Mom & Dad update! (Sinead & Sam )
Wrapping up this season with an update from Sam
In this episode we Talk about:
How our relationship will change.
Sams sweepstakes for the birth.
How sam Is cooking for 14 people on the due date of the baby.
What we are most nervous about as parents.
This episode is sponsored by BetterHelp, the onl…
What the F is Birth? (Sinead & Gemma Say TOO much)
Welcome back to Sinead & Gemma Say Too Much! This week’s episode is a full deep dive into Sinead’s birth story with baby Sonny making his debut. From curb walking, clary sage, acupuncture and a full pre-labour party to waters breaking, 24 hours of EARLY labour, and the harsh reality that hypnobirt…
Bunk-A-Dunk (Sinead & Gemma say TOO much)
Sinead and Gemma chat about their INS & OUTS for 2026.
The girls cover everything from body image, postpartum intrusive thoughts to dating with
intent and why the Irish Goodbye deserves far more respect.
The girls are excited to get back into this season and want you all to get
involved for next we…
Nothing off Limits...Postpartum Unfiltered (Sinead & Gemma Say TOO much)
This week on Sinead & Gemma Say Too Much, we are back with another chaotic catch-up full of laughs, honest chats, and the kind of conversations you only have with your best friend. We take a deep dive into postpartum and answer your listener questions with nothing but raw honesty as always.
From n…
WAP or Waters? (Sinead & Gemma Say TOO much)
This weeks episode is very different… because Gemma’s waters unexpectedly broke early.
We’re recording in pyjamas, on bed rest, during an actual sleepover while navigating a real-life pregnancy plot twist.
Gemma shares the full story of being diagnosed with PPROM (Preterm Premature Rupture of Memb…
PUMP OR DUMP? (Sinead & Gemma Say TOO much)
This week the girls are back saying too much!
Join Sinead and Gemma as they talk chaotic wedding antics, getting scammed by Model Agencies in England, PPROM anxiety updates, hospital bag prep, and mentally surviving the waiting game.
They also get into:
• Parking rage and why pregnant women deserve…
PLATTER & A NATTER (SINEAD & GEMMA SAY TOO MUCH)
This week the girls are back for a proper platter and a natter — the kind of catch-up that goes absolutely everywhere.
Gemma shares pregnancy updates as baby’s arrival gets closer, while Sinead reflects on life with a three-month-old and how the newborn trenches finally start to ease. From sleeples…
A Path to Purpose (The Brave way Meditation)
A little hello from maternity leave!
A Meditation that I promised you all a while ago.
This is one of the many meditations we have on The Brave Way App.
This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional …
Creator to entrepreneur 🧠 power of meditation 🧘 moving back to Australia ✈️ with Sinead Hegarty
This week I sit down live with Sinead Hegarty; author, podcaster & business owner. We chat:
🧘 Her journey from influencer to entrepreneur
🧘 Being in the public eye
🧘 Sliding into the DMs
🧘 The power of meditation
🧘 Moving back to Australia
🧘 Deepening your relationship with yourself & others
Follo…
SINEAD HEGARTY | Embracing Motherhood #EP101
On this weeks episode we have a LONG overdue catch up with Sinead Hegarty and ALOT has changed since her last appearance on the podcast.
We all love to follow her life in Australia and there have been alot of changes. Sinead opens up about her experience with pregnancy, embracing motherhood, becom…
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