# Paula Radcliffe

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The BEST sporting moment of all time | MindSets Podcast | Episode 100

We Tried to Pick the Greatest Sporting Moment Ever WAIT...We made it to Episode 100!? Before anything else, a huge thank you to every person who has watched, listened, shared or supported The MindSets Podcast. Whether you’ve joined us for one episode, discovered us somewhere along the journey or s…

Nell McAndrew: Running, midlife & why movement matters

This week, Lise is joined by Nell McAndrew, model, TV presenter and 90s household name turned marathon runner, fitness DVD star and tireless charity fundraiser. But this isn't a conversation about being brilliant at running. It's about what happens when we stop thinking of exercise as punishment or…

Paula Radcliffe - Records, Resilience & Getting The World Moving

This episode with Paula Radcliffe is one of the most personal in the series yet: a guest who set a marathon world record that has now stood for 23 years, rebuilt herself through injury and surgery to keep running for pleasure, and has spent the last decade as one of Let's Do This's earliest investo…

VO2 Max, Zone 2 and What Drives Endurance, with Professor Andy Jones

VO2 max matters, but what else determines endurance, and how should you train for it? In this episode of Stronger With Time, I sit down with Professor Andy Jones to explore where zone two and intervals fit, what elite endurance athletes can teach us, and what this means for training, performance a…

Alex Hutchinson, The World’s Leading Expert on the Limits of Human Performance, on the Mistimed Race That Started a 17-Second Breakthrough and Why Belief Beats Every Shoe You Can Buy

Alex Hutchinson ran his 1500-meter breakthrough because a timekeeper called the splits wrong. He’d been stuck at just over four minutes for three years. Then, in one indoor race, a mistimed clock told him he was running three seconds faster than he was—and he ran 3:52, then 3:49, then 3:44 across …

Assefa Limps Home in 2:11, Hedengren Upset, Josh Kerr 2:12 1000m

Tigst Assefa was on world record pace at the Berlin Marathon before an Achilles injury derailed her final two kilometers. She still limped home in 2:11:04, the third-fastest women's marathon ever, and underwent surgery within hours. Would Assefa broken Ruth Chepngetich's drug-tainted 2:09:56 worl…

The Gallagher Brothers, Good Boys & Roadside Marathon Dumps | Union Of Scum - Episode 51

This week the Scumbags discuss the cultural impact of britpop giants Oasis, How Paula Radcliffe was a marathon poop pioneer and explore spoiled pooch talent parade Crufts.

Paula Radcliffe: The Training Behind My 2:15 Marathon

Paula Radcliffe knows what it takes to push the marathon to its limits. The former world-record holder takes us inside the training, mindset and resilience that made her one of the greatest marathon runners ever. She shares her golden rule for pacing, why flexibility and listening to your body matt…

Don't Stop Me Now Audiobook by Vassos Alexander

Listen to full audiobook for free : https://litupbook.com/free Title: Don't Stop Me NowSubtitle: 26.2 Tales of a Runner’s ObsessionCategories: Biography, Cardio, SportAuthor: Vassos AlexanderNarrator: Vassos AlexanderPublisher: Bloomsbury Publishing PlcRelease date: 04-27-2023Language: EnglishSumma…