Możliwe, że dźwięk tego odcinka jest uszkodzony.
How to fix it?
O TYM ODCINKU
The Relational Implicit podcast is now located on the Active Pause website. Our focus is on redefining mindfulness based on trauma-informed therapy and the Polyvagal theory.
This change reflects the experiential and intersubjective nature of what we do as therapists.
We are not providing impersonal “treatment” to people we are observing as detached observers. We are engaged in a deep process whose effectiveness is related to our ability to engage.
The moment-by-moment dance between empathy, connection, and self-awareness is a dance of mindful engagement.
Regardless of whether or not we practice mindfulness in traditional ways (e.g. meditation), mindfulness is a big part of what we do.
The practice of trauma-informed therapy and the Polyvagal Theory have been changing the way we think of mindfulness, in our work, and in our life.
It takes a pause to shift from a mindless, reactive mode to a more mindful mode. It takes safety for the pause to be an active process as opposed to a mere interruption (or, even, a frustration). We know this in the way we work with our clients, and in the way we track ourselves while we are in session.
I am inviting you to join in this exploration of how we can further deepen our emerging understanding and practice of mindfulness.
Published April 2022
Język angielski
Stany Zjednoczone
WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Active Pause.
INNE ODCINKI W TYM PODCASCIE
In this conversation, we talk about freeing meditation from the pressures of what we believe it should be and welcoming every aspect of our inner experience.
Dr. Elizabeth English began meditating as a student in 1983. Three decades later, she was appointed as Cambridge Uni…
Lawrence Berger and Serge Prengel discuss how we make sense of the world and our place in it, i.e. what is usually called philosophy or spirituality.
We approach this from somewhat different perspectives:– One emphasizes a connection with a sense of something greater than ourselves in wh…
Antonio Damasio described Nora Arikha as “a poet and a painter with the soul of a scientist.” Our conversation is informed by psychology and neuroscience. It is grounded in the firm intention to pay attention to the embodied quality of our experience and the context in which it emerges…
We explore a concept that is very important to Bruce Gibbs, finding the right distance from our experience. We talk about how the right distance varies with the context, for instance how it is different in meditation and in Focusing. And we talk about what finding that distance entails.
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Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Active Pause, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
EDYTUJ
Dziękujemy za pomoc w aktualizowaniu podcastowej bazy danych.
