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EMS Emotional Resolution (EmRes) teaches us a powerful truth: our brains are constantly shaped by our past experiences. Many of the beliefs that limit us today were formed long ago:• I’m not good enough, I have to prove myself, I’ll never be accepted. These aren’t logical conclusions—they’re emotio…
Brian Sachetta is the author of the Get Out of Your Head book series, where he combines personal experience and psychology to help people better understand anxiety, depression, and mental resilience. After battling his own anxiety and depression, Brian decided to approach mental health differently …
In this episode, we’re diving into:Ever wondered what your dating profile is really saying about you? Is there a secret message behind using food pics in your profile?Speeding through dating: good idea or total disaster?Dating apps vs real-life chemistry — can an app predict connection? Is professi…
This week on the All About You Podcast, I'm joined by Lais, The modern day ghostbuster, to explore the fascinating world of Space Clearing. Discover how the energy in your home could be influencing your wellbeing. Why some spaces feel uplifting while others drain you, and simple ways to create a h…
In this episode, we dive deep into the fascinating world of astrology and separate the daily horoscope from the deeper wisdom of your birth chart. Does your star sign really dictate your personality, or is there much more to the story? The famous "Big Three" in astrology: your Sun, Moo…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Sheila West, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.