# Spencer Matthew
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Top podcast episodes featuring spencer matthew.
Chris Olsen: “Addiction is so complicated because there’s no right answer”
TikToker Chris Olsen shot to stardom during the pandemic. But while all eyes were on his viral videos, he was struggling to forgive himself for the challenges of his past.
In this candid conversation, Chris sits down with Fearne in New York City to talk about fame, recovery, and his journey to self…
EP73: The Race Starts at 30K | Marathon Eve, Spencer Matthews & Why “Easy” Is a Dangerous Word
Marathon eve. Andy’s nerves have finally kicked in. Rich is reading Murakami. And Spencer Matthews has just told the world that a marathon is easy.
That’s where this one starts. Rich and Andy take the comment apart - the context he tried to give it, why it still doesn’t hold up, and what it does to…
Negative Splits, Positive Results 🏃♀️ with Spencer Matthews
What does it really take to go from amateur runner to chasing PBs at some of the biggest marathons in the world? For Spencer Matthews, it’s about far more than just running the miles.
This week on Paula’s Run Club, Spencer joins Paula & Thommo to unpack how structured training, mental resilience a…
Spencer Matthews: Giving Up Sex, Loving Pain and Crying About James Blunt
30 marathons in 30 days. Seven Ironmans across seven continents. He says he loves pain...but can Spencer Matthews handle the pain of childbirth?
With his wife Vogue having just welcomed their 4th child, we hooked Spencer up to a TENS machine to simulate labour contractions. Turns out extreme endur…
Running A Marathon Is Easy - Spencer Matthews
Spencer Matthews has run 30 marathons in 30 days in the desert. He’s done an Ironman on every continent in 21 days, Antarctica included.
He says running a marathon is easy.
Before you throw your trainers at the screen, hear him out. Most people can run a marathon. Running one as fast as you possibl…
Hitting the Wall: Fuel, Fatigue & When to Stop | Extra Mile
Is hitting the marathon wall inevitable, or are you running straight into it? Spencer Matthews and Oli Patrick unpack what happens when your energy runs low, how pacing and fueling can make or break your race, and why your gut needs training just like your legs.
They also tackle the mental side of …
Ep 326. Recovery and more Spencer Matthews
Welcome to episode 326 of the Women’s Running podcast. I’m Esther, she’s Holly, and we’re the soundtrack to your next run. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.
Recovery and Spencer
Recovery from the marathon ta…
Ep 326. Recovery and more Spencer Matthews
Welcome to episode 326 of the Women’s Running podcast. I’m Esther, she’s Holly, and we’re the soundtrack to your next run. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.
Recovery and Spencer
Recovery from the marathon ta…
The Cult of Performative Running
We're back! The theme for season seven is CULTS and in the first episode of the series Allie and Kirsty take a look at performative running and ask is it a cult or a just a harmless influencer led smear on the sport?
Trigger warning, we do talk about Spencer Matthews a bit.
We would love to hear…
How To FIX Your Running Form | Extra Mile with Nick Bester
You could be ruining your running by trying to fix something that isn't broken. Spencer Matthews, Oli Patrick and running coach Nick Bester challenge some of the biggest running technique myths, explaining why there’s no such thing as perfect running form and why copying someone else’s stride could…
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