# Dillon Ward

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#153 Dr.Jo Brown // Working with Noah Lyles, World class athletes, performance insights & more

Dr. Jo Brown is a High performance coach for Olympians and NBA stars. Most notably she has worked with Olympic 100m champion Noah Lyles who claimed Gold in Paris over the summer. She has championed champions, from 18 different sports on the international stage, including the Jamaican sprint team.…

#154 Sami Dowling // An insight into an All-Ireland winning set up

On episode 154 I am delighted to be joined by one of the best S&C coaches in gaelic games Sami Dowling. Sami is the Strength & Conditioning coach with the Dublin Senior Ladies football team and played an integral part to Dublin claiming the 2023 All-Ireland title under Mick Bohan. He is currently…

#155 Shane Hassett // Coaching Clare to Liam McCarthy

On episode 155 I am delighted to be joined by All-Ireland winning hurling coach Shane Hassett. Shane recently stepped away from the All-Ireland winning set up to pursue a PHD print Spike Biomechanics at the University of Limerick. Shane originally joined the set up in a strength and conditioning ba…

#156 Gary Sice // The science of free taking and Corofin

On episode 156 I am delighted to be joined by Galway and Corofin legend Gary Sice. One of the most decorated gaelic footballers of all time, there is no better way to wrap up the All-Ireland club championship than hearing from a 4 time All-Ireland senior club winner. His 4 celtic crosses sit well b…

#157 Kieran McGeary // Finding balance, time management, Coaching & More

On episode 157 I am delighted to be joined by 2021 Footballer of the year Kieran McGeary of Tyrone. Kieran is a top class inter county footballer and an absolute gent. We met at Steven Poacher's coaching seminar in Newry, where Kieran ran a pitch session with a young development squad. What struck …

Brandon Hooten for a Mammoth Chat

Join PK as he welcomes in Co-Host of The Run Out and Tusk Talk Podcasts, Brandon Hooten to preview the upcoming Bandits v Mammoth matchup. They talk about the brand-new offense, Dillon Ward for Goalie of the Year, keys to the game and much more. Make sure to show Brandon some support by following h…

Nostalgia Pop

· transcriptie
MLL Throwback Weekend takes over the show. We go team by team on every uniform and helmet: the Outlaws' translation of the old MLL template, the Hounds' chrome gold helmet (best in the league, no debate), the Lizards' white and green miss, and why Boston's red jersey and silver helmet felt more Cor…

#251 Michael Darragh McCauley // Beyond the medals

On episode 251 I am delighted to be joined by Michael Darragh Macauley, one of the defining figures of Dublin’s golden era. The Ballyboden St Enda’s man won an incredible eight All-Ireland titles, alongside 10 Leinster titles and five National Football League medals. He was a two-time All Star and …

#252 Ron Adams // Lessons from 58 years coaching & Golden State Warriors

On episode 252 I am thrilled to be joined NBA Golden State Warriors assistant coach Ron Adams With 5 decades of NBA experience, Adams has worked alongside some of the game’s greatest coaches and players, helping shape championship-caliber teams and elite defenses along the way. There was so much t…

#253 Tom Parsons // Who Are You When You Can't Play Sport?

On episode 253 I am delighted to be joined by former mayo footballer and now CEO of the GPA Tom Parsons. Tom is known for his time playing with Mayo, including a long road to recovery following a freak accident where he dislocated his knee, ruptured and tore multiple ligaments and strctures in the…