# Rewiring Survival
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Top podcast episodes featuring rewiring survival.
Luuk Melisse - Make It Ugly: How Movement, Surrender & Sacred Rage Can Heal Your Life
Why are we so afraid to feel? To cry, to scream, to get ugly?In this powerful and vulnerable conversation, I sit down with Luuk Melisse—former professional dancer and co-founder of Sanctum, a global movement experience blending ancient spiritual practices with modern sound, ritual, and raw expressi…
E71 - Dr. Tara Swart: Leading Neuroscientist: How Intuition, Your 6th Sense & Manifestation ACTUALLY Work
Neuroscientist Dr. Tara Swart reveals the neuroscience behind the law of attraction, intuition, and extra-sensory perceptions.
In order to create the life of our dreams, we must first understand what limits us from doing so. Tara discusses the origin of our identity and how the formation of it du…
Ep.116 Improving Mental Health and Personal Control: Emotional Brain Training with Dr. Laurel Mellin
The mind is amazingly powerful, and we have more control over our brains than we sometimes think. In episode 56, we discussed dialectical behavioral therapy and midlife mental well-being. In this episode, we will dive into emotional brain training or EBT, and how it can be used in many ways with lo…
311: Rewiring the Brain to Find Joy Using Emotional Brain Training with Dr. Laurel Mellin
In this episode of I AM HUMAN, we learn about an innovative technique called Emotional Brain Training (EBT) that can help shut off the stress cascade that leads us to mental and physical health. We also learn about the greater benefits of using EBT to connect with our joy so that we may live more p…
DO THIS ONE THING to End Cycle of a Narcissist Dysfunctional Family System
00:00 Truly End the Cycle
05:48 Shame Ruined my life
07:20 Frequency and Vibration of Shame
12:27 Shame In Energetic Field 21:27 Dissolve Shame Practice
23:50 It Ends With ME Invitation
Many cycle-breakers try everything:
Avoiding relationships.
Endless solo healing.
Over-functio…
Episode 11: PCOS, Perfectionism & The Nervous System - Why Your Fertility Isn't Responding
PCOS is often viewed as a hormone imbalance or a condition that needs to be managed, but there may be a deeper story happening within the body. In this episode, I talk about PCOS through the lens of the nervous system, emotional stress, and energetic patterns, and why your symptoms may be an intell…
EMDR, Heart Mind Coherence and Ancient Wisdom
Explore the remarkable intersection of EMDR, Ancient Wisdom and Heart Mind Coherence.
Every so often we discover ideas emerging from completely different cultures and disciplines…all pointing towards the same truth.
Today’s episode explores the healing process of neuroscience ( EMDR ), Deep Listeni…
Rewiring Survival Mode with Alyssa Chang
In this powerful episode of Badass Basic Bitch, Brianna sits down with neuroscience health coach Alyssa Chang, creator of The Regulation Method, to explore the hidden ways chronic stress, anxiety, burnout, and nervous system dysregulation impact our lives.
Alyssa shares why so many high-achieving w…
Rewiring Survival Mode: Why Your Brain Craves Junk, Drama & Comfort and How to Break Free | Scott Bertrand
Why do we instinctively reach for junk food, scroll endlessly through bad news, or resist change—even when we know it’s not good for us?
In this episode, we dive into the science behind our brain’s survival instincts and how they can work against us in modern life. Learn practical strategies to re…
53. FEAR → FAITH | Suit up. Show up. Stay.
What Happens When You Don’t Numb Out
In this episode, I’m talking about what it actually looks like to walk through a season of anxiety, co-parenting, major life shifts, and even a near-death experience and choose not to let fear run your life.
We talk about:
Navigating chronic fear without nu…
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