Ryan Banta
Coach Ryan Banta is a Member of Missouri Track & Field and Cross-Country Coaches Association (MTCCCA) Hall of Fame 2021, USTFCCCA Girl’s Coach of the Year 2022, MTCCCA Coach of the Year 2021 & 2022, Ryan is the Author of the Sprinter’s Compendium, St. Louis Suburban Conference Coach of the Year 20…
Interview #63 - Ryan Banta Pt. 1
This episode is a conversation with Head Girls Cross Country and Track & Field Coach at Parkway Central High School in Missouri, last year’s IATCCC coaches clinic keynote speaker, and writer of The Sprinters Compendium, Ryan Banta.
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Interview #71 - Ryan Banta Pt. 2
This episode is part 2 of my conversation with Head Girls Cross Country and Track & Field Coach at Parkway Central High School in Missouri, last year’s IATCCC coaches clinic keynote speaker, and writer of The Sprinters Compendium, Ryan Banta.
Support the Podcast 🤝🏼
❗️Join our Patreon: https://w…
125. Ryan Banta, Coach and Author of the Sprinters Compendium
Through a few technical difficulties late in the show. Dave and Alex welcome Ryan Banta on the show and we talk about his running journey, his book the Sprinters Compendium and the dynamics of coaching sprinters vs distance runners!
Episode 40 Ryan Banta Debriefing Methods & Means of Testing for Performance
In this episode, I am debriefing a few questions that coaches have about how we use testing to maximize the output of our program.
Recently, I presented on back-to-back weekends at the Minnesota and Michigan Coaches Clinics, where I presented on numerous topics. One of these discussions, How to Us…
Mitten Athletics Live Episode 7
Episode 7: Where we have the pleasure to interview Ryan Banta from Parkway Central High School in Missouri and author of the . We talk through his experience and how he would change track for the better. Please check him out on his own platforms:https://a.co/d/0uv7DUa
https://www.instagram.com/ryan…
Episode 038 - Ryan Banta on Building Fast & Robust Athletes Without Breaking Them
How do you build fast, powerful athletes without burning them out?
In this episode, I’m joined by Ryan Banta—coach, educator, and author of The Sprinter’s Compendium. He’s the creator of the Critical Mass Training System and one of the sharpest minds in track & field today.
We cover:
Why training …
Coaching With Precision: Periodization, Athlete Classification & Training Boys vs. Girls Ryan Banta
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In this episode, Ryan Banta shares his coaching philosophy shaped by years of success in high school track and field. He breaks down the critical differences in training boys and girls, explaining why coaching cannot be one-size-fits-all and how understanding physiological and psyc…
514: Ryan Banta on Evolving Speed Training Systems
Today’s podcast guest is Ryan Banta. Ryan is a leading sprint coach at Parkway Central High School, known for blending sport science with practical training. He has guided athletes to multiple state championships and national-level success, and is the author of The Sprinter’s Compendium.
In this e…
Episode 013 - Ryan Banta: Building Elite Performers in the Modern High School System
In Episode 013 of the Speed of Life Podcast, we have an in depth discussion with Coach Ryan Banta about the ups and downs of high school Track and Field in the modern age, including all of the challenges he faces on a daily basis in developing high performing young athletes. We talk about Coach Ba…
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