The Elixir of Youth: The NAD+ Breakdown with Dr. Nichola Conlon
Dr. Nichola Conlon is a scientist specializing in the study of cellular aging. After a career in drug development, Dr. Nichola founded Nuchido Laboratories driven by her belief that cutting-edge science should not lie hidden. Dr Nichola is on a mission to democratize science and has a skill for tr…
BURNOUT: How to tell if your body's been pushed too far
In this bonus episode of Dr Nichola’s Second Opinion, What's My Age Again's Resident Scientist Dr Nichola Conlon dives into one of the most talked about issues of modern life: burnout.
Dr Nic unpacks what’s really going on beneath the surface when exhaustion becomes something deeper — and why it m…
TESTOSTERONE: Spilling the tea on Low T
Dr Nichola’s Second Opinion is the bonus podcast from What’s My Age Again? where science cuts through the hype.
In this episode, Dr Nichola Conlon takes a clear, evidence‑based look at testosterone after Joe Lycett raised the issue when he was on the WMAA sofas.
Dr Nic explains what it actually doe…
Could NAD IVs Be Bad For You (& How To Boost NAD Naturally), With Dr. Nichola Conlon
Full Show Notes: https://bengreenfieldlife.com/nadplus
In this fascinating episode, Dr. Nichola Conlon, molecular biologist and founder of Nuchido, breaks down what NAD actually is, what it does inside your cells, and why most popular strategies for boosting it, including NAD IVs, patches, and hi…
HYDRATION: Am I drinking enough water?
In this bonus episode, Dr Nichola Conlon takes a deep dive into one of the MOST OVERLOOKED pillars of healthy aging: water.
What do we need to know about H2O?
Dr Nichola breaks down the science behind how hydration supports everything from brain function and digestion to skin health, energy, and im…
How to Slow Down Your Body's Aging: Dr. Nichola Conlon on NAD, Hormones & Cellular Longevity
By the time you're 40, your body has already lost a significant amount of the one molecule responsible for keeping your cells alive, energized, and repairing themselves. It's called NAD. Without it, you'd die in 30 seconds. And almost no one is talking about why it disappears, or what actually wor…
Look and Feel Decades Younger by Removing Senescent Cells, with Dr. Jerry Mixon
What if the secret to feeling sharper, stronger, and years younger wasn't about adding something to your routine, but about clearing out something toxic that's already inside your cells? There's a biological hidden culprit quietly poisoning your immune system, your hormones, and your energy as you …
BRAIN FOG: Why your mind feels misty
Join our resident scientist Dr. Nichola Conlon, as she takes a fascinating dive into the mysterious realm of brain fog.
In this bonus episode of "What's My Age Again," discover the science behind this all-too-common experience and learn practical ways to combat it.
We'll explore the biological fact…
COLLAGEN: The science behind the beauty buzz
In this episode, Dr Nic’s taking us on a journey to unravel the science behind collagen.
Seems everyone’s taking it these days, but what’s really going on when we add it to our diet?
Our resident scientist looks at how lifestyle choices can influence our collagen production, the role of nutrition a…
ULTRA-PROCESSED FOODS: Are you what you eat?
Ultra-processed foods are one of the biggest conversations in nutrition, and one of the most confusing.
Is all processed food bad? Do you really have to ditch the freezer nuggets?
In this bonus episode, Dr Nichola Conlon explains what warning signs you need to look out for on your food labels, wha…
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