyes for a moment, and take a deep breath, or two, and allow yourself to ground, to come into this moment, to allow yourself to be in the space of healing, and the vibration of receiving.
00:30:46.469 --> 00:30:49.788
Giving yourself permission to release anything that no longer serves you.
00:30:52.348 --> 00:30:58.278
And when you're ready, you can open your eyes, Quiana, what would your healing request be for today?
00:30:58.828 --> 00:31:00.249
What is it that you want to take a look at?
00:31:02.638 --> 00:31:11.429
Interestingly, it's what you just stated, which is Giving myself permission to let go of what no longer serves me.
00:31:12.019 --> 00:31:15.939
As I mentioned, I do feel like I'm in a space of transition.
00:31:16.628 --> 00:31:20.419
And so I know that there's been a lot of release already.
00:31:20.909 --> 00:31:28.368
And so if there's any, anything else that needs to be released I welcome that insight.
00:31:28.739 --> 00:31:34.999
And also any information that needs to be revealed to me to help me.
00:31:35.394 --> 00:31:37.933
Along the the path of where I'm heading.
00:31:38.923 --> 00:31:41.564
And just to remind you, I work this like a conversation.
00:31:41.574 --> 00:31:53.023
So anything that might come up that you feel like you need more clarification on or you want to do a deeper dive into or you have something to say or comment about just speak up.
00:31:53.653 --> 00:31:54.513
Okay, I will do.
00:31:54.929 --> 00:31:58.169
Okay, Quianaana, the your second chakra is really.
00:31:58.169 --> 00:32:01.788
Catching my attention right now your second and your crown.
00:32:02.338 --> 00:32:21.170
There's a lot of female energy, feels like part of this transition that you talked about has to do with Your female energy some of it on a physical level, but then there's this part about the crown that kind of chimes in and looks like it's elevating your female energy.
00:32:21.170 --> 00:32:27.500
So there's this kind of empowerment or strength that's coming in with your female energy.
00:32:27.500 --> 00:32:31.509
That is coming from a female source or strength or space.
00:32:31.839 --> 00:32:37.480
It looks like in the past you have used some male energy.
00:32:37.730 --> 00:32:40.119
We're all A combination of female and male energy.
00:32:40.369 --> 00:32:46.309
we have learned from either upbringing or society that we have needed to use our male energy for certain things.
00:32:46.819 --> 00:33:08.890
You are looking at some of the places where you have used the male energy and this is part of the transition the realization that you can come from those really deep wise female spaces and be just as effective, even more effective because you're being more true to yourself.
00:33:08.890 --> 00:33:10.769
than using the male part.
00:33:10.789 --> 00:33:22.690
You are evolving in that way and releasing some of that male energy that ultimately becomes limiting for you, especially in the ways that you're wanting to communicate.
00:33:23.190 --> 00:33:25.940
Thing that's coming up is your fourth chakra.
00:33:25.940 --> 00:33:37.250
The heart space right here there's some guarding there's also a sense of going back to the female energy you're also bringing up your mom.
00:33:37.630 --> 00:33:40.759
So there's a bit of an ancestral piece to this as well.
00:33:41.309 --> 00:33:47.130
I feel like you were having some issues with your mom or your mom was having some of her own issues.
00:33:47.130 --> 00:33:48.049
Is that correct?
00:33:48.069 --> 00:33:48.089
Yeah.
00:33:48.089 --> 00:33:48.189
Yeah.
00:33:48.239 --> 00:33:52.028
Yeah, a couple of months ago she was in the hospital
00:33:52.534 --> 00:34:05.104
part of what you're doing, and this involves your crown, your fourth, and your second, going back to the ancestral piece separating your female energy from other female energies in the family.
00:34:05.743 --> 00:34:17.264
So where the patterns of belief or ideas, things that have been quote unquote passed down are not in complete and total alignment with or you've grown out of.
00:34:18.063 --> 00:34:22.994
These are also releasing out of these three spaces.
00:34:23.753 --> 00:34:24.204
I agree with that.
00:34:25.643 --> 00:34:31.014
The fourth right now seems to be the hardest or the most stubborn one.
00:34:31.164 --> 00:34:39.943
And there's a protective or a disconnect with some of your own feelings or your ability to receive.
00:34:40.443 --> 00:34:49.684
And this is where some of that toughness That you may have used over your lifetime where it becomes, almost too painful to lead with the heart.
00:34:49.713 --> 00:34:53.094
So you control how much you allow in or out.
00:34:53.963 --> 00:35:00.923
There's some childhood pictures that are coming up where you felt, you felt bad about yourself, invalidated.
00:35:00.923 --> 00:35:01.543
It's so good.
00:35:01.603 --> 00:35:07.673
It feels like, um, you know, when you're a kid and you get in trouble and you just feel crummy about things for a while.
00:35:08.074 --> 00:35:08.893
It's like that.
00:35:08.893 --> 00:35:22.684
So you're releasing some old energy out of your fourth it's almost like you were coming from a place of joy or like a higher vibration and then an adult or a person in authority popped your bubble, so to speak.
00:35:23.204 --> 00:35:26.195
And then there was this feeling of feeling bad about yourself.
00:35:26.195 --> 00:35:46.474
So you're releasing some of those pictures, those memories, because where you're really going is it looks like, part of your next step is incorporating that higher female wisdom into your space, but also this idea of really self acceptance.
00:35:46.900 --> 00:36:11.000
And coming from a space of safety almost that it's okay to be in your heart space and it's okay to not only love yourself, but also to show that out to the world, but at the same time, be able to receive when somebody is acknowledging you, especially in a really loving way or in a almost like giving you praise.
00:36:12.429 --> 00:36:12.880
Does that make sense?
00:36:13.650 --> 00:36:15.670
It does makes makes full sense.
00:36:15.989 --> 00:36:25.250
It's been this particular topic of feeling safe to be in my heart space.
00:36:25.309 --> 00:36:29.329
Safe to show myself to the world.
00:36:29.340 --> 00:36:30.650
It's just people in general.
00:36:30.789 --> 00:36:37.070
And to be able to receive has been something that I've been working on for a while.
00:36:38.965 --> 00:36:53.565
So in having that recognition of how these beliefs That you held and how they telegraph out into the world or can impact your decision making since the session.
00:36:53.576 --> 00:37:01.655
Have you been able to pull that back into behaviors and thoughts Has it shifted your approach
00:37:02.436 --> 00:37:03.155
It has.
00:37:03.246 --> 00:37:08.076
And even beyond that, I'm asking myself, what is the experience?
00:37:08.076 --> 00:37:25.335
That I truly want to have what is going to bring me joy, like in this space because another thing that we talked about is how I have been attached to this patriarchal system that honestly doesn't align with the truth of who I am or what I want.
00:37:25.695 --> 00:37:32.346
I'm more of an unorthodox, non traditional type of girl and trying to fit yourself into a box.
00:37:32.766 --> 00:37:37.306
That was never designed for you is very challenging and very frustrating.
00:37:37.306 --> 00:37:39.005
And you don't really get the experience that you want.
00:37:39.005 --> 00:37:43.396
And so post that session, I've been asking myself what does that look like?
00:37:43.396 --> 00:37:52.545
And who do I want to show up as in that relationship, or who do I need to be in order to have the experience that I'm looking to have.
00:37:52.615 --> 00:38:05.186
Also in that session, she talked about the chakras that stood out to her and it's very interesting she said she saw colors of green and violet and orange.
00:38:05.246 --> 00:38:13.826
And those are colors that, that seemed to follow me during my ayahuasca experience, in my kaleidoscope visions, those were the colors.
00:38:13.846 --> 00:38:16.215
Those are areas that either are.
00:38:16.721 --> 00:38:22.550
Highly active for me and, or areas that need to be further healed.
00:38:23.050 --> 00:38:29.010
Going back to your box analogy, I could imagine that it pulled the veil and you can look at your life.
00:38:29.010 --> 00:38:40.396
And the people in it and think is that another box that I am expected to fit into or I was trying to fit into and scrapping the box and creating your own, whatever you want it to be.
00:38:40.635 --> 00:38:40.755
Yeah.
00:38:40.786 --> 00:38:45.425
But you might look at the landscape and think, wow, that's a lot of boxes out there.
00:38:45.516 --> 00:38:48.065
I'm gonna clean, sweep it.
00:38:49.056 --> 00:38:49.626
Yeah.
00:38:49.735 --> 00:38:52.916
And it could be overwhelming, but I'm enjoying it.
00:38:54.346 --> 00:38:56.175
Ultimately, I feel okay.
00:38:57.115 --> 00:39:03.485
Someone's giving me a blank slate and I get to write the story that I want to come to life.
00:39:03.956 --> 00:39:11.056
And not only am I thinking about that from a relationship experience, but also from a work perspective.
00:39:11.496 --> 00:39:27.096
And tapping into the power of owning that we're able to write our own stories and be in alignment with spirit, with God and ask to be guided towards the actions that we need to take in order to bring that in.
00:39:27.715 --> 00:39:28.016
Right.
00:39:28.326 --> 00:39:28.905
I'm excited.
00:39:29.655 --> 00:39:30.666
I'm excited for you.
00:39:30.876 --> 00:39:31.315
I'm going to.
00:39:31.835 --> 00:39:37.835
Go back to this box analogy, because I think that the world wants us to live in boxes.
00:39:37.835 --> 00:39:45.025
And I think there's a big part of all of us that feel safe just complying to what is expected of us.
00:39:45.096 --> 00:39:47.135
It gives us the illusion of control.
00:39:47.365 --> 00:39:51.775
And so to break away from that and break free is incredibly counterintuitive.
00:39:51.885 --> 00:39:58.085
Even on a primal level, to be different, to be separate to separate.
00:39:58.621 --> 00:40:07.751
So it's a huge shift that, that you're endeavoring into that we all, I think everyone here today is endeavoring into or has, yeah.
00:40:07.751 --> 00:40:20.791
As I look back over my life, when I choose to conform or put myself in a box at a certain point, I'm going to experience frustration.
00:40:22.715 --> 00:40:28.465
That's not where I belong, and I'm not wired to stay where I don't belong for too long.
00:40:28.896 --> 00:40:30.735
I think we can all overstay our welcome.
00:40:31.085 --> 00:40:36.505
But at a certain point, the frustration will be so high for me that I have to leave.
00:40:37.226 --> 00:40:41.536
And I try not to do it abruptly, although, in my younger days was like, you know what, I'm out.
00:40:41.596 --> 00:40:42.806
I don't know what's going to happen.
00:40:43.106 --> 00:40:45.005
But I've got to get out of this space.
00:40:45.525 --> 00:40:58.536
So for me, when I'm frustrated, it lets me know that I need to pay attention to my environment and start asking myself questions about, what's working, what's not working and what I need to change.
00:40:59.246 --> 00:41:18.485
I see that as your heightened relationship to the feeling part of you and your ability to listen to that, because I think we're all hardwired to not be where we don't belong and we will get signals or signs or intuitive hits and we can numb that, right?
00:41:18.485 --> 00:41:20.036
We can disassociate from that.
00:41:20.036 --> 00:41:21.865
We can shut that down, suppress that.
00:41:22.655 --> 00:41:25.505
And then it will often come up in physical ailments.
00:41:25.945 --> 00:41:29.146
Or phobias or anxiety or insomnia.
00:41:29.166 --> 00:41:31.996
We're being told all the time.
00:41:32.025 --> 00:41:35.416
It's whether we're willing and able and ready to listen.
00:41:35.846 --> 00:41:43.876
To your point about me being in tune to my feelings, definitely more so now than ever before.
00:41:44.175 --> 00:41:49.181
And so when I feel that frustration, it's much more intense.
00:41:49.561 --> 00:41:54.521
Now, I have to pay much more attention to it and ask the questions and be guided.
00:41:54.650 --> 00:41:56.001
So I agree with you on that.
00:41:56.630 --> 00:41:57.880
It's so inspiring.
00:41:58.471 --> 00:42:00.181
The session really blew me away.
00:42:00.181 --> 00:42:02.670
There was so much precision in it.
00:42:02.780 --> 00:42:09.170
Like Colleen was able to identify a recent ailment of a family member and it showed up in your body.
00:42:09.570 --> 00:42:12.641
And she was able to even share the identity of that family member.
00:42:12.880 --> 00:42:17.490
That must have been a wild kind of experience for you or very surprising.
00:42:18.210 --> 00:42:18.851
Yeah.
00:42:18.951 --> 00:42:27.181
Because I've been doing this for a while, but I do continue to be surprised by people, gifts and talent.
00:42:27.190 --> 00:42:28.170
So absolutely.
00:42:28.251 --> 00:42:29.190
That was surprising.
00:42:29.740 --> 00:42:32.186
But I also embraced that and was very grateful.
00:42:32.556 --> 00:42:33.626
Yeah, it was beautiful.
00:42:33.635 --> 00:42:40.456
It was interesting that someone that you care about that was struggling that she could see that in your energy.
00:42:40.876 --> 00:42:46.215
It just goes to show the beautiful connectivity that we all have.
00:42:46.771 --> 00:42:48.530
if we're open and available to it.
00:42:48.590 --> 00:42:57.581
It made me think that, in you doing your healing if that person's showing up in your energy, then you're healing and your higher vibration can show up in, their energy as well.
00:42:57.590 --> 00:42:59.791
So we're all so connected.
00:43:00.291 --> 00:43:05.661
She was also able to identify that you came into this life with so much light and joy.
00:43:05.751 --> 00:43:07.391
And I saw you light up.
00:43:07.451 --> 00:43:08.141
It was beautiful.
00:43:08.141 --> 00:43:13.371
It's as if you had to hide that part of you a way to survive in this world and receive love.
00:43:13.371 --> 00:43:20.800
And yet you are now at a time and place in your life where it's safe to call that part of you forward and let that part of you lead.
00:43:21.251 --> 00:43:22.260
Would you agree with that?
00:43:22.820 --> 00:43:24.231
I absolutely agree with that.
00:43:24.260 --> 00:43:24.760
And.
00:43:25.436 --> 00:43:32.146
It's a build on top of what she read and shared with me about how I came into the world.
00:43:32.376 --> 00:43:45.536
And first of all, I needed to hear that because I've been seeking joy, so deeply, so aggressively in the past few years.
00:43:45.585 --> 00:43:50.186
And I was just like, everything is too heavy and too serious all the time.
00:43:50.255 --> 00:43:51.396
I want joy.
00:43:51.405 --> 00:43:55.985
I want to go skip down the street and invite other people to come skip down the street with me.
00:43:55.985 --> 00:43:57.985
Like, how are we enjoying ourselves?
00:43:58.016 --> 00:44:04.485
And because I've been seeking that to hear her tell me, I came into the world as a joyful being.
00:44:04.971 --> 00:44:13.030
But when I was met with the beliefs of other human beings, that stunted the truth of who I am.
00:44:13.411 --> 00:44:27.021
And then I started to conform and get in the box and believe that I have to prove my myself to others to be loved and be of service to others in a way that depletes me.
00:44:27.481 --> 00:44:30.001
And so just the total opposite of who I am.
00:44:30.951 --> 00:44:42.280
I could imagine that having someone that's just reading your soul's energy to identify that has to be such a positive reinforcement towards claiming those parts of you back.
00:44:43.146 --> 00:44:44.826
Yeah, it absolutely is.
00:44:44.885 --> 00:44:54.576
I've also walked out realizing I'm no longer going to beat myself up about, any challenges that I have with humans from a relationship perspective.
00:44:54.626 --> 00:44:59.751
Cause Hey, maybe that's, more more work, that I have to do.
00:44:59.851 --> 00:45:01.280
And colleen told me the same thing.
00:45:01.291 --> 00:45:10.460
She said, love is easier for me from a spiritual perspective than it is from, the heart shock or a human perspective.
00:45:10.581 --> 00:45:12.391
And again, it just all aligns.
00:45:12.811 --> 00:45:19.721
And I enjoy having that awareness and learning more about who I truly am and fully embracing it.
00:45:20.420 --> 00:45:31.780
And going back to the blank slate, me rewriting the story of the impact of love and relationships and people in my life.
00:45:32.581 --> 00:45:39.121
So belief begets trust, begets surrender, expansion.
00:45:39.621 --> 00:45:40.021
Yeah.
00:45:40.150 --> 00:45:40.161
A
00:45:40.650 --> 00:45:42.311
lot of surrender going on over here.
00:45:42.811 --> 00:45:44.311
Colleen is back with us.
00:45:44.791 --> 00:45:46.940
Woohoo! That was weird.
00:45:48.880 --> 00:45:51.050
Holy cow, man.
00:45:51.061 --> 00:45:51.601
Something.
00:45:51.760 --> 00:45:52.311
Anyway.
00:45:52.360 --> 00:45:52.501
Woo.
00:45:53.081 --> 00:45:53.990
It's still not on.
00:45:54.811 --> 00:45:57.960
It's so all of the energy in your home shut down.
00:45:58.400 --> 00:45:59.231
Who's powerful.
00:46:00.541 --> 00:46:00.940
Yeah.
00:46:01.831 --> 00:46:10.490
Okay, to just, I've and I don't think this is uncommon electrical things can get weird, but I don't know if any of you have had the experience.
00:46:10.501 --> 00:46:21.041
I have personally had this experience more times than I can count, that when I am in a super highly emotional space, my phone will not work.
00:46:21.380 --> 00:46:26.431
Or when I've been doing readings, my face recognition on the phone won't work.
00:46:26.891 --> 00:46:28.501
My phone won't recognize me.
00:46:28.865 --> 00:46:29.206
Wow.
00:46:29.215 --> 00:46:29.835
Um,
00:46:30.596 --> 00:46:34.505
Or my computer, my laptop shuts down.
00:46:34.956 --> 00:46:35.215
Wow.
00:46:35.215 --> 00:46:38.115
And I don't think this is completely unusual.
00:46:38.126 --> 00:46:39.635
I don't think this is what that was.
00:46:39.936 --> 00:46:44.585
I'm not like highly emotional at the moment, but that was just weird.
00:46:45.335 --> 00:46:46.521
And I don't know what to make of that.
00:46:46.771 --> 00:46:50.320
I've encountered kinds of people and, had personal experiences.
00:46:50.331 --> 00:46:52.050
I think we probably all have where,
00:46:52.150 --> 00:46:52.630
yeah,
00:46:52.840 --> 00:46:56.101
at a higher vibration things start to wobble.
00:46:56.550 --> 00:46:56.740
Yeah.
00:46:58.130 --> 00:46:58.971
And misaligned.
00:47:00.440 --> 00:47:01.655
But anyway, that was fun.
00:47:01.916 --> 00:47:02.686
Yeah, that was awesome.
00:47:02.686 --> 00:47:03.315
Glad you're back.
00:47:03.365 --> 00:47:06.456
So Kalinda really, really interesting to watch you work.
00:47:06.456 --> 00:47:08.246
It was as if you were listening.
00:47:08.615 --> 00:47:11.846
How does this work, work within you?
00:47:11.865 --> 00:47:16.626
Do you see it, feel it, hear it, all of the above?
00:47:16.666 --> 00:47:20.655
Tell us about your experience in, holding a session.
00:47:20.706 --> 00:47:28.085
Yeah, I think I definitely am when I'm seeing things it's seen through the sex.
00:47:28.635 --> 00:47:36.146
I know there's a whole bunch of different Claire's out there, like Claire Sentient, Claire Audient, Claire Voyant, and there's others.
00:47:36.565 --> 00:47:42.916
Sometimes it's the seeing, sometimes it is the knowing, which I think comes more from the crown.
00:47:43.456 --> 00:47:48.076
Sometimes it's a hearing and it's not like hearing voices in your head.
00:47:48.076 --> 00:47:50.856
It's more of just like messages that seem to come through.
00:47:52.065 --> 00:47:54.896
And sometimes it's more like having a conversation.
00:47:54.905 --> 00:48:07.376
If a person brings in a spirit guide or a past loved one or something, somebody who has a message, sometimes it's just about listening to what that message is.
00:48:07.376 --> 00:48:09.025
Is it unique to each person?
00:48:09.045 --> 00:48:10.275
I guess it has to be, right?
00:48:10.295 --> 00:48:14.516
Whatever they bring in is how the information will connect to you.
00:48:14.646 --> 00:48:15.135
Yeah.
00:48:15.135 --> 00:48:19.076
Sometimes people are super visual and it's like watching a movie.
00:48:19.806 --> 00:48:22.186
Sometimes it's not pictures at all.
00:48:22.255 --> 00:48:24.606
And it's just messages that come through.
00:48:25.106 --> 00:48:27.215
And sometimes they're just feelings.
00:48:28.541 --> 00:48:32.291
And I don't always know where the information comes from.
00:48:32.340 --> 00:48:42.880
A lot of times people ask me to repeat something, and I have a hard time doing that because sometimes once it's out of my mouth, I'm not connected to it anymore.
00:48:42.891 --> 00:48:45.331
I have to go back and bring in my mental part.
00:48:45.880 --> 00:48:56.871
I don't think it's a channeling but I also don't always remember the sessions or even five minutes ago within a session.
00:48:57.485 --> 00:48:58.085
That's interesting.
00:48:58.085 --> 00:48:59.365
You don't consider it channeling.
00:48:59.365 --> 00:49:02.976
What would you distinguish channeling to be if this isn't that?
00:49:03.335 --> 00:49:04.255
I I don't know.
00:49:04.396 --> 00:49:07.865
I think that's something yet to explore.
00:49:08.246 --> 00:49:10.985
I've never really considered myself a channeler.
00:49:11.525 --> 00:49:23.320
I think maybe my sort of, Sophomoric understanding of channeling is more feeling that there's an entity that might be coming through or somebody without a body.
00:49:23.751 --> 00:49:26.101
But I don't know that's necessarily the case.
00:49:26.650 --> 00:49:29.291
If I'm channeling, I'm doing it unintentionally.
00:49:30.760 --> 00:49:31.130
Got it.
00:49:31.661 --> 00:49:37.110
So you mentioned that you sometimes encounter entities that have attached to an individual's energy.
00:49:37.420 --> 00:49:42.791
What kinds of things have you seen that has surprised you or shocked you or even scared you?
00:49:42.811 --> 00:49:46.420
Did this work take getting used to in that sense?
00:49:47.490 --> 00:49:57.331
Yeah, in the beginning when there were what you would consider more lower vibrational energies that You know are attached or hang out with people.
00:49:57.670 --> 00:50:29.331
I think that was a little bit unsettling but I Gotten to a point where I'm not afraid of it They are for the most part just low vibrational energies and as long as I keep my energy Higher there's nothing they can really do And in fact, they just go away They put on the scary mask to try and, give you a shock, or, instill a little fear, but it really just feels like smoke and mirrors
00:50:29.831 --> 00:50:31.420
do they always release in League?
00:50:31.920 --> 00:50:32.561
Not always.
00:50:33.755 --> 00:50:34.306
Not always.
00:50:34.306 --> 00:50:46.425
Sometimes it's an agreement that a person has with that energy and if that person's not ready to release that, they're part of the agreement, then it's more of a process.
00:50:47.451 --> 00:50:49.070
And maybe they release later.
00:50:50.331 --> 00:50:53.251
Because there's something that they will be learning.
00:50:53.251 --> 00:50:55.181
It's some lesson, yeah.
00:50:55.481 --> 00:51:00.771
Something that person is in communication with or in agreement to, correct?
00:51:00.811 --> 00:51:01.141
Yes.
00:51:01.360 --> 00:51:02.041
Definitely.
00:51:02.411 --> 00:51:07.780
But I would say the majority of the time when people, Come in with another energy.
00:51:08.130 --> 00:51:09.610
It's usually good.
00:51:10.311 --> 00:51:11.911
I set the space.
00:51:11.960 --> 00:51:18.840
My intention for the space is that if any other energies are coming in, that they are for the highest good of that person.
00:51:18.940 --> 00:51:22.371
I actually really physically say those words.
00:51:22.920 --> 00:51:26.231
With some of these energies, people are they're already there.
00:51:26.240 --> 00:51:27.960
Like they're already ready to release.
00:51:28.865 --> 00:51:38.166
This, the energy that has been holding them back or standing between them and what they're trying to create by controlling what they are allowed to bring into their space.
00:51:38.726 --> 00:51:42.405
So a lot of times it's a half in half out.
00:51:42.505 --> 00:51:58.246
And so when somebody comes into a session and that comes up it doesn't take a whole lot for It to finally take the step out or for that person to Bring in enough of their own personal seniority and ownership to make that final release.
00:51:58.445 --> 00:51:59.626
That makes sense Yeah,
00:51:59.896 --> 00:52:00.456
perfectly.
00:52:00.835 --> 00:52:04.076
That being said are there any difficulties that come with your work?
00:52:04.076 --> 00:52:07.666
Are there any obstacles that you face?
00:52:07.715 --> 00:52:25.266
The continued awareness and Dedication to separating from people is something that I have to really keep in mind and do my due diligence in separating energies not going into healing spaces.
00:52:25.525 --> 00:52:31.885
Because there's that part of, I think a little bit in all of us that do this kind of work, this healing stuff that.
00:52:32.485 --> 00:52:33.576
You want to go in and fix.
00:52:33.576 --> 00:52:35.025
You want to make somebody feel better.
00:52:35.025 --> 00:52:37.445
You're like, okay, just hang in there.
00:52:37.496 --> 00:52:39.335
We'll go in there and, fix it.
00:52:39.445 --> 00:52:42.976
And the reality is that's not in the highest good of the person.
00:52:43.076 --> 00:52:54.465
The highest good of the person is to allow them to have their own experiences, take their own steps so that they can take back their seniority and make their own changes.
00:52:54.871 --> 00:52:58.661
And that goes back to just, reminding myself to hold space.
00:52:58.771 --> 00:53:04.351
I'm holding space, not controlling or fixing or healing, necessarily.
00:53:04.771 --> 00:53:11.251
It's just about creating the opportunity for somebody to do that in a really safe and validating way.
00:53:12.050 --> 00:53:16.780
Yeah, I think anytime you get into performance, I'm going to heal you.
00:53:17.400 --> 00:53:26.710
Then you step into egoic placement of savior and victim and nothing gets accomplished in that dynamic.
00:53:26.760 --> 00:53:28.721
It is a recipe for disaster.
00:53:29.420 --> 00:53:34.650
We don't heal each other in that way I don't think that is actually possible.
00:53:35.300 --> 00:53:36.601
I can't heal you.
00:53:36.610 --> 00:53:37.541
You can't heal me.
00:53:37.541 --> 00:53:39.820
We can hold space for each other.
00:53:40.666 --> 00:53:44.896
And support healing in each other, for sure, 100 percent we can support healing in each other.
00:53:45.505 --> 00:53:50.005
But if I'm not ready to be healed, it doesn't matter how many magic tricks you throw at me, I'm not going to be healed.
00:53:50.025 --> 00:53:51.266
That's not really how it works.
00:53:51.275 --> 00:54:01.885
There's going to be a lot of resistance and probably adverse effects if people aren't ready to field what is being thrown at them, if they're being forced or pushed into a certain direction.
00:54:02.851 --> 00:54:08.197
Maybe hold a light or point a finger in the right direction.
00:54:08.197 --> 00:54:08.755
Yeah.
00:54:09.496 --> 00:54:37.641
Right exactly to shine some awareness on something so that when somebody then sees it it might be just brewing in their space But then when somebody says hey, have you looked at that then that gives them the opportunity to be like Okay, I think there was a point in the session Quiana where You had an aha moment about some ancestral energy You And I thought that's a good example of what I'm talking about.
00:54:37.690 --> 00:54:43.621
Yeah, it was when you revealed to me that I've been carrying around the belief that love is pain.
00:54:44.210 --> 00:54:47.320
So yeah that indeed was an aha moment.
00:54:48.360 --> 00:54:50.951
also through that awareness.
00:54:51.501 --> 00:54:57.581
I believe that it is helping to heal that not just within me, but all the way back up
00:55:00.175 --> 00:55:03.144
this piece about love and who you love.
00:55:03.510 --> 00:55:09.579
Especially when it comes in with regards to romantic situations, you're speaking to that in your crown.
00:55:10.190 --> 00:55:11.730
It's like you embody it.
00:55:12.405 --> 00:55:25.364
More completely than just in your fourth or, just for yourself or, in certain situations, you really take that love piece and it becomes who you are in general.
00:55:26.090 --> 00:55:29.190
I hope I'm describing that because I can see it and it's really beautiful.
00:55:29.190 --> 00:55:31.590
Sometimes it loses it in the translation.
00:55:32.090 --> 00:55:32.920
So this is interesting.
00:55:33.210 --> 00:55:40.159
You're more comfortable coming from that place of love in your crown than you are in your fourth.
00:55:40.659 --> 00:55:41.980
This is a harder place.
00:55:41.980 --> 00:56:07.030
This is like a little bit more of an effort piece for you which you're working on, but it's easier for you to feel love almost out here on the outside of your body, then you are like inside but when you do bring that vibration in, it helps to work that lifetime starting when you were a kid of these pain pictures or these memories of where some of those family programs landed.
00:56:07.460 --> 00:56:22.300
But it was supported, by experiences over a lifetime that supported that guarded feeling or that feeling of not feeling safe and that the world wasn't trustworthy and people weren't trustworthy.
00:56:22.800 --> 00:56:26.710
Is it more comfortable for me spiritually than it is
00:56:26.710 --> 00:56:27.199
Yeah.
00:56:27.199 --> 00:56:30.679
Within my body, meaning like my heart and my in my mind.
00:56:31.050 --> 00:56:34.269
It's not as comfortable in those spaces.
00:56:34.389 --> 00:56:36.320
That's a really good point that you make.
00:56:36.360 --> 00:56:36.869
Yes.
00:56:36.929 --> 00:56:42.610
You seem to be getting it more or it's easier for you to make those evolutionary steps.
00:56:43.764 --> 00:56:56.864
More from a spiritual level of love and harder in the body space or the heart space because it does bump up against some of those pain pictures that are real.
00:56:56.864 --> 00:57:06.985
What is the best way to Work on releasing that so that it's more comfortable for me, both outside and inside spiritually.
00:57:06.994 --> 00:57:09.775
And I guess you could say physically,
00:57:10.644 --> 00:57:11.784
let me take a look at this.
00:57:12.724 --> 00:57:14.655
Everything is in motion right now.
00:57:15.554 --> 00:57:20.364
So it's not like there's a lot that you need to do it's not really a doing thing.
00:57:20.715 --> 00:57:33.304
It's more about having the awareness of you're starting to feel shut down, on a love level, whether that means for yourself or for other people, whether you're having a hard time receiving.
00:57:33.815 --> 00:57:44.454
And the more that you are aware that this is something that's in process and this is something that you are working the more you can speak to it, and really give it a moment of attention.
00:57:44.534 --> 00:57:50.034
And it's that moment of attention or that illumination that helps it to continue to move.
00:57:50.034 --> 00:57:53.284
Does that help?
00:57:54.255 --> 00:57:54.505
Yeah.
00:57:55.005 --> 00:58:05.170
We've spent a lot of time on the fourth chakra, but you also mentioned in the second chakra, there's energy blocks
00:58:05.489 --> 00:58:14.409
yeah, so those are moving, but it feels dense in here and these feel like places where you have stored away.
00:58:14.980 --> 00:58:15.860
Emotions.
00:58:16.170 --> 00:58:21.989
And I would also say this is a place where you could continue to be aware of letting go.
00:58:22.539 --> 00:58:25.860
There's a bit again of protection there.
00:58:26.585 --> 00:58:33.485
And a little bit of a guarded feeling as well it feels difficult to be vulnerable.
00:58:34.224 --> 00:58:47.295
You also carry in there whether it's personal or from the family or maybe just like women in general, but there is a feeling of carrying female abuse or abuse on the female.
00:58:47.844 --> 00:58:50.675
So whether that is physical or emotional.
00:58:50.675 --> 00:58:56.344
Just saying hello to allowing that to release.
00:58:56.875 --> 00:58:57.994
I think I just had an aha moment.
00:58:58.454 --> 00:58:58.855
Oh, good.
00:58:59.085 --> 00:58:59.994
Aha moments are great.
00:59:00.494 --> 00:59:05.074
You said physical or emotional.
00:59:05.074 --> 00:59:10.914
So I have not experienced physical abuse.
00:59:11.855 --> 00:59:13.514
Not so much emotional.
00:59:13.965 --> 00:59:14.394
But.
00:59:15.650 --> 00:59:19.159
My grandmother, my mother's mother,
00:59:19.679 --> 00:59:20.010
yeah.
00:59:20.519 --> 00:59:26.650
Fortunately has only experienced physically and emotionally abusive relationships.
00:59:27.199 --> 00:59:41.460
And so I think that probably feeds into the mindset that I shared that my mom passed down that no one can be trusted or love is.
00:59:41.460 --> 00:59:41.980
I don't know.
00:59:42.210 --> 00:59:43.539
Maybe I love his pain.
00:59:44.489 --> 00:59:44.840
Yeah.
00:59:45.190 --> 00:59:45.639
Yes.
00:59:45.780 --> 00:59:46.059
Yes.
00:59:46.059 --> 00:59:46.349
Yes.
00:59:47.519 --> 00:59:51.219
And so maybe that stems from that.
00:59:52.250 --> 00:59:52.710
Yes.
00:59:54.170 --> 00:59:54.440
Yes.
00:59:54.489 --> 01:00:18.590
So this is where that piece about releasing the mother, the grandmother, the ancestral energy and coming more into a space of your female energy that is more in alignment with you because these are not your stories you've been carrying them, but they're not yours to carry and They're not your responsibility to heal.
01:00:18.590 --> 01:00:37.510
And in fact, when they're released it allows for that person, whether she's present or she's passed for that person to heal on their own, within their own soul's journey, you're giving the energy back to them, but it's not like you're giving them something bad.
01:00:37.559 --> 01:00:39.710
You're giving it back to them so that they can heal it.
01:00:40.210 --> 01:00:53.394
That's good also to hear, because I have given myself this family healer responsibility and label and perhaps that is hindering me
01:00:55.483 --> 01:01:01.422
colleen, it seemed as though the information coming through was based around the chakra system.
01:01:01.751 --> 01:01:05.411
Is that the case in all of your sessions or was that unique to this one?
01:01:05.411 --> 01:01:10.101
I think I probably start there because it's familiar.
01:01:10.601 --> 01:01:15.021
Like when you start a conversation with a person, it's a getting to know you a thing.
01:01:15.021 --> 01:01:20.782
So when I sit down with somebody, yeah, it's let's just start here and see what's going on.
01:01:20.782 --> 01:01:30.262
And I'm saying hello to a person in spirit I'm basically looking at a person on the other side of my aura so I know where my boundaries are energetically.
01:01:30.262 --> 01:01:32.422
I'm looking at them on the other side of that.
01:01:33.021 --> 01:01:45.806
So that's where I start and then I just watch things unfold and I might have a little bit of a quiet spirit to spirit conversation with them before I actually start talking to them verbally.
01:01:46.911 --> 01:01:47.461
Beautiful.
01:01:47.952 --> 01:01:51.092
Do you actually see the release take place?
01:01:51.092 --> 01:01:54.041
Is that a visual that you can experience?
01:01:54.402 --> 01:01:56.291
Or is it a feeling?
01:01:56.331 --> 01:02:00.282
Is that something that has shown up for you in sessions.
01:02:00.282 --> 01:02:01.431
Yes, definitely.
01:02:01.481 --> 01:02:02.161
Absolutely.
01:02:02.172 --> 01:02:04.041
Seeing people's energy move.
01:02:05.101 --> 01:02:06.632
That happens for sure.
01:02:06.661 --> 01:02:12.112
And so whether that's, Happens visually or sometimes people feel it in their bodies.
01:02:12.922 --> 01:02:29.262
They can feel things leave, they can feel things move they'll have all kinds of different physical experiences and then sometimes I'll get a text or an email a few days later, and they'll say, since our session, that has happened.
01:02:29.501 --> 01:02:29.791
Yeah.
01:02:30.327 --> 01:02:44.016
Or the movement or the change lands, they incorporate that release and it opens up spaces in them where more of their own personal information can come in.
01:02:44.097 --> 01:02:47.137
So they are more of the captain of their own ship.
01:02:47.697 --> 01:02:48.277
That is.
01:02:48.277 --> 01:02:53.086
The goal of a lot of this is how much ownership can you have of yourself?
01:02:54.016 --> 01:03:16.447
You know in present time, and when you're in present time, it's a lot easier to feel That oneness that centeredness that alignment with yourself so a lot of times people live too much in the future or too much in the past and they spend very little time in the present just You Being and existing in that moment.
01:03:16.947 --> 01:03:27.166
That's part of the awareness too is to recognize when you're acting too much in the future and when you're, operating too much from past information.
01:03:27.967 --> 01:03:31.936
I would love to to respond to this as well, about.
01:03:32.637 --> 01:03:37.177
The release for me post session because of the awareness that I received during the session.
01:03:37.657 --> 01:03:43.867
I've been doing this for a while and sometimes you're like, okay, what else do I need to know?
01:03:44.007 --> 01:03:49.257
Like how much work do I need to continue to have to do?
01:03:49.436 --> 01:03:53.407
But you get to the point where it's I'm embracing whatever I need to be aware of.
01:03:53.817 --> 01:03:57.686
And post a session with Colleen.
01:03:58.067 --> 01:03:59.056
I really.
01:03:59.072 --> 01:04:07.711
I was honing in on, wow, I've been carrying around a belief that I didn't really know I had that I know that I need to release.
01:04:07.791 --> 01:04:23.132
And one morning while I was meditating, I was motivated to journal and I literally listed everything that I need to release, like beyond what she is aware of.
01:04:23.632 --> 01:04:24.942
And I kept going and going.
01:04:25.012 --> 01:04:26.322
I kept writing and writing.
01:04:26.331 --> 01:04:31.822
I was like, Oh, I need to release this or this may be another belief that I need to get rid of.
01:04:32.192 --> 01:04:37.621
Then after writing the list, I didn't view it as complete.
01:04:37.972 --> 01:04:46.447
I left myself open to continue to identify more beliefs, thoughts, experiences that I want to release.
01:04:46.887 --> 01:04:57.137
And once I felt the list was complete, I started to say, okay, if I'm releasing these things, what do I want to replace that with?
01:04:57.766 --> 01:04:58.456
In my life.
01:04:58.467 --> 01:05:08.766
So where are the experiences that I want to have in place of what I'm releasing that just naturally flowed after my session.
01:05:08.896 --> 01:05:10.286
So thank you again for that.
01:05:10.947 --> 01:05:12.547
Of course, that's beautiful.
01:05:13.077 --> 01:05:13.407
Thank you.
01:05:13.447 --> 01:05:21.786
Did you find that writing that list helped you to release some of those things or some element of those things by acknowledging it Yeah, I did.
01:05:21.791 --> 01:05:25.306
And so I wrote it and then I read the list.
01:05:25.306 --> 01:05:33.976
I spoke into existence that I am releasing these things, and I asked for guidance from God, from spirit in helping me.
01:05:34.476 --> 01:05:35.336
To release them.
01:05:35.797 --> 01:05:39.286
So yes, and even after doing that, I felt lighter.
01:05:39.646 --> 01:05:42.027
I knew that the work wasn't done that quickly.
01:05:42.217 --> 01:05:44.077
Although I would have welcomed it to be done.
01:05:44.077 --> 01:05:50.226
But but yeah, I felt lighter just even after that.
01:05:50.706 --> 01:05:58.516
And I also allowed myself to revisit it a few times to be reminded of what I'm releasing.
01:05:58.987 --> 01:06:00.847
So yeah, I I say yes to that.
01:06:01.847 --> 01:06:07.527
And the only thing I've not done yet, but this will be the finale for the release, is to actually burn that list.
01:06:07.936 --> 01:06:08.617
I was gonna say
01:06:08.617 --> 01:06:10.976
that, yes, Oh, that's awesome.
01:06:11.297 --> 01:06:11.817
Love it.
01:06:12.117 --> 01:06:15.686
I think it's also important to remember that this is life's work, right?
01:06:15.686 --> 01:06:19.027
It's really the path, it's a lifestyle in a way.
01:06:19.157 --> 01:06:20.757
You're never going to stop learning.
01:06:20.757 --> 01:06:25.286
You're never going to stop discovering if you embrace this path.
01:06:25.876 --> 01:06:34.836
Anytime you start to feel that it gets to be work or effort I think it's helpful to just take a moment and see what are you resisting?
01:06:35.436 --> 01:06:36.896
Why does it have to be work?
01:06:36.907 --> 01:06:48.916
Why can't it just be self love, I have seen when, you take that effort piece out, when you surrender to it, it doesn't mean that you are allowing it to overtake, you're allowing it to move.
01:06:49.416 --> 01:06:58.427
Just being in that flow and being in that movement, it helps the lifestyle helps the path because every day, every moment, it becomes an opportunity for growth.
01:06:59.047 --> 01:07:00.606
Whatever that is for the individual.
01:07:01.646 --> 01:07:08.427
I see surrender is the act of inviting other benevolent forces to participate.
01:07:09.056 --> 01:07:11.052
I think that in the human condition, we get surrendered.
01:07:11.152 --> 01:07:13.422
It's so overwrought with I've got to do this.
01:07:13.442 --> 01:07:14.302
It's all on me.
01:07:14.302 --> 01:07:22.791
Only I can do it, but when I surrender, I have so much help and grace and support and information and love.
01:07:23.592 --> 01:07:30.092
I feel loved and supported, but I'm no longer participating fully in the human experience at that point.
01:07:30.592 --> 01:07:31.271
One quick question.
01:07:31.271 --> 01:07:35.101
When Colleen mentioned self love, I really felt it in my heart.
01:07:35.121 --> 01:07:46.592
So I was curious to see what that experience was for you is self love also like a concept that you, that you kind of sense in your, in your crown or is that,, does that connect with your, with your heart space?
01:07:47.351 --> 01:07:51.833
I'm starting to feel it in my heart space more.
01:07:51.833 --> 01:07:59.724
I'm also working on not being ruled and controlled by my mind and allowing myself to be in my body more.
01:07:59.773 --> 01:08:06.103
Whereas before it would be more of a mental thing, I am starting to feel that more as well.
01:08:06.103 --> 01:08:12.264
And when she said that I smiled and was like, yeah, why does it have to be work?
01:08:13.094 --> 01:08:20.194
And once it gets to a point where it feels like work to our point, it's okay maybe we just take a step back and Go skip down the street for a little bit
01:08:23.104 --> 01:08:29.923
Get together at some point Idea Colleen, did you want to answer that as well?
01:08:30.474 --> 01:08:32.154
About where do I feel the love?
01:08:32.154 --> 01:08:39.993
Yeah, I you know, I think the self love Is ever evolving.
01:08:40.054 --> 01:08:51.904
I'm getting better at it, but I think that, like a lot of people, there's a lot of opportunity for, self judgment, self criticism, even self punishment, blame, guilt.
01:08:51.953 --> 01:08:55.064
It has a lot of names and a lot of feelings to it.
01:08:55.658 --> 01:09:09.149
And just every time that comes up really trying to give yourself some grace, if you've done the best that you can do, if you were the best version of you in that particular day, then you rocked it.
01:09:10.219 --> 01:09:13.349
And you know that the next day might be different.
01:09:13.899 --> 01:09:15.168
The next day is always different.
01:09:15.868 --> 01:09:16.189
Yeah.
01:09:17.519 --> 01:09:22.368
Colleen and Quiana, tell us why this work is important to you.
01:09:22.469 --> 01:09:23.399
What does it mean to you?
01:09:23.399 --> 01:09:24.859
What does it give to you
01:09:25.359 --> 01:09:28.429
I think that this work shifted the way that I look at life.
01:09:28.439 --> 01:09:38.219
This paradigm that started with Chinese medicine and maybe even before that, the anthropology with the shamanism stuff So shifted how I look at everything in life.
01:09:38.439 --> 01:09:45.769
The more I get into the energy work, I do believe it gives every moment an opportunity, for growth.
01:09:45.878 --> 01:09:52.399
Now am I always a hundred percent conscious of every moment in my day being a growth situation?
01:09:52.458 --> 01:09:55.548
Not necessarily, but it's the sum of all the parts.
01:09:56.128 --> 01:10:11.779
So for me, the continuation of exploring and giving myself the opportunity to change and to release, and to discover different parts of myself, whether, I agree with them or not.
01:10:11.788 --> 01:10:22.408
That self awareness and that self knowledge, getting to know myself even more that keeps unfolding, and I keep surprising myself.
01:10:23.908 --> 01:10:28.418
That to me is why I continue to do it, because I think there's more to discover.
01:10:29.118 --> 01:10:29.878
Isn't that amazing?
01:10:30.548 --> 01:10:38.929
And you've been doing it as long as you have, and yet you're still discovering new information and experiences and methods, probably
01:10:38.929 --> 01:10:39.309
yeah.
01:10:40.599 --> 01:10:46.168
And I don't ever see myself stopping that because the movement is so important.
01:10:47.849 --> 01:10:50.279
Yes, movement is incredibly important.
01:10:50.279 --> 01:10:55.198
Quiana, what would you like to share in terms of why you do this work?
01:10:55.679 --> 01:10:59.748
It's important to me for multiple reasons.
01:10:59.929 --> 01:11:07.658
I think we're so focused on the external and so affected by the external.
01:11:08.309 --> 01:11:10.149
I've gotten to a point where.
01:11:10.538 --> 01:11:18.779
I am exhausted being at effect of other people or things like outside of me to the point that it takes me away from myself.
01:11:19.009 --> 01:11:32.418
So it's important to me because it allows me to focus inward, and to understand myself more through the awareness that we were talking about and open myself up to the healing.
01:11:33.054 --> 01:11:38.194
That I need in order to reconnect to my authentic self.
01:11:38.844 --> 01:11:42.984
And in order to open yourself up to that healing, you have to be vulnerable.
01:11:43.613 --> 01:11:47.014
And that's been a challenge for me.
01:11:47.323 --> 01:11:50.224
But I also believe that's where the magic happens.
01:11:50.354 --> 01:11:51.793
Like when you're able to be.
01:11:52.043 --> 01:11:57.673
Vulnerable and be open to even trying things that you've not done before.
01:11:58.054 --> 01:12:00.654
Like I researched ayahuasca a long time ago.
01:12:00.663 --> 01:12:04.444
I was like, Oh, that sounds interesting, but maybe not for me.
01:12:04.724 --> 01:12:09.234
And now I've had that experience and it was absolutely life changing.
01:12:09.703 --> 01:12:11.073
So I think, the.
01:12:11.073 --> 01:12:18.944
Experience of being vulnerable enough to be taken where you need to go to become who it is you were created to be.
01:12:19.463 --> 01:12:19.913
Oh my God, I've
01:12:20.234 --> 01:12:21.163
seen that again.
01:12:22.684 --> 01:12:23.783
Oh, what did I just say?
01:12:23.944 --> 01:12:32.014
To become vulnerable enough where you need to go to become who you were created to be is is why I do it.
01:12:32.064 --> 01:12:36.793
And I think what my heart desires matters.
01:12:37.163 --> 01:12:42.953
And I have to honor that and I have to get myself into a place where I can honor that.
01:12:42.993 --> 01:12:53.984
And so this work helps me do that because if not, I'm only partially living life and I'm not here for that.
01:12:54.163 --> 01:13:02.583
I want to live it fully and enjoy it and be an example to other people that they can have that experience.
01:13:04.703 --> 01:13:05.673
I'm left speechless.
01:13:05.673 --> 01:13:07.363
That's so beautiful.
01:13:07.384 --> 01:13:08.113
Thank you.
01:13:08.404 --> 01:13:09.543
Thank you so much.
01:13:10.043 --> 01:13:19.764
So we'd like to ask everyone to share with us your spiritual practices, the ones that you utilize on a regular basis to help you find balance and connection.
01:13:20.524 --> 01:13:21.783
Quiana, do you want to start?
01:13:23.463 --> 01:13:24.644
My spiritual practices,
01:13:25.194 --> 01:13:29.644
Anything that are your go to remedies or practices?
01:13:30.274 --> 01:13:35.463
From a meditation perspective based on what I'm feeling do I feel like my aura needs to be cleansed?
01:13:35.474 --> 01:13:38.793
Do I want to focus on my root chakra today?
01:13:38.863 --> 01:13:41.024
I'll find meditation music.
01:13:41.569 --> 01:13:43.759
To leverage for that during those meditation sessions.
01:13:44.099 --> 01:13:47.189
I mentioned giving myself readings before.
01:13:47.198 --> 01:13:49.059
I have two separate decks.
01:13:49.109 --> 01:13:52.099
An Oracle deck and a Tarot deck.
01:13:52.559 --> 01:13:59.328
From a breath work perspective, I use the information that you've shared with me Krista that's been very helpful as well.
01:13:59.359 --> 01:14:03.658
So those are my main methods at this time.
01:14:04.158 --> 01:14:06.389
A spiral notebook from Target for journaling,
01:14:09.439 --> 01:14:14.389
any excuse to get a target run in Colleen, what about you?
01:14:15.748 --> 01:14:19.019
I use meditation a lot.
01:14:19.198 --> 01:14:23.538
Definitely every day, maybe multiple times a day.
01:14:23.588 --> 01:14:24.729
Especially if I'm working.
01:14:25.179 --> 01:14:43.918
I ground and run energy through my body running that energy through my body and being aware of where my aura is and how to cleanse that It's like taking an energetic shower and then when I do that making sure that I fill up with What it is I need in that moment.
01:14:44.229 --> 01:14:54.929
So whatever that is and just doing that in an intentional way you know that I find a lot of spiritual connection to the earth so i'm gardening quite a bit Oh, nice.
01:14:54.988 --> 01:15:12.769
And that really helps and I would say hiking and running for more of that active physical piece and running was probably one of my earliest go tos when it came to, centering and getting more into a grounded state and an opportunity to release.
01:15:13.448 --> 01:15:13.838
Yeah.
01:15:14.038 --> 01:15:15.019
It's so effective.
01:15:15.128 --> 01:15:15.738
I love it too.
01:15:17.639 --> 01:15:18.019
All right.
01:15:18.019 --> 01:15:24.389
Before we close, is there anything that any of you would like to share that we didn't cover or anything you'd like to ask of each other?
01:15:25.198 --> 01:15:25.708
Everyone feel
01:15:26.319 --> 01:15:26.828
good.
01:15:26.828 --> 01:15:27.319
Yeah.
01:15:27.578 --> 01:15:27.819
Yeah.
01:15:27.939 --> 01:15:28.979
Thank you, Krista.
01:15:29.029 --> 01:15:30.479
This is a fun opportunity.
01:15:30.859 --> 01:15:31.908
Oh, so much.
01:15:31.939 --> 01:15:35.118
Colleen, let's tell everyone where they can find you.
01:15:36.158 --> 01:15:39.439
You can find me at wild dash healing.
01:15:39.649 --> 01:15:41.819
com is my website.
01:15:43.679 --> 01:15:44.958
So that's an opportunity.
01:15:45.309 --> 01:15:48.719
And I work out of an office in Palos Verdes.
01:15:49.609 --> 01:15:49.948
Beautiful.
01:15:49.948 --> 01:15:51.918
And we'll put that on the website as well.
01:15:51.929 --> 01:15:53.248
Okay, great.
01:15:53.378 --> 01:15:53.948
Thank you.
01:15:54.378 --> 01:15:54.948
Thank you both.
01:15:54.958 --> 01:15:56.238
It was really nice to meet you.
01:15:56.798 --> 01:15:57.668
Nice to meet you too, Elle.
01:15:58.309 --> 01:15:59.069
Nice to meet you, Elle.
01:15:59.479 --> 01:16:00.529
Thanks so much, ladies.
01:16:00.529 --> 01:16:02.488
It was a beautiful conversation.
01:16:02.488 --> 01:16:04.048
And thank you for the opportunity
01:16:04.529 --> 01:16:05.059
to share.
01:16:05.168 --> 01:16:05.658
I loved it.
01:16:06.203 --> 01:16:08.194
Yeah, thank you so much.
01:16:08.234 --> 01:16:08.554
Okay.
01:16:09.194 --> 01:16:09.743
Bye.
01:16:09.793 --> 01:16:10.024
Bye.
01:16:10.253 --> 01:16:10.594
Take care.
01:16:11.243 --> 01:16:14.873
Thank you for joining us for this episode of The Beginner's Guide to the Third Eye.
01:16:15.144 --> 01:16:21.173
For more information about the show, visit our website Beginners guide to the third eye.com.
01:16:21.623 --> 01:16:32.953
For show inquiries, email us at Guide to the Third i@gmail.com and visit the shop page on our website to find many of the products suggested by our practitioners and participants.
01:16:33.274 --> 01:16:40.463
And if you would be so kind, please leave a review and follow us on your go to podcast platform as it helps build our audience.
01:16:40.724 --> 01:16:41.373
Thank you.
01:16:41.434 --> 01:16:42.163
See you soon.
00:00:05.049 --> 00:00:08.619
I think it's also important to remember that this is life's work, right?
00:00:08.619 --> 00:00:11.960
It's really the path, it's a lifestyle in a way.
00:00:12.089 --> 00:00:13.689
You're never going to stop learning.
00:00:13.689 --> 00:00:18.219
You're never going to stop discovering if you embrace this path.
00:00:18.809 --> 00:00:27.297
Anytime you start to feel that it gets to be work or effort I think it's helpful to just take a moment and see what are you resisting?
00:00:27.896 --> 00:00:29.356
Why does it have to be work?
00:00:29.367 --> 00:00:41.377
Why can't it just be self love, I have seen when, you take that effort piece out, when you surrender to it, it doesn't mean that you are allowing it to overtake, you're allowing it to move.
00:00:41.877 --> 00:00:50.887
Just being in that flow and being in that movement, it helps the lifestyle helps the path because every day, every moment, it becomes an opportunity for growth.
00:00:51.506 --> 00:00:53.067
Whatever that is for the individual.
00:00:53.567 --> 00:01:07.507
Welcome to the Beginner's Guide to the Third Eye, the podcast that delves into the profound realms of spiritual experiences, exploring the dedicated practitioners and various modalities that guide us on our transformative path.
00:01:08.387 --> 00:01:13.927
Together, we will explore the mystical, the magical, the enlightened, and the sacred.
00:01:14.557 --> 00:01:24.697
In each episode, we pair seasoned practitioners, spiritual experiences, or healing modalities, and a willing participant to share their experience in working together.
00:01:25.356 --> 00:01:36.507
We will explore the unique insights, stories, and wisdom gained from their own profound journeys, unveiling the extraordinary narratives that shape spiritual seekers and practitioners alike.
00:01:37.606 --> 00:01:48.587
My name is Krista Rauschenberg and my work as a healer has emerged from hundreds of hours of certified training, spiritual initiations, direct experience, and deep personal work.
00:01:48.947 --> 00:01:56.706
I have been employed in the healing arts as a postpartum doula, an advanced Akashic reader, an Akashic breathwork practitioner, and a writer.
00:01:57.436 --> 00:02:03.697
Facilitating and educating people through their personal, spiritual, and healing journeys is my greatest source of happiness.
00:02:04.197 --> 00:02:05.316
And I'm Elle Larson.
00:02:05.766 --> 00:02:09.276
I use sound and space to help balance internal and external environments.
00:02:09.956 --> 00:02:17.336
I've practiced holistic healing modalities for over 20 years, and my work includes Tibetan bull sound healing, feng shui, reiki, and shamanism.
00:02:17.836 --> 00:02:23.146
Welcome once again to The Beginner's Guide to the Third Eye where we demystify the mystical.
00:02:23.396 --> 00:02:33.537
On today's show, we'll be exploring intuitive healing, which is a powerful way to shift your energetic and physical body into a higher state of healing and frequency.
00:02:34.116 --> 00:02:41.537
Intuitive energy healing is an alternative healing approach that combines intuitive abilities with the concept of energy healing.
00:02:42.176 --> 00:02:47.467
It is rooted in the belief that there is a subtle energy that flows through and around the body.
00:02:47.826 --> 00:02:54.556
And disturbances or imbalances in this energy can lead to physical, emotional, or spiritual issues.
00:02:55.247 --> 00:03:01.877
Practitioners of intuitive healing often rely on their intuitive abilities to perceive and interpret energy.
00:03:02.497 --> 00:03:09.007
This may involve sensing energy blockages, imbalances, or disturbances in the client's energy field.
00:03:09.766 --> 00:03:20.676
Intuitive healing typically takes a holistic approach, considering the interconnectedness of the physical, mental, emotional, and spiritual aspects of an individual.
00:03:21.176 --> 00:03:35.977
Practitioners aim to address the root causes of issues rather than just alleviating symptoms and the process is often client centered, meaning the healer works in collaboration with the client to identify and address their specific needs and concerns.
00:03:36.717 --> 00:03:43.046
The intuitive insights of the healer guide the session, allowing for a personalized and tailored approach.
00:03:43.477 --> 00:03:47.086
Let's welcome our guests for this episode of intuitive healing.
00:03:47.597 --> 00:03:52.516
We are lucky enough to have Colleen Mizell, who is incredibly gifted in this field.
00:03:52.997 --> 00:04:08.486
Colleen is a licensed practitioner of Chinese medicine, specializing in the treatment of emotional imbalances using a combination of acupuncture, herbs, and intuitive communication to create a space for, the healing and well being an individual's highest good.
00:04:09.106 --> 00:04:16.627
She has been practicing for over 20 years and received her masters in traditional Chinese medicine from Emperor's College in Santa Monica, California.
00:04:17.466 --> 00:04:23.576
She then went on to study different aspects of energy work, including meditation, clairvoyance, and hands on healing.
00:04:24.437 --> 00:04:30.476
Colleen continues her spiritual and academic education through various programs and workshops all over the world.
00:04:31.377 --> 00:04:37.206
And our willing participant is Quiana, who has generously offered to share her experience in working with Colleen.
00:04:38.016 --> 00:04:43.497
Quiana is a corporate executive who is energized by art, design, music, and culture.
00:04:44.086 --> 00:04:49.596
She has always felt a strong alignment to spirit and has relied on that alignment to navigate through life.
00:04:50.317 --> 00:04:51.567
Welcome to you both.
00:04:51.607 --> 00:04:53.576
Elle and I are so happy to have you.
00:04:54.076 --> 00:05:00.047
A big part of why we created this podcast was to showcase energy workers and demystify what they do.
00:05:00.807 --> 00:05:03.997
So Colleen, I'd love to start with you and get a bit of your background.
00:05:04.317 --> 00:05:07.747
Tell me what was your first experience with the metaphysical world?
00:05:08.047 --> 00:05:09.516
How did this work come to you?
00:05:09.547 --> 00:05:12.536
And how has your life unfolded to get you where you are today?
00:05:13.192 --> 00:05:22.951
On today's show, we'll be exploring intuitive healing, which is a powerful way to shift your energetic and physical body into a higher state of healing and frequency.
00:05:23.581 --> 00:05:30.872
Intuitive energy healing is an alternative healing approach that combines intuitive abilities with the concept of energy healing.
00:05:31.461 --> 00:05:43.937
It is rooted in the belief that there is a subtle energy that flows through and around the body, and disturbances or imbalances in this energy can lead to physical, emotional, or spiritual issues.
00:05:44.476 --> 00:05:50.877
Practitioners of intuitive healing often rely on their intuitive abilities to perceive and interpret energy.
00:05:51.456 --> 00:05:58.057
This may involve sensing energy blockages, imbalances, or disturbances in the client's energy field.
00:05:58.687 --> 00:06:09.107
Intuitive healing typically takes a holistic approach considering the interconnectedness of the physical, mental, emotional, and spiritual aspects of an individual.
00:06:09.836 --> 00:06:25.617
Practitioners, aim to address the root causes of issues rather than just alleviating symptoms and the process is often client-centered, meaning the healer works in collaboration with the client to identify and address their specific needs and concerns.
00:06:26.322 --> 00:06:33.031
The intuitive insights of the healer guide the session, and tailored approach.
00:06:33.512 --> 00:06:42.192
Let's welcome our guests for this episode of intuitive healing We are lucky enough to have Colleen Mizell, who is incredibly gifted in this field.
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Colleen is a licensed practitioner of Chinese medicine specializing in the treatment of emotional imbalances, using a combination of acupuncture, herbs, and intuitive communication to create a space for healing and well being of an individual's highest good.
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She has been practicing for over 20 years.
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received her master's in traditional Chinese medicine from Emperor's College in Santa Monica, California, and then went on to study different aspects of energy work, including meditation, clairvoyance, and hands on healing.
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She continues her spiritual and academic education through various programs and workshops all over the world.
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And our willing participant is Quiana, who is generously offered to share her experience in working with Colleen.
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Quiana is a corporate executive who is energized by art, design, music, and culture.
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She has always felt a strong alignment to spirit and has relied on that alignment to navigate her work.
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Through life.
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Welcome to you both.
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Ellen.
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I are so happy to have you.
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A big part of why we created this podcast was to showcase energy workers and demystify what they do.
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So Colleen, I'd love to start with you and get a bit of your background.
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Tell me, what was your first experience with the metaphysical world?
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How did you come to do the work that you do?
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And then how has your life unfolded to get you where you are today?
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Well, I'm happy to be here and happy to help demystify energy work because I think it is definitely within everybody's grasp.
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We're all innately born with, these muscles and it's just whether or not we've had the opportunity to work them.
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I was trying to think about this question earlier, and there were experiences that I had as a child that I think were probably more energetic or more sensitive or intuitive.
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I don't think that I really saw it that way.
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And I don't think people around me necessarily saw it that way.
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It wasn't until I had some training and was able to put the pieces together.
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In undergrad, I studied anthropology, and most of the anthropology that I was drawn to were more of like the shamanistic types of practices, so that person within a culture that was in charge of the spiritual well being of a group or a community that was fascinating to me.
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I then went into studying Chinese medicine and realized that the basis or the roots of that kind of medicine was in shamanism.
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So that opened that paradigm back up for me that I felt very comfortable in and it made sense.
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It just absolutely totally 100 percent resonated with me.
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So once I got my master's in Chinese medicine and I started practicing, I started to really realize that I did better if I was not using the textbook protocols for certain things that when I brought in a level of just going with my intuition that the treatments were a lot stronger and my Patients would comment on that as well.
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So I started to study meditation and energy work formally through a school and program doing coursework and then some workshops and that was probably 10 years And at some point during that 10 years, I brought the two together.
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So I brought the Chinese medicine, the acupuncture, that whole world, and this idea of looking at energy and reading energy and using the intuition and more the clairvoyance to bring those two together for the wellbeing and the growth and evolvement of people.
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Amazing.
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Tell me, going back just a bit, tell me what those experiences were in your childhood that you looked back on and thought, Oh, that was something otherworldly or energetic.
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Yeah.
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I used to write a lot as a kid and a lot of the things that I would write about were things that were paranormal or time travel a things that were out there.
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And I think what that was.
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me trying to verbalize or express my connection to, maybe what we would call past lives or linear lives.
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But I was definitely feeling like I was in touch with other.
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Parts of me, other higher parts of me, or other maybe like dimensional type of thing.
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I do remember that when my grandfather passed away I think I was in third grade, I would see him I would get visits from him, and I thought, These are different than dreams.
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My dream space as a kid was really vibrant, and I think that I was getting a lot of information through the astral.
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Those are some of my earlier childhood memories I'd get feelings too when I'd walk into a room or into a place where it was Beyond what I was physically seeing.
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Was there anything about having those experiences or that level of sensitivity that made it difficult for you in childhood?
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Did you feel supported?
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Were you able to speak of it to your family?
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Yeah, I think I was able to speak to it freely as a kid, although I don't think that I really knew what I was speaking to.
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But I was excited by it.
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I was fascinated by it.
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I think, when I was a kid, I was the one that was into ghost stories and things that go bump in the night.
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And that definitely did not scare me.
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I think it scared my parents a little bit that those were the things that I really thought were fun.
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But I wasn't weird about it.
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Nice.
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That's lucky.
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A lot of people have the opposite, these qualities and abilities and sensitivities overwhelm either them or their family of origin or both.
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And it gets shelved or shut down, yay that you didn't have to go through that.
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And then did you have any sort of, awakening?
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Was it a slow evolution?
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Did it all evolve naturally, if you will?
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I think for me I would have to say it evolved more naturally.
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I've heard people who've gotten hit over the head with it, it's all of a sudden they've found the path but I think mine was a little bit more organically and it's interesting that I cannot remember the exact moment or reason why but when I switched from studying anthropology and choosing to study Chinese medicine I can't recall What that was a lot of times people have a story, Oh, Chinese medicine, acupuncture helped with a condition and then I was sold and I wanted to give this to the rest of the world kind of a thing.
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And I, I don't have that story.
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But I do feel if I have to put a name to it, if I have to describe it, I do feel like I was guided to do it because as I look back, At my trajectory, I can see where there were points in my life where it was like, nope, this is a really good nudge this way.
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And then let's nudge this way.
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So I do feel like I have been supported spiritually.
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But I don't have an origin story in that way.
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Much more kind of trusting In the path that lies ahead,
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Curiosity led you
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for sure.
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Curiosity.
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Absolutely.
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Yeah.
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Then the satisfaction of having those questions or those sensations answered, and then going into the next, going into the next.
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Quiana, tell us a bit about your background, what kinds of readings or healings have you had before this?
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And then what were your expectations coming into this or any reservations if you had any?
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Yeah, absolutely.
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From a historical perspective I had my first energy reading, I would say maybe 15, 16 years ago.
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So it's been quite a while.
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And I was led to her because I, um, Funny story.
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my mom came to visit.
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After a breakup and anyone that knows me is knows I'm a neat freak.
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So my home is always very clean and everything's very in order.
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And she came and she was like, the amount of dust in this place is ridiculous.
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She was like, I think you're depressed.
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And so I started to seek, therapy especially because, When you look at the relationship, I wasn't really happy in the relationship anyway.
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So why wasn't I experiencing a feeling of relief of not being in it versus being devastated and not cleaning my house.
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So I started to seek the help of therapists and it just wasn't, Connecting.
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At the time I was doing a lot of talking in the sessions and I was looking for more guidance than I was getting.
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And a friend of mine introduced me to that.
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And I felt like I could talk to her about what was going on.
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So a way for me to release that.
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And she gave me the guidance that I was looking for, but on top of that, she introduced me to Reiki healing.
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And I was able to express myself, but also open myself to the healing that I needed at that point, I was just focused on getting past the breakup.
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But as time has passed, I look more at these spiritual methods as ways for me to reconnect to my authentic self and learn more about myself.
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And.
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continue to heal myself and be on the path to who God has created me to be.
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So in addition to the Reiki, to further answer your question, I've gotten tarot card readings as well.
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I've had experiences with Chinese medicine, acupuncture.
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I have even experienced a ceremony of ayahuasca.
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And I do a lot of meditation myself, a lot of journaling.
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And what I have learned through these readings is a lot of the readers have told me about my intuitive gifts Yvette was the first one to tell me about it.
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And I my response was, Okay, like I have no idea what you're talking about, but okay, I have intuitive powers.
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I don't know what that means, but the more I continue to hear it from different people that did not know each other, I was like, Oh, they may be onto something.
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And one of the tarot card readers she actually, shared with me, this is how you tap into.
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Your intuitive gifts if you're interested in exploring that.
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And so I followed those instructions and was absolutely freaked out and also amazed at what I experienced.
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And so I'm grateful to have found that part of myself as well.
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What were those instructions?
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She told me to grounded.
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I have quite a few crystals.
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So I used my, smoky quartz and the clear quartz to ground myself.
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And then I also used my amethyst to activate my third eye.
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Because in addition to tapping into those powers, I also wanted to energetically communicate with someone that I was having a hard time.
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communicating with in 3D.
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And so activated my third eye.
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And in the case of trying to communicate with someone, she instructed me to ask this person for permission to access.
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Him or her.
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And so I did that and apparently I received permission.
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And so it was a very interesting collaborative exchange on an energetic level.
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And I called immediately Oh my God, if you were right.
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Wow.
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And you have continued this practice.
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Is it like a meditative state that you achieve?
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I had a very specific purpose.
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Time.
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So it's not something that I do.
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All right, even that I've done quite often this part of the in sometimes communicates with me.
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Because when I called her and I was like, Oh my God.
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I can't believe it.
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She's do you know what that means?
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And I said, no, I'm like, still freaked out.
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I need some time to process it.
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And she said, it means that the other person has intuitive powers as well.
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And although I have not initiated that exchange, I have received it from that same person before.
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And to be clear, this person is living, not passed over, correct?
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Living.
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Exciting.
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Colby, can you tell us about the work that you do for someone that has never heard of intuitive healing or as you like to call it intuitive communication how would you describe it and what would you consider its purpose to be?
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Sure.
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I would describe intuitive communication as a spirit to spirit conversation.
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And what I take a look at is what is, Standing between them and what they are trying to create in their life.
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So what are those things that they are tripping over or that show up as blockages Or hurdles for them to get over in order to bring more of what they are wanting to create into their life.
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So it's, Bringing them more in alignment with their higher selves, so to speak.
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I look at the aura and the chakras Sometimes past life information does come through, sometimes spirit guides, sometimes loved ones that have passed on.
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I just let it all unfold.
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To show me what's going on in your space.
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And then that person really sets the tone.
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I do feel like, I create a healing space and I just hold that for somebody to come into, whether they want to walk into it or not, it's up to them.
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But I do hold the space and let them write the story, write the session.
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And I'm just observing and communicating or relaying what that person is showing me.
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Would you say that they reveal as much as they are willing or able?
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So if the body is ready to release, have you seen it where the body can be in conflict with the mind or the mind can try to control?
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Would that be considered some of the barriers that you may find?
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Yeah, there's no limit to The barriers that we've created for ourselves.
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So yeah, sometimes they lie in the body.
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The physical body the emotional body the mental is a big one.
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People really get tied up in their own head so Helping people realize When that's happening oftentimes I see people getting in their own way, their mind It's like a hamster wheel, right?
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How does that come through the energy because I find that the mind is our biggest hurdle to overcome and it interferes a lot.
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Do you see that, In the energetic realm.
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And is it something that you try to diffuse?
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Does it sometimes create too much interference and you can't move through it?
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I think that it's very easy to feel it from an energetic space, a busy mind.
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There's a lot of filters that we have in our brain just based on our our belief systems.
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And a lot of times it's the attachment to those belief systems that kind of keeps you in these parameters, these boxes of limitations.
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So when you can when you can to somebody look you have some limitations based on a belief system that No longer serves you boom.
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That really opens up a space for people because most of the time they're completely unaware that they have them or that they've been operating on them and to help people step out of that box that's a pretty, that's a really beautiful thing to observe in somebody because you're watching somebody actively evolve,
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I think that we all carry different levels of conditioning through not only our childhood, but inheriting the beliefs and conditioning of our parents and their parents.
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Even past lives can affect some of our thinking and behaviors.
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Have you seen that to be true?
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Oh, absolutely.
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Absolutely.
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And that's why it's important that when I open up a session that I'm letting that person show me where to go, what to look at, because sometimes people will come right up with past life energy and where things are stuck in those spaces.
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And other times it's childhood.
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Other times it could be yesterday.
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Yes, absolutely.
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Yeah.
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Where it comes from.
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Sky's the limit.
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If something comes up in a session with me, Often clients will say, but I already healed that.
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Or I've worked on that, or, basically it's finished.
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We don't recognize the roots and the layers and how, those things can come back up to further inform us, to help us navigate, to bring our attention to, yeah, it might be this that healed, and I'm using air quotes, but there's root structures that extend outside of that as well.
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And, if we are ever listening and growing and changing and evolving, then it's really important that we participate in and not, try to control, right?
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There's no boxes to check off.
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We should live in all of it and let all of it inform us.
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Yeah.
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I think that's a really important thing that you bring up about the layers of a particular trauma or a particular picture that somebody might be stuck on is that, yeah, you could work that entire thing for a lifetime or several lifetimes.
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And it just depends on what layer of that thing you're now ready to peel off.
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And even how far back it goes.
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Yeah.
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There's almost no way of telling how deep it is.
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And I don't know that's even important.
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If it's still showing up for you, then it's your responsibility to honor it and keep working with it for as long as it needs your love and support and attention.
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Absolutely.
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Colleen, back to the shamanism do you have a personal journeying practice or did you explore more of that on your own?
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I think for me, personally, the whole idea of shamanism can be a broad term.
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So I don't personally consider myself a shaman.
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a shaman, but I think that some of the things that I do could be considered in that world.
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Like a journey space when you're working?
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Yes.
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A lot of times I do like sometimes That's so weird.
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These lights never flicker like that.
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Or is it not weird, right?
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Yeah, it's not
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weird at all.
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Colleen the lights in her home are flickering on and off repeatedly.
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It's
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like Morse code.
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It's the Wu shamanesses coming to you.
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Oh, now we've lost her completely.
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All right.
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It's definitely the Wu shamanesses then.
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What is that?
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They were the original female shamans in China.
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Oh, wow.
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And El, will you describe when you ask about journey, what are the layman's terms?
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What would you define as a journey practice?
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Shamanism is the oldest spiritual practice in the world and it's really connected worldwide by using, either a substance or rhythm or music or fasting to enter an altered state of consciousness or a transcendent state of consciousness to access in core shamanism, they're going to call it the lower, the middle and the upper world.
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So essentially you're accessing these alternate faces of The world that surrounds us, these alternate faces of reality.
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It could be that, or maybe we're just tapping into our subconscious, regardless, we're going to get information from those spaces.
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So this practice of going into a transcendental state, which is essentially letting go of your thinking mind, which, Colleen was just talking about gets in our way.
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And then we're able to access this more intuitive space, this subconscious space, or this Extra layer of reality space.
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So the power and the entire house just went out.
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Oh, no.
00:27:04.085 --> 00:27:06.835
And Colleen is checking the breaker.
00:27:07.085 --> 00:27:08.944
Let's see if she can get back online.
00:27:09.444 --> 00:27:14.545
Quiana As the recipient of this work with Colleen, how would you describe the experience?
00:27:15.759 --> 00:27:25.980
As she was explaining or describing it it mirrored exactly my experience with her normally, I guess this is my type a brain.
00:27:26.480 --> 00:27:28.960
There are certain bullet points that I want to touch on.
00:27:29.250 --> 00:27:33.829
But in this session, I had no plans whatsoever, no expectations whatsoever.
00:27:33.829 --> 00:27:35.789
I wanted to just go into it.
00:27:36.190 --> 00:27:50.660
And my only prayer was God continued to be present, during this session cover the, both of us during this session and reveal to Colleen, what she needs in order to reveal to me the information that you'd like for me to have.
00:27:50.769 --> 00:27:54.200
So That's that was my only expectation in ask via prayer.
00:27:54.589 --> 00:27:58.140
But she is very aligned and gifted.
00:27:58.519 --> 00:28:07.305
And in the session, there was really nothing that I disagreed with or questioned.
00:28:07.375 --> 00:28:13.765
There were some things that she shared with me that actually gave me a few aha moments and connected.
00:28:14.444 --> 00:28:21.244
Things that I'd known, but not quite understood why they were the way that they are.
00:28:21.244 --> 00:28:28.315
So specifically speaking we were talking about people's beliefs and how what you believe.
00:28:28.779 --> 00:28:31.730
Determines ultimately what you experience in life.
00:28:32.630 --> 00:28:47.859
And as we were talking about me being in this space of releasing more masculine energy that I have been leading with, like from a work perspective and Living independently and having to do all the things, most things on my own.
00:28:48.269 --> 00:29:11.200
Some releasing those masculine energies and embracing my feminine energies a part of embracing that feminine energy for me is being much more open from a heart center perspective, much more open in regards to love and one of the beliefs that she called out was how I've been carrying around this belief that love is pain.
00:29:11.940 --> 00:29:19.839
And if you look at my experiences from a relationship perspective, they've not been deeply painful.
00:29:19.869 --> 00:29:23.930
There's been some hurt, of course, and some pain, but it's not too deep.
00:29:23.950 --> 00:29:29.440
And so she's you have this belief because it's been passed down to you.
00:29:29.984 --> 00:29:42.644
And so if I look back over my ancestors some of which are still here and what their experiences have been in this space, it has been very painful.
00:29:42.854 --> 00:29:50.483
And so when you pass that down and my mom may have responded a certain way to my grandmother's experience.
00:29:50.983 --> 00:30:08.463
My mom's response to that forms her belief, which she passes on to me and my sister and so it was really eye opening for me to be able to connect it for one to hear her say that, because that's never a belief that I thought I embedded.
00:30:08.969 --> 00:30:13.209
Or had embedded, but to hear her say it, I was like, you know what makes perfect sense.
00:30:13.239 --> 00:30:16.409
And now I can figure out where that came from and how to address it.
00:30:16.459 --> 00:30:17.868
So it was an amazing session.
00:30:18.969 --> 00:30:43.828
All right, so Quiana, I'm just gonna start by having you, close your eyes for a moment, and take a deep breath, or two, and allow yourself to ground, to come into this moment, to allow yourself to be in the space of healing, and the vibration of receiving.
00:30:46.469 --> 00:30:49.788
Giving yourself permission to release anything that no longer serves you.
00:30:52.348 --> 00:30:58.278
And when you're ready, you can open your eyes, Quiana, what would your healing request be for today?
00:30:58.828 --> 00:31:00.249
What is it that you want to take a look at?
00:31:02.638 --> 00:31:11.429
Interestingly, it's what you just stated, which is Giving myself permission to let go of what no longer serves me.
00:31:12.019 --> 00:31:15.939
As I mentioned, I do feel like I'm in a space of transition.
00:31:16.628 --> 00:31:20.419
And so I know that there's been a lot of release already.
00:31:20.909 --> 00:31:28.368
And so if there's any, anything else that needs to be released I welcome that insight.
00:31:28.739 --> 00:31:34.999
And also any information that needs to be revealed to me to help me.
00:31:35.394 --> 00:31:37.933
Along the the path of where I'm heading.
00:31:38.923 --> 00:31:41.564
And just to remind you, I work this like a conversation.
00:31:41.574 --> 00:31:53.023
So anything that might come up that you feel like you need more clarification on or you want to do a deeper dive into or you have something to say or comment about just speak up.
00:31:53.653 --> 00:31:54.513
Okay, I will do.
00:31:54.929 --> 00:31:58.169
Okay, Quianaana, the your second chakra is really.
00:31:58.169 --> 00:32:01.788
Catching my attention right now your second and your crown.
00:32:02.338 --> 00:32:21.170
There's a lot of female energy, feels like part of this transition that you talked about has to do with Your female energy some of it on a physical level, but then there's this part about the crown that kind of chimes in and looks like it's elevating your female energy.
00:32:21.170 --> 00:32:27.500
So there's this kind of empowerment or strength that's coming in with your female energy.
00:32:27.500 --> 00:32:31.509
That is coming from a female source or strength or space.
00:32:31.839 --> 00:32:37.480
It looks like in the past you have used some male energy.
00:32:37.730 --> 00:32:40.119
We're all A combination of female and male energy.
00:32:40.369 --> 00:32:46.309
we have learned from either upbringing or society that we have needed to use our male energy for certain things.
00:32:46.819 --> 00:33:08.890
You are looking at some of the places where you have used the male energy and this is part of the transition the realization that you can come from those really deep wise female spaces and be just as effective, even more effective because you're being more true to yourself.
00:33:08.890 --> 00:33:10.769
than using the male part.
00:33:10.789 --> 00:33:22.690
You are evolving in that way and releasing some of that male energy that ultimately becomes limiting for you, especially in the ways that you're wanting to communicate.
00:33:23.190 --> 00:33:25.940
Thing that's coming up is your fourth chakra.
00:33:25.940 --> 00:33:37.250
The heart space right here there's some guarding there's also a sense of going back to the female energy you're also bringing up your mom.
00:33:37.630 --> 00:33:40.759
So there's a bit of an ancestral piece to this as well.
00:33:41.309 --> 00:33:47.130
I feel like you were having some issues with your mom or your mom was having some of her own issues.
00:33:47.130 --> 00:33:48.049
Is that correct?
00:33:48.069 --> 00:33:48.089
Yeah.
00:33:48.089 --> 00:33:48.189
Yeah.
00:33:48.239 --> 00:33:52.028
Yeah, a couple of months ago she was in the hospital
00:33:52.534 --> 00:34:05.104
part of what you're doing, and this involves your crown, your fourth, and your second, going back to the ancestral piece separating your female energy from other female energies in the family.
00:34:05.743 --> 00:34:17.264
So where the patterns of belief or ideas, things that have been quote unquote passed down are not in complete and total alignment with or you've grown out of.
00:34:18.063 --> 00:34:22.994
These are also releasing out of these three spaces.
00:34:23.753 --> 00:34:24.204
I agree with that.
00:34:25.643 --> 00:34:31.014
The fourth right now seems to be the hardest or the most stubborn one.
00:34:31.164 --> 00:34:39.943
And there's a protective or a disconnect with some of your own feelings or your ability to receive.
00:34:40.443 --> 00:34:49.684
And this is where some of that toughness That you may have used over your lifetime where it becomes, almost too painful to lead with the heart.
00:34:49.713 --> 00:34:53.094
So you control how much you allow in or out.
00:34:53.963 --> 00:35:00.923
There's some childhood pictures that are coming up where you felt, you felt bad about yourself, invalidated.
00:35:00.923 --> 00:35:01.543
It's so good.
00:35:01.603 --> 00:35:07.673
It feels like, um, you know, when you're a kid and you get in trouble and you just feel crummy about things for a while.
00:35:08.074 --> 00:35:08.893
It's like that.
00:35:08.893 --> 00:35:22.684
So you're releasing some old energy out of your fourth it's almost like you were coming from a place of joy or like a higher vibration and then an adult or a person in authority popped your bubble, so to speak.
00:35:23.204 --> 00:35:26.195
And then there was this feeling of feeling bad about yourself.
00:35:26.195 --> 00:35:46.474
So you're releasing some of those pictures, those memories, because where you're really going is it looks like, part of your next step is incorporating that higher female wisdom into your space, but also this idea of really self acceptance.
00:35:46.900 --> 00:36:11.000
And coming from a space of safety almost that it's okay to be in your heart space and it's okay to not only love yourself, but also to show that out to the world, but at the same time, be able to receive when somebody is acknowledging you, especially in a really loving way or in a almost like giving you praise.
00:36:12.429 --> 00:36:12.880
Does that make sense?
00:36:13.650 --> 00:36:15.670
It does makes makes full sense.
00:36:15.989 --> 00:36:25.250
It's been this particular topic of feeling safe to be in my heart space.
00:36:25.309 --> 00:36:29.329
Safe to show myself to the world.
00:36:29.340 --> 00:36:30.650
It's just people in general.
00:36:30.789 --> 00:36:37.070
And to be able to receive has been something that I've been working on for a while.
00:36:38.965 --> 00:36:53.565
So in having that recognition of how these beliefs That you held and how they telegraph out into the world or can impact your decision making since the session.
00:36:53.576 --> 00:37:01.655
Have you been able to pull that back into behaviors and thoughts Has it shifted your approach
00:37:02.436 --> 00:37:03.155
It has.
00:37:03.246 --> 00:37:08.076
And even beyond that, I'm asking myself, what is the experience?
00:37:08.076 --> 00:37:25.335
That I truly want to have what is going to bring me joy, like in this space because another thing that we talked about is how I have been attached to this patriarchal system that honestly doesn't align with the truth of who I am or what I want.
00:37:25.695 --> 00:37:32.346
I'm more of an unorthodox, non traditional type of girl and trying to fit yourself into a box.
00:37:32.766 --> 00:37:37.306
That was never designed for you is very challenging and very frustrating.
00:37:37.306 --> 00:37:39.005
And you don't really get the experience that you want.
00:37:39.005 --> 00:37:43.396
And so post that session, I've been asking myself what does that look like?
00:37:43.396 --> 00:37:52.545
And who do I want to show up as in that relationship, or who do I need to be in order to have the experience that I'm looking to have.
00:37:52.615 --> 00:38:05.186
Also in that session, she talked about the chakras that stood out to her and it's very interesting she said she saw colors of green and violet and orange.
00:38:05.246 --> 00:38:13.826
And those are colors that, that seemed to follow me during my ayahuasca experience, in my kaleidoscope visions, those were the colors.
00:38:13.846 --> 00:38:16.215
Those are areas that either are.
00:38:16.721 --> 00:38:22.550
Highly active for me and, or areas that need to be further healed.
00:38:23.050 --> 00:38:29.010
Going back to your box analogy, I could imagine that it pulled the veil and you can look at your life.
00:38:29.010 --> 00:38:40.396
And the people in it and think is that another box that I am expected to fit into or I was trying to fit into and scrapping the box and creating your own, whatever you want it to be.
00:38:40.635 --> 00:38:40.755
Yeah.
00:38:40.786 --> 00:38:45.425
But you might look at the landscape and think, wow, that's a lot of boxes out there.
00:38:45.516 --> 00:38:48.065
I'm gonna clean, sweep it.
00:38:49.056 --> 00:38:49.626
Yeah.
00:38:49.735 --> 00:38:52.916
And it could be overwhelming, but I'm enjoying it.
00:38:54.346 --> 00:38:56.175
Ultimately, I feel okay.
00:38:57.115 --> 00:39:03.485
Someone's giving me a blank slate and I get to write the story that I want to come to life.
00:39:03.956 --> 00:39:11.056
And not only am I thinking about that from a relationship experience, but also from a work perspective.
00:39:11.496 --> 00:39:27.096
And tapping into the power of owning that we're able to write our own stories and be in alignment with spirit, with God and ask to be guided towards the actions that we need to take in order to bring that in.
00:39:27.715 --> 00:39:28.016
Right.
00:39:28.326 --> 00:39:28.905
I'm excited.
00:39:29.655 --> 00:39:30.666
I'm excited for you.
00:39:30.876 --> 00:39:31.315
I'm going to.
00:39:31.835 --> 00:39:37.835
Go back to this box analogy, because I think that the world wants us to live in boxes.
00:39:37.835 --> 00:39:45.025
And I think there's a big part of all of us that feel safe just complying to what is expected of us.
00:39:45.096 --> 00:39:47.135
It gives us the illusion of control.
00:39:47.365 --> 00:39:51.775
And so to break away from that and break free is incredibly counterintuitive.
00:39:51.885 --> 00:39:58.085
Even on a primal level, to be different, to be separate to separate.
00:39:58.621 --> 00:40:07.751
So it's a huge shift that, that you're endeavoring into that we all, I think everyone here today is endeavoring into or has, yeah.
00:40:07.751 --> 00:40:20.791
As I look back over my life, when I choose to conform or put myself in a box at a certain point, I'm going to experience frustration.
00:40:22.715 --> 00:40:28.465
That's not where I belong, and I'm not wired to stay where I don't belong for too long.
00:40:28.896 --> 00:40:30.735
I think we can all overstay our welcome.
00:40:31.085 --> 00:40:36.505
But at a certain point, the frustration will be so high for me that I have to leave.
00:40:37.226 --> 00:40:41.536
And I try not to do it abruptly, although, in my younger days was like, you know what, I'm out.
00:40:41.596 --> 00:40:42.806
I don't know what's going to happen.
00:40:43.106 --> 00:40:45.005
But I've got to get out of this space.
00:40:45.525 --> 00:40:58.536
So for me, when I'm frustrated, it lets me know that I need to pay attention to my environment and start asking myself questions about, what's working, what's not working and what I need to change.
00:40:59.246 --> 00:41:18.485
I see that as your heightened relationship to the feeling part of you and your ability to listen to that, because I think we're all hardwired to not be where we don't belong and we will get signals or signs or intuitive hits and we can numb that, right?
00:41:18.485 --> 00:41:20.036
We can disassociate from that.
00:41:20.036 --> 00:41:21.865
We can shut that down, suppress that.
00:41:22.655 --> 00:41:25.505
And then it will often come up in physical ailments.
00:41:25.945 --> 00:41:29.146
Or phobias or anxiety or insomnia.
00:41:29.166 --> 00:41:31.996
We're being told all the time.
00:41:32.025 --> 00:41:35.416
It's whether we're willing and able and ready to listen.
00:41:35.846 --> 00:41:43.876
To your point about me being in tune to my feelings, definitely more so now than ever before.
00:41:44.175 --> 00:41:49.181
And so when I feel that frustration, it's much more intense.
00:41:49.561 --> 00:41:54.521
Now, I have to pay much more attention to it and ask the questions and be guided.
00:41:54.650 --> 00:41:56.001
So I agree with you on that.
00:41:56.630 --> 00:41:57.880
It's so inspiring.
00:41:58.471 --> 00:42:00.181
The session really blew me away.
00:42:00.181 --> 00:42:02.670
There was so much precision in it.
00:42:02.780 --> 00:42:09.170
Like Colleen was able to identify a recent ailment of a family member and it showed up in your body.
00:42:09.570 --> 00:42:12.641
And she was able to even share the identity of that family member.
00:42:12.880 --> 00:42:17.490
That must have been a wild kind of experience for you or very surprising.
00:42:18.210 --> 00:42:18.851
Yeah.
00:42:18.951 --> 00:42:27.181
Because I've been doing this for a while, but I do continue to be surprised by people, gifts and talent.
00:42:27.190 --> 00:42:28.170
So absolutely.
00:42:28.251 --> 00:42:29.190
That was surprising.
00:42:29.740 --> 00:42:32.186
But I also embraced that and was very grateful.
00:42:32.556 --> 00:42:33.626
Yeah, it was beautiful.
00:42:33.635 --> 00:42:40.456
It was interesting that someone that you care about that was struggling that she could see that in your energy.
00:42:40.876 --> 00:42:46.215
It just goes to show the beautiful connectivity that we all have.
00:42:46.771 --> 00:42:48.530
if we're open and available to it.
00:42:48.590 --> 00:42:57.581
It made me think that, in you doing your healing if that person's showing up in your energy, then you're healing and your higher vibration can show up in, their energy as well.
00:42:57.590 --> 00:42:59.791
So we're all so connected.
00:43:00.291 --> 00:43:05.661
She was also able to identify that you came into this life with so much light and joy.
00:43:05.751 --> 00:43:07.391
And I saw you light up.
00:43:07.451 --> 00:43:08.141
It was beautiful.
00:43:08.141 --> 00:43:13.371
It's as if you had to hide that part of you a way to survive in this world and receive love.
00:43:13.371 --> 00:43:20.800
And yet you are now at a time and place in your life where it's safe to call that part of you forward and let that part of you lead.
00:43:21.251 --> 00:43:22.260
Would you agree with that?
00:43:22.820 --> 00:43:24.231
I absolutely agree with that.
00:43:24.260 --> 00:43:24.760
And.
00:43:25.436 --> 00:43:32.146
It's a build on top of what she read and shared with me about how I came into the world.
00:43:32.376 --> 00:43:45.536
And first of all, I needed to hear that because I've been seeking joy, so deeply, so aggressively in the past few years.
00:43:45.585 --> 00:43:50.186
And I was just like, everything is too heavy and too serious all the time.
00:43:50.255 --> 00:43:51.396
I want joy.
00:43:51.405 --> 00:43:55.985
I want to go skip down the street and invite other people to come skip down the street with me.
00:43:55.985 --> 00:43:57.985
Like, how are we enjoying ourselves?
00:43:58.016 --> 00:44:04.485
And because I've been seeking that to hear her tell me, I came into the world as a joyful being.
00:44:04.971 --> 00:44:13.030
But when I was met with the beliefs of other human beings, that stunted the truth of who I am.
00:44:13.411 --> 00:44:27.021
And then I started to conform and get in the box and believe that I have to prove my myself to others to be loved and be of service to others in a way that depletes me.
00:44:27.481 --> 00:44:30.001
And so just the total opposite of who I am.
00:44:30.951 --> 00:44:42.280
I could imagine that having someone that's just reading your soul's energy to identify that has to be such a positive reinforcement towards claiming those parts of you back.
00:44:43.146 --> 00:44:44.826
Yeah, it absolutely is.
00:44:44.885 --> 00:44:54.576
I've also walked out realizing I'm no longer going to beat myself up about, any challenges that I have with humans from a relationship perspective.
00:44:54.626 --> 00:44:59.751
Cause Hey, maybe that's, more more work, that I have to do.
00:44:59.851 --> 00:45:01.280
And colleen told me the same thing.
00:45:01.291 --> 00:45:10.460
She said, love is easier for me from a spiritual perspective than it is from, the heart shock or a human perspective.
00:45:10.581 --> 00:45:12.391
And again, it just all aligns.
00:45:12.811 --> 00:45:19.721
And I enjoy having that awareness and learning more about who I truly am and fully embracing it.
00:45:20.420 --> 00:45:31.780
And going back to the blank slate, me rewriting the story of the impact of love and relationships and people in my life.
00:45:32.581 --> 00:45:39.121
So belief begets trust, begets surrender, expansion.
00:45:39.621 --> 00:45:40.021
Yeah.
00:45:40.150 --> 00:45:40.161
A
00:45:40.650 --> 00:45:42.311
lot of surrender going on over here.
00:45:42.811 --> 00:45:44.311
Colleen is back with us.
00:45:44.791 --> 00:45:46.940
Woohoo! That was weird.
00:45:48.880 --> 00:45:51.050
Holy cow, man.
00:45:51.061 --> 00:45:51.601
Something.
00:45:51.760 --> 00:45:52.311
Anyway.
00:45:52.360 --> 00:45:52.501
Woo.
00:45:53.081 --> 00:45:53.990
It's still not on.
00:45:54.811 --> 00:45:57.960
It's so all of the energy in your home shut down.
00:45:58.400 --> 00:45:59.231
Who's powerful.
00:46:00.541 --> 00:46:00.940
Yeah.
00:46:01.831 --> 00:46:10.490
Okay, to just, I've and I don't think this is uncommon electrical things can get weird, but I don't know if any of you have had the experience.
00:46:10.501 --> 00:46:21.041
I have personally had this experience more times than I can count, that when I am in a super highly emotional space, my phone will not work.
00:46:21.380 --> 00:46:26.431
Or when I've been doing readings, my face recognition on the phone won't work.
00:46:26.891 --> 00:46:28.501
My phone won't recognize me.
00:46:28.865 --> 00:46:29.206
Wow.
00:46:29.215 --> 00:46:29.835
Um,
00:46:30.596 --> 00:46:34.505
Or my computer, my laptop shuts down.
00:46:34.956 --> 00:46:35.215
Wow.
00:46:35.215 --> 00:46:38.115
And I don't think this is completely unusual.
00:46:38.126 --> 00:46:39.635
I don't think this is what that was.
00:46:39.936 --> 00:46:44.585
I'm not like highly emotional at the moment, but that was just weird.
00:46:45.335 --> 00:46:46.521
And I don't know what to make of that.
00:46:46.771 --> 00:46:50.320
I've encountered kinds of people and, had personal experiences.
00:46:50.331 --> 00:46:52.050
I think we probably all have where,
00:46:52.150 --> 00:46:52.630
yeah,
00:46:52.840 --> 00:46:56.101
at a higher vibration things start to wobble.
00:46:56.550 --> 00:46:56.740
Yeah.
00:46:58.130 --> 00:46:58.971
And misaligned.
00:47:00.440 --> 00:47:01.655
But anyway, that was fun.
00:47:01.916 --> 00:47:02.686
Yeah, that was awesome.
00:47:02.686 --> 00:47:03.315
Glad you're back.
00:47:03.365 --> 00:47:06.456
So Kalinda really, really interesting to watch you work.
00:47:06.456 --> 00:47:08.246
It was as if you were listening.
00:47:08.615 --> 00:47:11.846
How does this work, work within you?
00:47:11.865 --> 00:47:16.626
Do you see it, feel it, hear it, all of the above?
00:47:16.666 --> 00:47:20.655
Tell us about your experience in, holding a session.
00:47:20.706 --> 00:47:28.085
Yeah, I think I definitely am when I'm seeing things it's seen through the sex.
00:47:28.635 --> 00:47:36.146
I know there's a whole bunch of different Claire's out there, like Claire Sentient, Claire Audient, Claire Voyant, and there's others.
00:47:36.565 --> 00:47:42.916
Sometimes it's the seeing, sometimes it is the knowing, which I think comes more from the crown.
00:47:43.456 --> 00:47:48.076
Sometimes it's a hearing and it's not like hearing voices in your head.
00:47:48.076 --> 00:47:50.856
It's more of just like messages that seem to come through.
00:47:52.065 --> 00:47:54.896
And sometimes it's more like having a conversation.
00:47:54.905 --> 00:48:07.376
If a person brings in a spirit guide or a past loved one or something, somebody who has a message, sometimes it's just about listening to what that message is.
00:48:07.376 --> 00:48:09.025
Is it unique to each person?
00:48:09.045 --> 00:48:10.275
I guess it has to be, right?
00:48:10.295 --> 00:48:14.516
Whatever they bring in is how the information will connect to you.
00:48:14.646 --> 00:48:15.135
Yeah.
00:48:15.135 --> 00:48:19.076
Sometimes people are super visual and it's like watching a movie.
00:48:19.806 --> 00:48:22.186
Sometimes it's not pictures at all.
00:48:22.255 --> 00:48:24.606
And it's just messages that come through.
00:48:25.106 --> 00:48:27.215
And sometimes they're just feelings.
00:48:28.541 --> 00:48:32.291
And I don't always know where the information comes from.
00:48:32.340 --> 00:48:42.880
A lot of times people ask me to repeat something, and I have a hard time doing that because sometimes once it's out of my mouth, I'm not connected to it anymore.
00:48:42.891 --> 00:48:45.331
I have to go back and bring in my mental part.
00:48:45.880 --> 00:48:56.871
I don't think it's a channeling but I also don't always remember the sessions or even five minutes ago within a session.
00:48:57.485 --> 00:48:58.085
That's interesting.
00:48:58.085 --> 00:48:59.365
You don't consider it channeling.
00:48:59.365 --> 00:49:02.976
What would you distinguish channeling to be if this isn't that?
00:49:03.335 --> 00:49:04.255
I I don't know.
00:49:04.396 --> 00:49:07.865
I think that's something yet to explore.
00:49:08.246 --> 00:49:10.985
I've never really considered myself a channeler.
00:49:11.525 --> 00:49:23.320
I think maybe my sort of, Sophomoric understanding of channeling is more feeling that there's an entity that might be coming through or somebody without a body.
00:49:23.751 --> 00:49:26.101
But I don't know that's necessarily the case.
00:49:26.650 --> 00:49:29.291
If I'm channeling, I'm doing it unintentionally.
00:49:30.760 --> 00:49:31.130
Got it.
00:49:31.661 --> 00:49:37.110
So you mentioned that you sometimes encounter entities that have attached to an individual's energy.
00:49:37.420 --> 00:49:42.791
What kinds of things have you seen that has surprised you or shocked you or even scared you?
00:49:42.811 --> 00:49:46.420
Did this work take getting used to in that sense?
00:49:47.490 --> 00:49:57.331
Yeah, in the beginning when there were what you would consider more lower vibrational energies that You know are attached or hang out with people.
00:49:57.670 --> 00:50:29.331
I think that was a little bit unsettling but I Gotten to a point where I'm not afraid of it They are for the most part just low vibrational energies and as long as I keep my energy Higher there's nothing they can really do And in fact, they just go away They put on the scary mask to try and, give you a shock, or, instill a little fear, but it really just feels like smoke and mirrors
00:50:29.831 --> 00:50:31.420
do they always release in League?
00:50:31.920 --> 00:50:32.561
Not always.
00:50:33.755 --> 00:50:34.306
Not always.
00:50:34.306 --> 00:50:46.425
Sometimes it's an agreement that a person has with that energy and if that person's not ready to release that, they're part of the agreement, then it's more of a process.
00:50:47.451 --> 00:50:49.070
And maybe they release later.
00:50:50.331 --> 00:50:53.251
Because there's something that they will be learning.
00:50:53.251 --> 00:50:55.181
It's some lesson, yeah.
00:50:55.481 --> 00:51:00.771
Something that person is in communication with or in agreement to, correct?
00:51:00.811 --> 00:51:01.141
Yes.
00:51:01.360 --> 00:51:02.041
Definitely.
00:51:02.411 --> 00:51:07.780
But I would say the majority of the time when people, Come in with another energy.
00:51:08.130 --> 00:51:09.610
It's usually good.
00:51:10.311 --> 00:51:11.911
I set the space.
00:51:11.960 --> 00:51:18.840
My intention for the space is that if any other energies are coming in, that they are for the highest good of that person.
00:51:18.940 --> 00:51:22.371
I actually really physically say those words.
00:51:22.920 --> 00:51:26.231
With some of these energies, people are they're already there.
00:51:26.240 --> 00:51:27.960
Like they're already ready to release.
00:51:28.865 --> 00:51:38.166
This, the energy that has been holding them back or standing between them and what they're trying to create by controlling what they are allowed to bring into their space.
00:51:38.726 --> 00:51:42.405
So a lot of times it's a half in half out.
00:51:42.505 --> 00:51:58.246
And so when somebody comes into a session and that comes up it doesn't take a whole lot for It to finally take the step out or for that person to Bring in enough of their own personal seniority and ownership to make that final release.
00:51:58.445 --> 00:51:59.626
That makes sense Yeah,
00:51:59.896 --> 00:52:00.456
perfectly.
00:52:00.835 --> 00:52:04.076
That being said are there any difficulties that come with your work?
00:52:04.076 --> 00:52:07.666
Are there any obstacles that you face?
00:52:07.715 --> 00:52:25.266
The continued awareness and Dedication to separating from people is something that I have to really keep in mind and do my due diligence in separating energies not going into healing spaces.
00:52:25.525 --> 00:52:31.885
Because there's that part of, I think a little bit in all of us that do this kind of work, this healing stuff that.
00:52:32.485 --> 00:52:33.576
You want to go in and fix.
00:52:33.576 --> 00:52:35.025
You want to make somebody feel better.
00:52:35.025 --> 00:52:37.445
You're like, okay, just hang in there.
00:52:37.496 --> 00:52:39.335
We'll go in there and, fix it.
00:52:39.445 --> 00:52:42.976
And the reality is that's not in the highest good of the person.
00:52:43.076 --> 00:52:54.465
The highest good of the person is to allow them to have their own experiences, take their own steps so that they can take back their seniority and make their own changes.
00:52:54.871 --> 00:52:58.661
And that goes back to just, reminding myself to hold space.
00:52:58.771 --> 00:53:04.351
I'm holding space, not controlling or fixing or healing, necessarily.
00:53:04.771 --> 00:53:11.251
It's just about creating the opportunity for somebody to do that in a really safe and validating way.
00:53:12.050 --> 00:53:16.780
Yeah, I think anytime you get into performance, I'm going to heal you.
00:53:17.400 --> 00:53:26.710
Then you step into egoic placement of savior and victim and nothing gets accomplished in that dynamic.
00:53:26.760 --> 00:53:28.721
It is a recipe for disaster.
00:53:29.420 --> 00:53:34.650
We don't heal each other in that way I don't think that is actually possible.
00:53:35.300 --> 00:53:36.601
I can't heal you.
00:53:36.610 --> 00:53:37.541
You can't heal me.
00:53:37.541 --> 00:53:39.820
We can hold space for each other.
00:53:40.666 --> 00:53:44.896
And support healing in each other, for sure, 100 percent we can support healing in each other.
00:53:45.505 --> 00:53:50.005
But if I'm not ready to be healed, it doesn't matter how many magic tricks you throw at me, I'm not going to be healed.
00:53:50.025 --> 00:53:51.266
That's not really how it works.
00:53:51.275 --> 00:54:01.885
There's going to be a lot of resistance and probably adverse effects if people aren't ready to field what is being thrown at them, if they're being forced or pushed into a certain direction.
00:54:02.851 --> 00:54:08.197
Maybe hold a light or point a finger in the right direction.
00:54:08.197 --> 00:54:08.755
Yeah.
00:54:09.496 --> 00:54:37.641
Right exactly to shine some awareness on something so that when somebody then sees it it might be just brewing in their space But then when somebody says hey, have you looked at that then that gives them the opportunity to be like Okay, I think there was a point in the session Quiana where You had an aha moment about some ancestral energy You And I thought that's a good example of what I'm talking about.
00:54:37.690 --> 00:54:43.621
Yeah, it was when you revealed to me that I've been carrying around the belief that love is pain.
00:54:44.210 --> 00:54:47.320
So yeah that indeed was an aha moment.
00:54:48.360 --> 00:54:50.951
also through that awareness.
00:54:51.501 --> 00:54:57.581
I believe that it is helping to heal that not just within me, but all the way back up
00:55:00.175 --> 00:55:03.144
this piece about love and who you love.
00:55:03.510 --> 00:55:09.579
Especially when it comes in with regards to romantic situations, you're speaking to that in your crown.
00:55:10.190 --> 00:55:11.730
It's like you embody it.
00:55:12.405 --> 00:55:25.364
More completely than just in your fourth or, just for yourself or, in certain situations, you really take that love piece and it becomes who you are in general.
00:55:26.090 --> 00:55:29.190
I hope I'm describing that because I can see it and it's really beautiful.
00:55:29.190 --> 00:55:31.590
Sometimes it loses it in the translation.
00:55:32.090 --> 00:55:32.920
So this is interesting.
00:55:33.210 --> 00:55:40.159
You're more comfortable coming from that place of love in your crown than you are in your fourth.
00:55:40.659 --> 00:55:41.980
This is a harder place.
00:55:41.980 --> 00:56:07.030
This is like a little bit more of an effort piece for you which you're working on, but it's easier for you to feel love almost out here on the outside of your body, then you are like inside but when you do bring that vibration in, it helps to work that lifetime starting when you were a kid of these pain pictures or these memories of where some of those family programs landed.
00:56:07.460 --> 00:56:22.300
But it was supported, by experiences over a lifetime that supported that guarded feeling or that feeling of not feeling safe and that the world wasn't trustworthy and people weren't trustworthy.
00:56:22.800 --> 00:56:26.710
Is it more comfortable for me spiritually than it is
00:56:26.710 --> 00:56:27.199
Yeah.
00:56:27.199 --> 00:56:30.679
Within my body, meaning like my heart and my in my mind.
00:56:31.050 --> 00:56:34.269
It's not as comfortable in those spaces.
00:56:34.389 --> 00:56:36.320
That's a really good point that you make.
00:56:36.360 --> 00:56:36.869
Yes.
00:56:36.929 --> 00:56:42.610
You seem to be getting it more or it's easier for you to make those evolutionary steps.
00:56:43.764 --> 00:56:56.864
More from a spiritual level of love and harder in the body space or the heart space because it does bump up against some of those pain pictures that are real.
00:56:56.864 --> 00:57:06.985
What is the best way to Work on releasing that so that it's more comfortable for me, both outside and inside spiritually.
00:57:06.994 --> 00:57:09.775
And I guess you could say physically,
00:57:10.644 --> 00:57:11.784
let me take a look at this.
00:57:12.724 --> 00:57:14.655
Everything is in motion right now.
00:57:15.554 --> 00:57:20.364
So it's not like there's a lot that you need to do it's not really a doing thing.
00:57:20.715 --> 00:57:33.304
It's more about having the awareness of you're starting to feel shut down, on a love level, whether that means for yourself or for other people, whether you're having a hard time receiving.
00:57:33.815 --> 00:57:44.454
And the more that you are aware that this is something that's in process and this is something that you are working the more you can speak to it, and really give it a moment of attention.
00:57:44.534 --> 00:57:50.034
And it's that moment of attention or that illumination that helps it to continue to move.
00:57:50.034 --> 00:57:53.284
Does that help?
00:57:54.255 --> 00:57:54.505
Yeah.
00:57:55.005 --> 00:58:05.170
We've spent a lot of time on the fourth chakra, but you also mentioned in the second chakra, there's energy blocks
00:58:05.489 --> 00:58:14.409
yeah, so those are moving, but it feels dense in here and these feel like places where you have stored away.
00:58:14.980 --> 00:58:15.860
Emotions.
00:58:16.170 --> 00:58:21.989
And I would also say this is a place where you could continue to be aware of letting go.
00:58:22.539 --> 00:58:25.860
There's a bit again of protection there.
00:58:26.585 --> 00:58:33.485
And a little bit of a guarded feeling as well it feels difficult to be vulnerable.
00:58:34.224 --> 00:58:47.295
You also carry in there whether it's personal or from the family or maybe just like women in general, but there is a feeling of carrying female abuse or abuse on the female.
00:58:47.844 --> 00:58:50.675
So whether that is physical or emotional.
00:58:50.675 --> 00:58:56.344
Just saying hello to allowing that to release.
00:58:56.875 --> 00:58:57.994
I think I just had an aha moment.
00:58:58.454 --> 00:58:58.855
Oh, good.
00:58:59.085 --> 00:58:59.994
Aha moments are great.
00:59:00.494 --> 00:59:05.074
You said physical or emotional.
00:59:05.074 --> 00:59:10.914
So I have not experienced physical abuse.
00:59:11.855 --> 00:59:13.514
Not so much emotional.
00:59:13.965 --> 00:59:14.394
But.
00:59:15.650 --> 00:59:19.159
My grandmother, my mother's mother,
00:59:19.679 --> 00:59:20.010
yeah.
00:59:20.519 --> 00:59:26.650
Fortunately has only experienced physically and emotionally abusive relationships.
00:59:27.199 --> 00:59:41.460
And so I think that probably feeds into the mindset that I shared that my mom passed down that no one can be trusted or love is.
00:59:41.460 --> 00:59:41.980
I don't know.
00:59:42.210 --> 00:59:43.539
Maybe I love his pain.
00:59:44.489 --> 00:59:44.840
Yeah.
00:59:45.190 --> 00:59:45.639
Yes.
00:59:45.780 --> 00:59:46.059
Yes.
00:59:46.059 --> 00:59:46.349
Yes.
00:59:47.519 --> 00:59:51.219
And so maybe that stems from that.
00:59:52.250 --> 00:59:52.710
Yes.
00:59:54.170 --> 00:59:54.440
Yes.
00:59:54.489 --> 01:00:18.590
So this is where that piece about releasing the mother, the grandmother, the ancestral energy and coming more into a space of your female energy that is more in alignment with you because these are not your stories you've been carrying them, but they're not yours to carry and They're not your responsibility to heal.
01:00:18.590 --> 01:00:37.510
And in fact, when they're released it allows for that person, whether she's present or she's passed for that person to heal on their own, within their own soul's journey, you're giving the energy back to them, but it's not like you're giving them something bad.
01:00:37.559 --> 01:00:39.710
You're giving it back to them so that they can heal it.
01:00:40.210 --> 01:00:53.394
That's good also to hear, because I have given myself this family healer responsibility and label and perhaps that is hindering me
01:00:55.483 --> 01:01:01.422
colleen, it seemed as though the information coming through was based around the chakra system.
01:01:01.751 --> 01:01:05.411
Is that the case in all of your sessions or was that unique to this one?
01:01:05.411 --> 01:01:10.101
I think I probably start there because it's familiar.
01:01:10.601 --> 01:01:15.021
Like when you start a conversation with a person, it's a getting to know you a thing.
01:01:15.021 --> 01:01:20.782
So when I sit down with somebody, yeah, it's let's just start here and see what's going on.
01:01:20.782 --> 01:01:30.262
And I'm saying hello to a person in spirit I'm basically looking at a person on the other side of my aura so I know where my boundaries are energetically.
01:01:30.262 --> 01:01:32.422
I'm looking at them on the other side of that.
01:01:33.021 --> 01:01:45.806
So that's where I start and then I just watch things unfold and I might have a little bit of a quiet spirit to spirit conversation with them before I actually start talking to them verbally.
01:01:46.911 --> 01:01:47.461
Beautiful.
01:01:47.952 --> 01:01:51.092
Do you actually see the release take place?
01:01:51.092 --> 01:01:54.041
Is that a visual that you can experience?
01:01:54.402 --> 01:01:56.291
Or is it a feeling?
01:01:56.331 --> 01:02:00.282
Is that something that has shown up for you in sessions.
01:02:00.282 --> 01:02:01.431
Yes, definitely.
01:02:01.481 --> 01:02:02.161
Absolutely.
01:02:02.172 --> 01:02:04.041
Seeing people's energy move.
01:02:05.101 --> 01:02:06.632
That happens for sure.
01:02:06.661 --> 01:02:12.112
And so whether that's, Happens visually or sometimes people feel it in their bodies.
01:02:12.922 --> 01:02:29.262
They can feel things leave, they can feel things move they'll have all kinds of different physical experiences and then sometimes I'll get a text or an email a few days later, and they'll say, since our session, that has happened.
01:02:29.501 --> 01:02:29.791
Yeah.
01:02:30.327 --> 01:02:44.016
Or the movement or the change lands, they incorporate that release and it opens up spaces in them where more of their own personal information can come in.
01:02:44.097 --> 01:02:47.137
So they are more of the captain of their own ship.
01:02:47.697 --> 01:02:48.277
That is.
01:02:48.277 --> 01:02:53.086
The goal of a lot of this is how much ownership can you have of yourself?
01:02:54.016 --> 01:03:16.447
You know in present time, and when you're in present time, it's a lot easier to feel That oneness that centeredness that alignment with yourself so a lot of times people live too much in the future or too much in the past and they spend very little time in the present just You Being and existing in that moment.
01:03:16.947 --> 01:03:27.166
That's part of the awareness too is to recognize when you're acting too much in the future and when you're, operating too much from past information.
01:03:27.967 --> 01:03:31.936
I would love to to respond to this as well, about.
01:03:32.637 --> 01:03:37.177
The release for me post session because of the awareness that I received during the session.
01:03:37.657 --> 01:03:43.867
I've been doing this for a while and sometimes you're like, okay, what else do I need to know?
01:03:44.007 --> 01:03:49.257
Like how much work do I need to continue to have to do?
01:03:49.436 --> 01:03:53.407
But you get to the point where it's I'm embracing whatever I need to be aware of.
01:03:53.817 --> 01:03:57.686
And post a session with Colleen.
01:03:58.067 --> 01:03:59.056
I really.
01:03:59.072 --> 01:04:07.711
I was honing in on, wow, I've been carrying around a belief that I didn't really know I had that I know that I need to release.
01:04:07.791 --> 01:04:23.132
And one morning while I was meditating, I was motivated to journal and I literally listed everything that I need to release, like beyond what she is aware of.
01:04:23.632 --> 01:04:24.942
And I kept going and going.
01:04:25.012 --> 01:04:26.322
I kept writing and writing.
01:04:26.331 --> 01:04:31.822
I was like, Oh, I need to release this or this may be another belief that I need to get rid of.
01:04:32.192 --> 01:04:37.621
Then after writing the list, I didn't view it as complete.
01:04:37.972 --> 01:04:46.447
I left myself open to continue to identify more beliefs, thoughts, experiences that I want to release.
01:04:46.887 --> 01:04:57.137
And once I felt the list was complete, I started to say, okay, if I'm releasing these things, what do I want to replace that with?
01:04:57.766 --> 01:04:58.456
In my life.
01:04:58.467 --> 01:05:08.766
So where are the experiences that I want to have in place of what I'm releasing that just naturally flowed after my session.
01:05:08.896 --> 01:05:10.286
So thank you again for that.
01:05:10.947 --> 01:05:12.547
Of course, that's beautiful.
01:05:13.077 --> 01:05:13.407
Thank you.
01:05:13.447 --> 01:05:21.786
Did you find that writing that list helped you to release some of those things or some element of those things by acknowledging it Yeah, I did.
01:05:21.791 --> 01:05:25.306
And so I wrote it and then I read the list.
01:05:25.306 --> 01:05:33.976
I spoke into existence that I am releasing these things, and I asked for guidance from God, from spirit in helping me.
01:05:34.476 --> 01:05:35.336
To release them.
01:05:35.797 --> 01:05:39.286
So yes, and even after doing that, I felt lighter.
01:05:39.646 --> 01:05:42.027
I knew that the work wasn't done that quickly.
01:05:42.217 --> 01:05:44.077
Although I would have welcomed it to be done.
01:05:44.077 --> 01:05:50.226
But but yeah, I felt lighter just even after that.
01:05:50.706 --> 01:05:58.516
And I also allowed myself to revisit it a few times to be reminded of what I'm releasing.
01:05:58.987 --> 01:06:00.847
So yeah, I I say yes to that.
01:06:01.847 --> 01:06:07.527
And the only thing I've not done yet, but this will be the finale for the release, is to actually burn that list.
01:06:07.936 --> 01:06:08.617
I was gonna say
01:06:08.617 --> 01:06:10.976
that, yes, Oh, that's awesome.
01:06:11.297 --> 01:06:11.817
Love it.
01:06:12.117 --> 01:06:15.686
I think it's also important to remember that this is life's work, right?
01:06:15.686 --> 01:06:19.027
It's really the path, it's a lifestyle in a way.
01:06:19.157 --> 01:06:20.757
You're never going to stop learning.
01:06:20.757 --> 01:06:25.286
You're never going to stop discovering if you embrace this path.
01:06:25.876 --> 01:06:34.836
Anytime you start to feel that it gets to be work or effort I think it's helpful to just take a moment and see what are you resisting?
01:06:35.436 --> 01:06:36.896
Why does it have to be work?
01:06:36.907 --> 01:06:48.916
Why can't it just be self love, I have seen when, you take that effort piece out, when you surrender to it, it doesn't mean that you are allowing it to overtake, you're allowing it to move.
01:06:49.416 --> 01:06:58.427
Just being in that flow and being in that movement, it helps the lifestyle helps the path because every day, every moment, it becomes an opportunity for growth.
01:06:59.047 --> 01:07:00.606
Whatever that is for the individual.
01:07:01.646 --> 01:07:08.427
I see surrender is the act of inviting other benevolent forces to participate.
01:07:09.056 --> 01:07:11.052
I think that in the human condition, we get surrendered.
01:07:11.152 --> 01:07:13.422
It's so overwrought with I've got to do this.
01:07:13.442 --> 01:07:14.302
It's all on me.
01:07:14.302 --> 01:07:22.791
Only I can do it, but when I surrender, I have so much help and grace and support and information and love.
01:07:23.592 --> 01:07:30.092
I feel loved and supported, but I'm no longer participating fully in the human experience at that point.
01:07:30.592 --> 01:07:31.271
One quick question.
01:07:31.271 --> 01:07:35.101
When Colleen mentioned self love, I really felt it in my heart.
01:07:35.121 --> 01:07:46.592
So I was curious to see what that experience was for you is self love also like a concept that you, that you kind of sense in your, in your crown or is that,, does that connect with your, with your heart space?
01:07:47.351 --> 01:07:51.833
I'm starting to feel it in my heart space more.
01:07:51.833 --> 01:07:59.724
I'm also working on not being ruled and controlled by my mind and allowing myself to be in my body more.
01:07:59.773 --> 01:08:06.103
Whereas before it would be more of a mental thing, I am starting to feel that more as well.
01:08:06.103 --> 01:08:12.264
And when she said that I smiled and was like, yeah, why does it have to be work?
01:08:13.094 --> 01:08:20.194
And once it gets to a point where it feels like work to our point, it's okay maybe we just take a step back and Go skip down the street for a little bit
01:08:23.104 --> 01:08:29.923
Get together at some point Idea Colleen, did you want to answer that as well?
01:08:30.474 --> 01:08:32.154
About where do I feel the love?
01:08:32.154 --> 01:08:39.993
Yeah, I you know, I think the self love Is ever evolving.
01:08:40.054 --> 01:08:51.904
I'm getting better at it, but I think that, like a lot of people, there's a lot of opportunity for, self judgment, self criticism, even self punishment, blame, guilt.
01:08:51.953 --> 01:08:55.064
It has a lot of names and a lot of feelings to it.
01:08:55.658 --> 01:09:09.149
And just every time that comes up really trying to give yourself some grace, if you've done the best that you can do, if you were the best version of you in that particular day, then you rocked it.
01:09:10.219 --> 01:09:13.349
And you know that the next day might be different.
01:09:13.899 --> 01:09:15.168
The next day is always different.
01:09:15.868 --> 01:09:16.189
Yeah.
01:09:17.519 --> 01:09:22.368
Colleen and Quiana, tell us why this work is important to you.
01:09:22.469 --> 01:09:23.399
What does it mean to you?
01:09:23.399 --> 01:09:24.859
What does it give to you
01:09:25.359 --> 01:09:28.429
I think that this work shifted the way that I look at life.
01:09:28.439 --> 01:09:38.219
This paradigm that started with Chinese medicine and maybe even before that, the anthropology with the shamanism stuff So shifted how I look at everything in life.
01:09:38.439 --> 01:09:45.769
The more I get into the energy work, I do believe it gives every moment an opportunity, for growth.
01:09:45.878 --> 01:09:52.399
Now am I always a hundred percent conscious of every moment in my day being a growth situation?
01:09:52.458 --> 01:09:55.548
Not necessarily, but it's the sum of all the parts.
01:09:56.128 --> 01:10:11.779
So for me, the continuation of exploring and giving myself the opportunity to change and to release, and to discover different parts of myself, whether, I agree with them or not.
01:10:11.788 --> 01:10:22.408
That self awareness and that self knowledge, getting to know myself even more that keeps unfolding, and I keep surprising myself.
01:10:23.908 --> 01:10:28.418
That to me is why I continue to do it, because I think there's more to discover.
01:10:29.118 --> 01:10:29.878
Isn't that amazing?
01:10:30.548 --> 01:10:38.929
And you've been doing it as long as you have, and yet you're still discovering new information and experiences and methods, probably
01:10:38.929 --> 01:10:39.309
yeah.
01:10:40.599 --> 01:10:46.168
And I don't ever see myself stopping that because the movement is so important.
01:10:47.849 --> 01:10:50.279
Yes, movement is incredibly important.
01:10:50.279 --> 01:10:55.198
Quiana, what would you like to share in terms of why you do this work?
01:10:55.679 --> 01:10:59.748
It's important to me for multiple reasons.
01:10:59.929 --> 01:11:07.658
I think we're so focused on the external and so affected by the external.
01:11:08.309 --> 01:11:10.149
I've gotten to a point where.
01:11:10.538 --> 01:11:18.779
I am exhausted being at effect of other people or things like outside of me to the point that it takes me away from myself.
01:11:19.009 --> 01:11:32.418
So it's important to me because it allows me to focus inward, and to understand myself more through the awareness that we were talking about and open myself up to the healing.
01:11:33.054 --> 01:11:38.194
That I need in order to reconnect to my authentic self.
01:11:38.844 --> 01:11:42.984
And in order to open yourself up to that healing, you have to be vulnerable.
01:11:43.613 --> 01:11:47.014
And that's been a challenge for me.
01:11:47.323 --> 01:11:50.224
But I also believe that's where the magic happens.
01:11:50.354 --> 01:11:51.793
Like when you're able to be.
01:11:52.043 --> 01:11:57.673
Vulnerable and be open to even trying things that you've not done before.
01:11:58.054 --> 01:12:00.654
Like I researched ayahuasca a long time ago.
01:12:00.663 --> 01:12:04.444
I was like, Oh, that sounds interesting, but maybe not for me.
01:12:04.724 --> 01:12:09.234
And now I've had that experience and it was absolutely life changing.
01:12:09.703 --> 01:12:11.073
So I think, the.
01:12:11.073 --> 01:12:18.944
Experience of being vulnerable enough to be taken where you need to go to become who it is you were created to be.
01:12:19.463 --> 01:12:19.913
Oh my God, I've
01:12:20.234 --> 01:12:21.163
seen that again.
01:12:22.684 --> 01:12:23.783
Oh, what did I just say?
01:12:23.944 --> 01:12:32.014
To become vulnerable enough where you need to go to become who you were created to be is is why I do it.
01:12:32.064 --> 01:12:36.793
And I think what my heart desires matters.
01:12:37.163 --> 01:12:42.953
And I have to honor that and I have to get myself into a place where I can honor that.
01:12:42.993 --> 01:12:53.984
And so this work helps me do that because if not, I'm only partially living life and I'm not here for that.
01:12:54.163 --> 01:13:02.583
I want to live it fully and enjoy it and be an example to other people that they can have that experience.
01:13:04.703 --> 01:13:05.673
I'm left speechless.
01:13:05.673 --> 01:13:07.363
That's so beautiful.
01:13:07.384 --> 01:13:08.113
Thank you.
01:13:08.404 --> 01:13:09.543
Thank you so much.
01:13:10.043 --> 01:13:19.764
So we'd like to ask everyone to share with us your spiritual practices, the ones that you utilize on a regular basis to help you find balance and connection.
01:13:20.524 --> 01:13:21.783
Quiana, do you want to start?
01:13:23.463 --> 01:13:24.644
My spiritual practices,
01:13:25.194 --> 01:13:29.644
Anything that are your go to remedies or practices?
01:13:30.274 --> 01:13:35.463
From a meditation perspective based on what I'm feeling do I feel like my aura needs to be cleansed?
01:13:35.474 --> 01:13:38.793
Do I want to focus on my root chakra today?
01:13:38.863 --> 01:13:41.024
I'll find meditation music.
01:13:41.569 --> 01:13:43.759
To leverage for that during those meditation sessions.
01:13:44.099 --> 01:13:47.189
I mentioned giving myself readings before.
01:13:47.198 --> 01:13:49.059
I have two separate decks.
01:13:49.109 --> 01:13:52.099
An Oracle deck and a Tarot deck.
01:13:52.559 --> 01:13:59.328
From a breath work perspective, I use the information that you've shared with me Krista that's been very helpful as well.
01:13:59.359 --> 01:14:03.658
So those are my main methods at this time.
01:14:04.158 --> 01:14:06.389
A spiral notebook from Target for journaling,
01:14:09.439 --> 01:14:14.389
any excuse to get a target run in Colleen, what about you?
01:14:15.748 --> 01:14:19.019
I use meditation a lot.
01:14:19.198 --> 01:14:23.538
Definitely every day, maybe multiple times a day.
01:14:23.588 --> 01:14:24.729
Especially if I'm working.
01:14:25.179 --> 01:14:43.918
I ground and run energy through my body running that energy through my body and being aware of where my aura is and how to cleanse that It's like taking an energetic shower and then when I do that making sure that I fill up with What it is I need in that moment.
01:14:44.229 --> 01:14:54.929
So whatever that is and just doing that in an intentional way you know that I find a lot of spiritual connection to the earth so i'm gardening quite a bit Oh, nice.
01:14:54.988 --> 01:15:12.769
And that really helps and I would say hiking and running for more of that active physical piece and running was probably one of my earliest go tos when it came to, centering and getting more into a grounded state and an opportunity to release.
01:15:13.448 --> 01:15:13.838
Yeah.
01:15:14.038 --> 01:15:15.019
It's so effective.
01:15:15.128 --> 01:15:15.738
I love it too.
01:15:17.639 --> 01:15:18.019
All right.
01:15:18.019 --> 01:15:24.389
Before we close, is there anything that any of you would like to share that we didn't cover or anything you'd like to ask of each other?
01:15:25.198 --> 01:15:25.708
Everyone feel
01:15:26.319 --> 01:15:26.828
good.
01:15:26.828 --> 01:15:27.319
Yeah.
01:15:27.578 --> 01:15:27.819
Yeah.
01:15:27.939 --> 01:15:28.979
Thank you, Krista.
01:15:29.029 --> 01:15:30.479
This is a fun opportunity.
01:15:30.859 --> 01:15:31.908
Oh, so much.
01:15:31.939 --> 01:15:35.118
Colleen, let's tell everyone where they can find you.
01:15:36.158 --> 01:15:39.439
You can find me at wild dash healing.
01:15:39.649 --> 01:15:41.819
com is my website.
01:15:43.679 --> 01:15:44.958
So that's an opportunity.
01:15:45.309 --> 01:15:48.719
And I work out of an office in Palos Verdes.
01:15:49.609 --> 01:15:49.948
Beautiful.
01:15:49.948 --> 01:15:51.918
And we'll put that on the website as well.
01:15:51.929 --> 01:15:53.248
Okay, great.
01:15:53.378 --> 01:15:53.948
Thank you.
01:15:54.378 --> 01:15:54.948
Thank you both.
01:15:54.958 --> 01:15:56.238
It was really nice to meet you.
01:15:56.798 --> 01:15:57.668
Nice to meet you too, Elle.
01:15:58.309 --> 01:15:59.069
Nice to meet you, Elle.
01:15:59.479 --> 01:16:00.529
Thanks so much, ladies.
01:16:00.529 --> 01:16:02.488
It was a beautiful conversation.
01:16:02.488 --> 01:16:04.048
And thank you for the opportunity
01:16:04.529 --> 01:16:05.059
to share.
01:16:05.168 --> 01:16:05.658
I loved it.
01:16:06.203 --> 01:16:08.194
Yeah, thank you so much.
01:16:08.234 --> 01:16:08.554
Okay.
01:16:09.194 --> 01:16:09.743
Bye.
01:16:09.793 --> 01:16:10.024
Bye.
01:16:10.253 --> 01:16:10.594
Take care.
01:16:11.243 --> 01:16:14.873
Thank you for joining us for this episode of The Beginner's Guide to the Third Eye.
01:16:15.144 --> 01:16:21.173
For more information about the show, visit our website Beginners guide to the third eye.com.
01:16:21.623 --> 01:16:32.953
For show inquiries, email us at Guide to the Third i@gmail.com and visit the shop page on our website to find many of the products suggested by our practitioners and participants.
01:16:33.274 --> 01:16:40.463
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01:16:40.724 --> 01:16:41.373
Thank you.
01:16:41.434 --> 01:16:42.163
See you soon.
