# Melanie Mcnally Psyd

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Helping Your Unmotivated Teen with Melanie McNally, PsyD

Melanie McNally, PsyD, author of Helping Your Unmotivated Teen, joins us to talk about igniting your teen’s motivation to engage, create, excel, and reach their goals. McNally is a licensed clinical psychologist and brain coach who helps adolescents build self-awareness and create authentic goals f…

200. Screen Time Limits for Kids: Why They Don’t Work Alone

Are you constantly wondering if your tween is ready for social media—or worried about how much screen time is too much? If you’re a single parent trying to navigate your tween’s digital world, this episode breaks down the real challenges behind social media readiness. Tess and guest expert Dr. Mela…

Helping Gen Zers reach their dreams - Gen Z Life Coach, Dr. Melanie McNally

Melanie McNally, PsyD, is a licensed clinical psychologist and founder of Destination You, a boutique mental wellness service designed to help Gen Zers step into a version of themselves that is aligned with their values and goals. It's personal development + life coaching + cheerleading + accounta…

Teen Mental Health with Gen Z Psychologist Dr. Melanie McNally

Melanie McNally, PsyD, is a licensed clinical psychologist who helps Gen Zers become the superheroes of their life stories. She provides online support through teletherapy and coaching; online programs; and books that teach Gen Zers how to build self-confidence, manage anxiety, and achieve their go…

#096: Does Your Teen Have Good Emotional Intelligence? Here's How You Can Boost It!

In this episode, we talk about emotional intelligence and your teen. Did you know that your child’s emotional intelligence is a better predictor of future success compared to academic intelligence? Also, if your child develops a strong emotional intelligence, they will be able to build stronger rel…

#104: Help Your Child Combat Cyberbullying by Supporting Healthy Online Relationships for Improved Emotional Intelligence

Have you noticed how much our youth are using social media these days? YouTube, Instagram, TikTok, and Snapchat - it seems like they can spend countless hours on these platforms. Or maybe you’re that parent who is either restricting your tween or teens’ use altogether. Well, we all know that eventu…

Helping Your Unmotivated Teen: Interview with Melanie McNally, PsyD

Melanie McNally, PsyD has just published Helping Your Unmotivated Teen: A Parent's Guide to Unlock your Child's Potential. She was seeing a lot of parents complain about how their teens appeared lazy and what she found was it was really a problem in motivation. Dr McNally talked with me about how t…

Making mental health intentional for our children and ourselves with Dr. Melanie McNally

It’s not a secret that mental wellness is on everyone’s minds these days. It is one of the most prioritized topics within our lifestyle design community when it comes to values and life intentions. Phil and I are in the same boat. We all prioritize and actively work on our mental and holistic wellb…

Is Your Teen’s Anxiety Good or Bad? | POF146

As a mom of two teen boys who both have anxiety, I know how hard it can be to navigate and help them without becoming anxious about it myself!  If you have a child with anxiety, first know there is hope!   In this episode, psychologist, Melanie McNally and I talk about why kids are more anxious tha…