Ep 2 - Rudy Winkler's Best Day Ever
With two decades of throwing experience, encompassing 2 American records, 3 Olympic teams, multiple national titles, and many more special moments under his belt, what day will our co-host Rudy Winkler say is his Best Day Ever?
In this episode, Rudy and Kara unpack his Best Day Ever. It is a conver…
Ep 5 - Laulauga Tausaga-Collin's Best Day Ever
Laulauga Tausaga (Lagi) is one of the greatest female discus throwers of all time. Lagi burst onto the pro scene in 2018, where she placed 3rd at the USATF Outdoor National Championships. Then, in 2019, she made the final at her first World Championships, all while still attending the University of…
Ep 7 - DeAnna Price's Best Day Ever
DeAnna Price is one of the greatest hammer throwers in American history. The 2019 World Champion, DeAnna made history in Doha by becoming the first American woman ever to win a world title in the hammer throw. She’s a three-time Olympian and the American record holder, having launched the hammer 80…
Ep 9 - Alex Young's Best Day Ever
Alex Young has built his career the hard way, carving out a place among the best hammer throwers in the United States through persistence and grit. An Olympian in Tokyo and a consistent presence on the international stage, Alex has represented Team USA at multiple World Championships and major glob…
Ep 11 - Matt Denny's Best Day Ever
Matthew Denny (Matt/Matty) is one of the top discus throwers in the world and a leading force for Australia on the global stage. He currently owns the second-farthest throw in history at 74.78m, surpassing a world record that had stood for over 37 years. An Olympic medalist, Diamond League Final ch…
Ep 11 - Matt Denny's Best Day Ever
Matthew Denny (Matt/Matty) is one of the top discus throwers in the world and a leading force for Australia on the global stage. He currently owns the second-farthest throw in history at 74.78m; surpassing a world record that had stood for over 37 years (and only bettered by the current world recor…
Ep 12 - Chuk Enekwechi's Best Day Ever
Chuk Enekwechi is one of the top shot putters in the world and the greatest the event has ever seen from Nigeria. A three-time Olympian and the African record holder, Chuk has spent years competing against the very best in the world, consistently proving himself on the biggest stages, and cementing…
Rudy Winkler On Offseason Injury, Approach To 2026, And New Athlete-Focused Model For LA Throws Cup
I'm joined by American Record holder Rudy Winkler in today's episode. Rudy's 2026 season is off to a great start, with a season's best of 80.88m and three of four competitions over 80m, but this comes in the shadow of a back injury during the offseason. We talked about how he's approaching a new st…
Ep 17 - Maggie Malone-Hardin's Best Day Ever
Maggie Malone-Hardin is one of the most accomplished javelin throwers in American history. She is a three-time Olympian, World Championship finalist, NCAA champion, and the second-best American of all time. Over more than a decade at the highest level, Maggie has overcome countless setbacks and mom…
Ep295: 2026 PREFONTAINE CLASSIC Recap
The Prefontaine Classic is the biggest Track and Field meet in the US this side of the US Championships and the throws certainly were BIG too! Val Sion makes it 5 in a row. Ethan Katzberg and Leo Fabri set new World leading throws. Mykolas Alekna and Kristjan Ceh do battle, setting up what could …
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