5 best things i've learned from therapy

TW: abusive relationships, infertilityToday I have Caroline Lunny on the pod, to give you the inside scoop on all things fertility and egg freezing. Caroline has gone through 8 (!) cycles of egg freezing, so she's an expert at this point. She shares her journey, the emotional and mental side o…

Today I'm expanding on my stories from last week that blew up my DM's: about feeling completely, utterly alone — and wearing different masks depending on the social setting — being a social chameleon, of sorts. And asking the question: do people like me for ME, or do they like this versio…

This conversation with @sam.moooves is pure MAGIC ✨ Sam Hirschmann is a breathwork, movement and play enthusiast. She inspires me to take myself WAY less seriously, and I think this episode will inspire you, too 😉 We chat about what is breathwork? what are the benefits? Sam's history with bod…

Today I'm talking to Carly Leahy, co-founder of Modern Fertility. This isn't sponsored, I'm just obsessed with what they're doing! In today's episode, we chat:- at what age should someone start investigating their hormonal health re: fertility?- what's the testing proc…