How Social Media Brings Out the Worst in Us
Is social media harming my well-being? This is a question I often ask myself, wondering if I should keep using it or take a deliberate break from it. As someone who follows the science of well-being, I’ve seen its potential for harm and the benefits of not using it. But I also enjoy it and feel it …
How Social Media Brings Out the Worst in Us
Is social media harming my well-being? This is a question I often ask myself, wondering if I should keep using it or take a deliberate break from it. As someone who follows the science of well-being, I’ve seen its potential for harm and the benefits of not using it. But I also enjoy it and feel it …
What Matters Most to People Who Are Dying
Imagine you knew you were dying soon. What would matter most to you? How would you change the way you spend your time? How would you reflect on your life? Whom would you want near?
These are common questions for the dying, according to end-of-life doula Diane Button. She and her colleagues at the…
What Matters Most to People Who Are Dying
Imagine you knew you were dying soon. What would matter most to you? How would you change the way you spend your time? How would you reflect on your life? Whom would you want near?
These are common questions for the dying, according to end-of-life doula Diane Button. She and her colleagues at the…
The Science of Happiness
It can be difficult to figure out where to start or what needs to change when we seek to increase the happiness in our lives. There are lots of people with ideas and plans, but what does science have to say?The UC Berkeley Greater Good Science Center has drawn on its popular “The Science of Happine…
Encore: 41. The Power of Nature | A Conversation with Psychologist Jill Suttie
Originally released January 9, 2024. New Kindred episodes will drop starting in April 2026.
In this week’s episode from our archives, we speak with psychologist Jill Suttie, staff writer and contributing editor for the Greater Good Science Center, at University of California, Berkeley.
Jill conne…
The Hidden Power of Talking to Strangers
My husband, Don, will talk to anyone. In line at a store, on a plane, in a parking lot; it doesn’t matter where we’re at, he’ll engage. In fact, I have my current job because he was gregarious enough to ask two strangers sitting next to us in a restaurant to join our table. One of them was Dacher K…
The Hidden Power of Talking to Strangers
My husband, Don, will talk to anyone. In line at a store, on a plane, in a parking lot; it doesn’t matter where we’re at, he’ll engage. In fact, I have my current job because he was gregarious enough to ask two strangers sitting next to us in a restaurant to join our table. One of them was Dacher K…
What Evolution Can Teach Us About Stronger Relationships
For many, romantic partnerships are at the heart of our well-being in life. Yet, these same relationships can be fraught or hard to maintain. Spouses become bored with each other, grow in different directions, or are no longer sexually satisfied, and they separate or divorce. Infidelity among commi…
What Evolution Can Teach Us About Stronger Relationships
For many, romantic partnerships are at the heart of our well-being in life. Yet, these same relationships can be fraught or hard to maintain. Spouses become bored with each other, grow in different directions, or are no longer sexually satisfied, and they separate or divorce. Infidelity among commi…
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