Heather Waxman and Kasey Arena: Discovering BODYpeace and Being True to You
Episode 27: "Wait around in the mud and get dirty because your discovery is a beautiful, beautiful f@$*% mess." Heather Waxman is a self-love coach, author, and speaker. She was a meditation expert for Tone It Up’s wildly successful Love Your Body series and is a monthly columnist for Over the Moon…
1908: Impermanence Means "I Am Permanence" (Flashback Episode)
In today's episode, Brandon decides to hop into his time machine and share an episode from 2017. In it, Brandon reads another listener's story of struggle with loss and resistance to move on from old relationships; he shares a Heather Waxman clip that places this experience in the context of life's…
38. Breathwork with Heather Waxman
Today you'll hear a conversation I had with Heather about breathwork. We dive deep into what breathwork is, how it can be used within our spiritual practice, and how it can help release trauma in the body. Heather even leads us through a little breathwork meditation at the end which was such a trea…
80. Co-Creating with the Universe with Heather Waxman
Hey keyholders! Today on the podcast you'll hear me chat with Heather Waxman about co-creating with the universe. Heather brings such a beautifully collaborative point of view to the manifesting spirituality space.
Heather Waxman is a therapist, breathwork facilitator, and author of Your True Nat…
Fostering Resilience in Young Men - Causeway Conversations S1 E4
Hosts: Vince, Gina, and Special Guest Heather Waxman
Topic: An in-depth exploration of resilience in young men, understanding the hurdles to resilience, the influence of parenting and societal pressures, and the pathways to fostering resilience through goal setting, embracing discomfort, and commun…
132. 3 Misconceptions About Healing with Heather Waxman
Listen in as I chat with Heather Waxman about 3 misconceptions about healing! As always, Heather brings so much knowledge, compassion, and good perspective to this episode!
3 misconceptions we talk about:
You heal a pattern once and it’s done
Time heals all wounds
Healing means never feeling pai…
Practical Spirituality: Simple Practices for a Connected Life with Heather Waxman, LMFT
Welcome back to the How to Relate Podcast! Brittani is with Heather Waxman, LMFT. Heather is a coach and therapist working with people to practically live in a spiritually connected way. In this episode Heather shares her favorite modalities, including breath work, somatic practices, and Emotional …
Finding Healing Through Breath with Heather Waxman
Show Description with Timestamps
00:00 – Personal Stories Matter
Host Brittani welcomes Heather Waxman back to the podcast and discusses the importance of sharing personal stories in therapy.
00:14 – The Power of Breathwork
Heather explains the true intention behind breathwork, its connection to …
WTF #12: Symptoms Are Sacred Messengers with Heather Waxman
What if your symptoms are not signs that something is wrong with you, but signals that something in you needs care?
In this episode of Women Around a Table Eating Food, Jen and Nic welcome marriage and family therapist, somatic practitioner, and all-around healing force Heather Waxman, LMFT, (who a…
171. Navigating Expansion and Contraction Times with Heather Waxman
A conversation about spiritual expansion times, contraction times, and how to navigate them.
Heather's website
Heather's other OTD episodes:
Episode 38: Breathwork
Episode 80: Cocreating with the universe
Episode 132: 3 misconceptions about healing
OTD website
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