# Maz Compton

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Maz Compton - How Your Last Drink Could Be Your First Step Toward a Better You

Maz Compton just makes the alcohol-free decision feel like a no brainer! Today Maz talks to Bella's Alcohol Freedom  Group about her powerful journey from being a successful radio host secretly struggling with alcohol dependence to living ten years alcohol-free and discovering her authentic self al…

Do I Really Need a Reason to Go Sober? 10 years of sobriety with Maz Compton

In this real, raw, and joyfully honest episode of Yeah The Gals, I sit down with my good friend, radio host, author, and sobriety advocate — the amazing Maz Compton. Maz is celebrating 10 years sober — yep, a whole decade — and we go deep on what that journey has looked like: from the moment she d…

How Maz Compton Broke Free from Alcohol & Transformed Her Life

In this enlightening episode, we sit down with award-winning media personality, Maz Compton, to discuss her journey to sobriety and the powerful transformation that followed. From her successful career in radio and TV to the personal challenges she faced with alcohol, Maz shares her story of breaki…

THE PODCAST: Maz Compton talks sobriety in her book 'Last Drinks', Rachel Valentyne chats Willie Smiths 'Mid Winter Fest' and AFL Stadium in Tassie protests set for this weekend at QLD vs TAS state games at North Hobart Oval

Maz Compton chats about being sober in her new book 'Last Drinks', Rachel Valentyne chats about the Mid-Winter Fest - happening at Willie Smith's in the Huon Valley. Plus North Hobart Oval will be hosting a huge triple-header on Saturday 1 July. 11:55am – Tasmania v Queensland (Women’s State Game)2…

QF48: Triple M's Maz on Drinking and Endometriosis

About a year ago, I pulled into the Triple M carpark with the Podvan (which was a WEIRD moment - after years of driving past it every weekday on my way to a competing breakfast radio show!) and I had a great chat with Maz Compton. Maz does the show with Paddy Gerrard and we go waaaaaay back! In fa…

How Sobriety Made Me the Parent I Wanted To Be

Before she was a mum, radio presenter and author Maz Compton made a decision that completely shifted the course of her life: she stopped drinking. In this episode, Maz sits down with Simon and Lachy to share what led her there, what those early days really felt like, and how that one choice shaped …

The Conversations That Are Still Sitting With Us

Some conversations don’t end when the microphones turn off. Simon and Lachy pause to reflect on the moments that have shaped season 2 so far - the ones that lingered, sparked conversations at home, or quietly shifted the way we think about parenting. They revisit powerful stories of grief, neurod…

Why Midlife Makes You Question Who You Are - Expert Mashup on Brain Health, Anxiety & Alcohol

Feeling foggy, anxious, or unsure of who you are in midlife? Midlife isn’t just a physical transition; it’s a profound psychological and neurological one.  In this episode of All About You, Dr. Shauna Watts explores why so many women experience a loss of confidence, identity shifts, anxiety, and b…

Maz Compton

Maz is an Aussie star of the TV screen and the radio airwaves. She started at MTV and has worked for SCA and Nova for most of her career.  Learn how to find your effective and believable voice on air, how to share from the heart without being cringy, the difference between podcasting and piece to …

Maz Compton: Last Drinks 😞

Maz Compton pulls back th:(curtain on a career that has evolved across music television, radio, podcasting and now the growing sober movement. From her time on MTV Australia during the peak of music television culture to building a successful career in radio and podcasting, Maz has spent years in f…