What Gordo Byrn learnt about training load, stress and fatigue management from Nils van der Poel, Stephen Seiler, and Olav Aleksander Bu
Take the TTS LISTENER SURVEY HERE!
Or copy and paste the following link into your browser: https://forms.gle/HEN7RJUHneZVNrm3A
------------------------------------
Gordo Byrn, investment banker turned professional triathlete and multiple Ironman podium finisher, discusses how to manage training loa…
Smashing PBs & Chasing Kona Dreams with Samantha Zeps
What does it take to go from consistent age-group triathlete to Ironman podium finisher and Kona qualifier? In this inspiring episode, Samantha Zeps shares how she’s levelled up her performance with smarter fuelling strategies, better recovery habits, and a fresh mindset around nutrition.
From a 1…
An Evidence-Led Approach to Elite Triathlon | Expert Series 11 | David Tilbury Davis, Coach of Ashley Gentle, Ex-Coach of Lionel Sanders
In this episode, we sit down with David Tilbury Davis, one of triathlon's most respected coaches with nearly 30 years of experience. David has coached world champions, Ironman podium finishers, and record-breakers including Sky Moench's American Ironman record at Florida 2023.
We dive deep into Dav…
Episode 336: Reflection - Part 1
Welcome to the Purple Patch Podcast!
In this episode, we're discussing what it takes to perform at your best—not just in the moment but over the long term. Today's topic is one that is often overlooked yet absolutely essential for sustained high performance: reflection. Whether you're an athlete a…
Episode 60 with Renee Kiley: From Smoker to Pro Triathlete - How Renee Kiley Fuels Her Body for Success
Send us Fan Mail
In today's episode, we speak with Renee Kiley about...
Her transformation from smoking a pack of cigarettes a day to competing as a pro triathlete
Her nutrition pre-race, race fueling strategy, and post-race recovery
About Renee:In January 2014, I was 104kg (230lbs), smoking a pa…
94 | On Cloud Monster 3 Hyper Review, Crack Runs, Motatapu, NZ Track and Field
NZ Track Champs Chaos, Taupō Ironman Drama & a Brutal Motatapu Win | Run Spesh Run Spesh (from Frontrunner Colombo) opens with sponsor chat before Oska, Tom, and Maia recap a huge weekend: New Zealand Track & Field Champs in Auckland, celebrating Rosa Twyford's Triple Crown despite recent injury wo…
Huafrid Billimoria: Dystonia, Determination, and the Ironman Journey
What does it take to defy the odds, embrace challenges, and inspire others? Meet Huafrid Billimoria, an endurance triathlete living with dystonia—a rare neurological condition. Despite the hurdles, Huafrid has become an Ironman, proving that resilience and determination can overcome any obstacle. 💪…
EPISODE 138. KIA ORA
We wrap up IRONMAN New Zealand weekend and provide detailed insights on the course for those qualified for 70.3 World Championships in December 2024. It’s one thing to attend the race, another thing to race the race, and our coaches have that all covered, swim, bike, run and transitions. Kona Roll…
Hydration Is Performance: Triathlon, Science & Strategy with Natasha Cooper Smith
Send me a message, how did you enjoy the show?
What does it really take to stay hydrated as a triathlete? In this episode, we sit down with Natasha Cooper Smith—elite triathlete, sports scientist, and hydration expert at Precision Hydration—to unpack the science and real-world strategy behind effec…
EP: Tim O'Donnell - From Naval Academy Swimmer to Ironman Podium: Chasing the Kona Dream
Welcome back to Finding Your Summit! Host Mark Pattison sits down with Tim O'Donnell, a professional Ironman triathlete, over 50-time podium finisher, and endurance athlete who has competed at the highest levels of triathlon for nearly two decades, establishing himself as one of the most consistent…
PODCAST-ZOEKMACHINE
U kunt onze website gebruiken om3,828,910podcasts en196,504,053afleveringen te zoeken op mensen, plaatsen of onderwerpen.
Investeren in kennis levert het beste rendement op, daarom luister ik naar podcasts.
‐ Benjamin "Llamacorn" Franklin
BEWERKEN
Bedankt voor uw hulp bij het up-to-date te houden van de podcast-database .
