O TYM ODCINKU
Join us for an unfiltered episode as Phil sets the ground rules for CJ and Rob, setting the tone for a candid discussion.
In this episode, we explore the behind-the-scenes of Rob's elite entry into the Indy marathon uncovering insights and a surprising playlist of country songs.
Phil and Rob share the profound impact of family challenges, adding depth to their running journeys. Despite race obstacles, Rob not only triumphs with a personal best but sparks a genuine discussion on mental well-being.
Fresh from a sub-3 performance in Chicago, Phil recounts his sub-3 NYC Marathon, underlining the respect owed to the challenging course. Experience the mid-race twist as PK makes a call to his partner to check his splits.
Cory updates us on Honolulu Marathon training and unveils his pursuit of a Jordan starter pack.
Marcus shares his recovery journey from injury, gearing up for the Bermuda Triangle Challenge on Jan 12-14, 2024. 🏖️ Use code Marathonmarcus10Off for a 10% entry discount!
We dive into our training methods and explore the latest from the Sydney Marathon, where runners have the chance to earn a provisional marathon major star. Tune in to hear our candid reactions and much more!
In this episode, we explore the behind-the-scenes of Rob's elite entry into the Indy marathon uncovering insights and a surprising playlist of country songs.
Phil and Rob share the profound impact of family challenges, adding depth to their running journeys. Despite race obstacles, Rob not only triumphs with a personal best but sparks a genuine discussion on mental well-being.
Fresh from a sub-3 performance in Chicago, Phil recounts his sub-3 NYC Marathon, underlining the respect owed to the challenging course. Experience the mid-race twist as PK makes a call to his partner to check his splits.
Cory updates us on Honolulu Marathon training and unveils his pursuit of a Jordan starter pack.
Marcus shares his recovery journey from injury, gearing up for the Bermuda Triangle Challenge on Jan 12-14, 2024. 🏖️ Use code Marathonmarcus10Off for a 10% entry discount!
We dive into our training methods and explore the latest from the Sydney Marathon, where runners have the chance to earn a provisional marathon major star. Tune in to hear our candid reactions and much more!
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W TYM ODCINKU
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WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki A Runner’s Life.
INNE ODCINKI W TYM PODCASCIE
In this episode, I play devil's advocate to the advice I shared previously about setting up a marathon training plan. While there's a lot of well-meaning guidance available, the truth is that what works for someone else might not work for you.
Having run eight sub-three-hour marathons with four …
I've completed eight sub-three-hour marathons, yet my personal record has remained untouched for several years. Join me on my quest to set a new personal record at the 2024 Berlin Marathon. In this episode, I'll share the essential principles for developing an effective training plan and explain th…
At present I’ve run eight sub three hour marathons, and my marathon PR is several years old. In this series join me on my quest for a new personal record at the 2024 Berlin Marathon. In this podcast episode, I introduce myself and explain the show's format. I'll share why I’m not a fan of a one-siz…
In this episode, Phil recaps his adventure at the Rio De Janeiro Marathon, sharing highlights of the culture, the race, and a mishap even his 'Black Jesus' powers couldn't prevent.
We catch up on everyone's training: Marcus and Phil are gearing up for the Berlin Marathon, Rob is preparing for th…
I've achieved eight sub-three-hour marathons, yet my personal best has stood for years. This series documents my journey to set a new record at the 2024 Berlin Marathon. In this episode, I talk to Sam Sutherland, who's progressed from 3:30 to a sub-2:50 marathon. He shares insights from our previou…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Marcus Brown, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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